The Empty Cup

Tsering Paldron
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  • 仏教

An empty cup is not blankness; it’s availability. It is the willingness to look more closely at our assumptions, to meet life in a relaxed manner with an open heart. Open to accepting the present moment as it is. If your mind is full—full of opinions, expectations, habitual thinking—, this podcast invites you to sit back, relax and be emptied.

エピソード

  1. When The Question Disappears

    2日前

    When The Question Disappears

    For much of our lives, we feel that life is happening to us. We struggle against what we don't want, chase what we think we need, and search for meaning in everything that happens. But what if our understanding matures over time? In this episode of The Empty Cup, we explore the quiet transformation that can take place as our perspective deepens: from blame to compassion, from compassion to gratitude, and from gratitude to something even more unexpected—the discovery that life may never have been against us, or in our favour. It has simply been unfolding. A reflection on suffering, forgiveness, the search for meaning, and the profound simplicity that appears when we stop asking life to justify itself and begin to inhabit its mystery. Perhaps awakening is not about finding all the answers. Perhaps it is about discovering that reality has always been quietly, innocently, exactly as it is.  ★ Support this podcast ★

    14分
  2. Spiritual Friends

    6月16日

    Spiritual Friends

    What makes a spiritual friendship different from an ordinary friendship? In this episode of The Empty Cup, we explore the rare and precious companions who walk beside us on the path. The ones who encourage our growth rather than our stories, who help us see our blind spots without judgment, who remind us not to lose heart, and who can make us laugh when we take ourselves too seriously. A reflection on trust, honesty, kindness, humour, and the mysterious way some people enter our lives exactly when they are needed. Because sometimes, the greatest gift a spiritual friend can offer is simply to help us remember what truly matters. ★ Support this podcast ★

    15分
  3. Gratitude for the Wisdom

    6月2日

    Gratitude for the Wisdom

    What is devotion? Blind faith, admiration, emotional dependence... or something else entirely? In this episode of The Empty Cup, we explore devotion as "gratitude for Wisdom" and reflect on how to relate to teachers with both openness and discernment. How can we recognise the Wisdom that shines through someone without idealising the person? And what happens when teachers reveal their humanity—or fail to live up to our expectations? A reflection on trust, perception, gratitude, and the delicate art of keeping the heart open without losing clarity. ★ Support this podcast ★

    14分
  4. The Heart of Sadness

    5月19日

    The Heart of Sadness

    There is a kind of sadness that is not only about loss. When what we rely on falls away, something older is revealed—an underlying openness we usually try to cover. When we dare to face it, we develop the courage to remain open. Even when nothing is resolved. Even when nothing is promised. Even when life does not give us what we hoped for.This episode explores what happens when we do not rush to fill that space, and how the ache, when met directly, can soften into a quiet tenderness. ★ Support this podcast ★

    10分
  5. The eyelash in the eye

    5月4日

    The eyelash in the eye

    For some, the unease of being is barely noticeable. For others, it is immediate and intimate. This episode explores that quiet, persistent ache—and what becomes possible when we stop trying to cover it, and begin to look more closely. ★ Support this podcast ★

    11分
  6. Detachment

    4月21日

    Detachment

    Detachment is often misunderstood. It is not avoidance. Not indifference. Not a way of withdrawing after being hurt. It is not an excuse to escape commitment or responsibility. Detachment is closer to sovereignty. It arises naturally when we begin to live from within, rather than from the sense of being separate and incomplete.  ★ Support this podcast ★

    14分
  7. Letting Go

    4月7日

    Letting Go

    We often think letting go is something we must do—an effort, a decision, a release. But what if letting go is not an action at all?This episode explores a quieter possibility: that letting go happens when we stop trying to hold what was never ours to begin with. ★ Support this podcast ★

    12分
  8. This is it

    3月22日

    This is it

    We live leaning forward — toward the next achievement, the next recognition, the next love. Even spiritual life can become another version of that leaning. We hope to become wiser, freer, more awakened. And in that hope, we keep contentment always postponed. Waiting is a subtle addiction. At best, something we hoped for happens, and we feel briefly soothed. Then the habit returns. The search resumes. “This is it”, interrupts the momentum. It is not a grand realisation. Just a return. A reminder to inhabit the moment. Again and again. ★ Support this podcast ★

    14分
  • 8話のエピソード

番組について

An empty cup is not blankness; it’s availability. It is the willingness to look more closely at our assumptions, to meet life in a relaxed manner with an open heart. Open to accepting the present moment as it is. If your mind is full—full of opinions, expectations, habitual thinking—, this podcast invites you to sit back, relax and be emptied.

情報

  • クリエイター
    Tsering Paldron
  • 配信期間
    26年
  • エピソード
    8
  • 制限指定
    不適切な内容を含まない
  • Copyright
    © Copyright Tsering Paldron
  • 番組のWebサイト
    The Empty Cup

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