The Final Leg

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The Final Leg hosted by Anderson Emerole provides balanced Track & Field coverage and video journalism focused on the Sprints, Jumps, and Hurdles. Email: thefinallegtrack@gmail.com

  1. 2日前

    Jaiden Reid Breaks Down 19.63 NCAA 200m Record, Addresses “Fake Times” + Going to School in Jamaica

    In today’s conversation, I speak with Jaiden Reid of the LSU, who is coming off an amazing showing at the 2026 NCAA Outdoor Championships where he won the 200m title in a time of 19.63 seconds, taking down the almost 20 year old record set by Walter Dix. Reid also finished 2nd place in the 100m with a windy time of 9.82 seconds. Jaiden has been a rising athlete in the NCAA for a few years while at LSU having been an indoor and outdoor all American in the 100, 200 and 4x100 in previous years. But 2026 was a huge breakthrough that saw him become not only the NCAA champion and record holder, but also one of the fastest athletes of all-time with his 19.63, a mark he couldn’t even believe he ran. In our conversation, we do a full breakdown of his NCAA Championship races including the 100m and 200m finals, as well as his mindset and progress throughout the year leading up to the Championships. He also discusses becoming one of the top athletes in his home of the Cayman Islands, and eventually attending Jamaica College in Kingston for high school. Finally, Jaiden addresses the conversation around all the fast times at the NCAA champs and how young athletes like himself will continue to get better and are ready to take over the top spots globally. ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 01:22 Initial reaction to NCAA Championship win 02:24 Felt like giving up the 200m this year 03:38 Making progress through 2026 05:26 NCAA East Regionals 06:50 NCAA Champs 100 & 200 Prelims 08:43 NCAA 4x100m Final 09:24 NCAA 100m Final breakdown 11:43 NCAA 200m Final breakdown 16:35 Feeding off the energy of the championships 17:24 Fast times are too good to be true? 18:59 Reflections on 2026 NCAA season 20:19 200m Technique and Execution 22:28 Top Sprint Races in NCAA history 24:09 Growing up in Cayman Islands and Jamaica 28:00 Making history of Cayman Islands 29:11 Rest of 2026 Season 30:16 2027, 2028 and Beyond

    32分
  2. 6月10日

    Oslo Diamond League + LA Grand Prix, NCAA Champs Previews + Gout vs Letsile, Sha’carri 100m Opener

    Today we preview the Oslo Diamond League, including the Men’s 200m which will see Letsile Tebogo take on Gout Gout, in what will be his first major meet on the circuit against a truly high quality field. Julien Alfred will also race the 100m, and Karsten Warholm will take on Alison Dos Santos in the 400H This Sunday, the LA Grand Prix will also go down and Sha’Carri Richardson is expected to make her 100m debut after racing a few 200m in China earlier this year. We will also see Kenny Bednarek, Christian Coleman, Rai Benjamin and Masai Russell competing in LA Finally, we discuss the NCAA Championships going down this weekend with a few notable athletes to keep a look out for. Oslo DL Start Lists: https://oslo.diamondleague.com/en/programme-results/ LA Grand Prix meet website: https://www.usatf.org/events/2026/2026-usatf-los-angeles-grand-prix  NCAA Champs Live Results: https://flashresults.com/2026_Meets/Outdoor/06-10_NCAA/index.htm  ⁠------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 05:00 Results from the past week 10:15 Responding to Comments 19:55 Oslo DL Preview 23:47 Oslo Women's 100m 27:45 Oslo Men's 200m 51:00 LA Grand Prix Preview 52:55 Sha'Carri 100m at LA Grand Prix 1:06:29 Sha'carri's popularity 1:23:00 NCAA Champs Preview

    1時間43分
  3. 6月3日

    Rome & Stockholm Diamond League Previews + Oblique Seville & Gabby Thomas Texas GP Preview

    This upcoming weekend is busy with a bunch of meets occurring around the world, specifically Europe and the USA. Today we’ll break it all down and preview each of the meets. First on Wednesday June 3rd the Paavo Nurmi Games go down in Finland featuring the likes of Bayanda Walaza in the 100m as well as Monae’ Nichols in the Long Jump. Then on Thursday the Rome Diamond League will kick off with Noah Lyles racing Jordan Anthony in the 100m, as well as Melissa Jefferson-Wooden vs Julien Alfred in the 200m Saturday will see the Lone Star Grand Prix in Texas where Oblique Seville and Gabby Thomas will race the 100m and 200m, respectively. Finally, Sunday the Stockholm Diamond League closes out the weekend with Kenny Bednarek in the 200m, Melissa Jefferson-Wooden in the 100m, as well as Mondo Duplantis in the Pole Vault Paavo Nurmi Entries – https://www.tilastopaja.info/participants/png    Rome DL Entries – https://rome.diamondleague.com/en/programme-results/  Stockholm DL Entries – https://stockholm.diamondleague.com/en/programme-results/    Lonestar Grand Prix Schedule – https://www.usatf.org/events/2026/2026-usatf-lone-star-grand-prix-presented-by-44-fa/schedule    ⁠------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 06:30 Paavo Nurmi Games Preview 18:20 Rome Men's 100m 37:15 Rome Women's 200m 48:10 Rome Women's 400m 56:04 Other Rome DL Events 1:00:03 Stockholm Women's 100m 1:04:53 Stockholm Men's 200m 1:07:33 Stockholm Men's 400H 1:09:30 Stockholm Men's 400m 1:21:00 Lone Star Grand Prix Preview 1:33:22 Comment Section Discussion

    2時間10分

番組について

The Final Leg hosted by Anderson Emerole provides balanced Track & Field coverage and video journalism focused on the Sprints, Jumps, and Hurdles. Email: thefinallegtrack@gmail.com

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