The Sewing Social

Gemma Daly
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Gemma Daly (@thedalythread) hosts The Sewing Social Podcast - join her as she chats with passionate makers who sew their own clothes, small business owners and enthusiastic members of the sewing community.  This podcast discusses topics such as eco friendly fabrics, embracing slow fashion, the enjoyment of sewing, and the importance of a supportive community.

  1. 1日前

    Sewing Confidence, Body Positivity and Better Fit with Sarah Laws of MHW Patterns

    Send us Fan Mail In this episode of The Sewing Social, I'm joined by Sarah Laws, founder of My Handmade Wardrobe Patterns, pattern designer, sewing educator and passionate advocate for helping people create clothes they truly love to wear. Sarah takes us back to where it all began, sharing how learning to sew as a child sparked a lifelong passion for dressmaking and ultimately led her to design sewing patterns that empower makers of all abilities.  We chat about the journey from hobby to career, the realities of running a creative business, and the joy of helping others discover the confidence that comes from making their own clothes. Together, we explore one of the biggest challenges many garment sewists face -getting the right fit. Sarah shares practical advice on understanding your body, making pattern adjustments with confidence and why achieving a great fit has far more to do with understanding proportions than chasing a dress size. It's an encouraging conversation that reminds us sewing is about creating clothes to fit our bodies, not changing our bodies to fit our clothes. We also discuss the importance of body positivity within the sewing community and how making your own wardrobe can transform the way you think about clothing, style and self-confidence.  Sarah shares why she believes sewing is such an empowering skill and how it encourages us to celebrate our individuality rather than compare ourselves to unrealistic standards. Community is another thread running through our conversation. From the hugely popular Crafty Sewing Camp to the Weekend Sewing Club, Sarah explains why creating welcoming spaces for sewists to learn, connect and be inspired has become such an important part of her work.  Whether you're new to garment sewing, looking to improve your pattern fitting skills, or searching for inspiration to build a handmade wardrobe that reflects your personal style, this episode is packed with practical advice, thoughtful conversation and plenty of encouragement. In this episode, we discuss: Sarah's journey from childhood sewing enthusiast to professional pattern designer.The story behind My Handmade Wardrobe Patterns.Tips for improving garment fit and building confidence with sewing patterns.Why body positivity and inclusive sewing matter.How making your own clothes can transform your confidence.The value of sewing communities, including Crafty Sewing Camp and the Weekend Sewing Club.Practical advice for anyone looking to grow their sewing skills and enjoy the creative process. Follow me:  Instagram: @thesewingsocialpod                      @thedalythread Tiktok: thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please  Tip me on Ko-fi: https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations:  The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Affiliate Links: Thready Set Go - https://threadysetgo.com     Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/     Discount code for £10 off your board - SEWINGSOCIALPOD Guest Details:  Website: https://www.myhandmadewardrobepatterns.com/ Instagram: @mhwpatterns The next pattern making Retreat: - September (3 spaces left): https://www.myhandmadewardrobepatterns.com/shop/p/retreat-january2026-5zh6j-k39xg Weekend Sewing Club: https://www.myhandmadewardrobepatterns.com/weekend-sewing-club-sales Crafty Events: https://www.craftyeventsuk.co.uk/ Chapters 00:00 The Journey Begins: From Family Influence to Fashion Design 02:53 Education and Experience: The Foundation of a Fashion Career 06:17 The Birth of a Business: Crafty So and So 07:41 Empowering Women Through Sewing: The Transition to Teaching 13:04 Creating Patterns for Real Bodies: My Handmade Wardrobe 20:01 Celebrating Change: Designing for the Evolving Female Body 23:16 The Weekend Sewing Club: A New Initiative 27:49 Pattern Making and Fitting: Common Themes 31:25 Crafty Sewing Camp: A Joyful Gathering 34:55 The Dressmakers Ball: Celebrating Creativity 37:54 Future Plans: Intentional Wardrobe Programme 48:22 Substack

    49分

  2. 7月1日

    Big Four Sewing Patterns Made Easy: Amy Scarr (Almond Rock Sews) on Pattern Hacking, Fit and Building a Handmade Wardrobe

    Send us Fan Mail In this episode, Amy Scarr (also known as Almond Rock Sews on Instagram) shares her inspiring journey into garment sewing, from discovering a love of making her own clothes to becoming a passionate advocate for "Big Four" sewing patterns and creative dressmaking. Amy explains why she champions brands like Simplicity, McCall's, and Butterick, she busts some of the common myths around using commercial sewing patterns, and shares practical tips to help sewists build confidence and achieve a better fit. We also explore how sewing has become an important outlet for Amy's creativity and mental wellbeing, discussing the joy of making, developing a personal style, and why pattern hacking is a brilliant way to create a wardrobe that's uniquely your own. Whether you're new to garment sewing or looking to get more from your sewing patterns, this episode is packed with practical advice, creative inspiration, and encouragement to help you sew with confidence. Key Takeaways:  Amy's sewing journey progressed from hobby to careerShe provides tips for using big four sewing patternsWe discuss the mental health benefits of sewingAmy talks about her love for pattern hacking and customisation techniquesShe discusses her approach to personal style and dopamine dressing Follow me:  Instagram: @thesewingsocialpod                      @thedalythread Tiktok: thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please  Tip me on Ko-fi: https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations:  The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Guest details:  Instagram: @almondrock_sews Website: www.almondrock.co.uk Youtube: @almondrock Embroidered dress progresshttps://youtu.be/7qU-YowuNlI?is=179fKgswEld16_eC Laced bodice dresshttps://youtu.be/SxxTDljM_fM?is=mytkiy6e24vQ0WGD Me Made May 2025 with Jimi https://youtube.com/playlist?list=PLMdmlu9YA0UsDYBAtCTR6MF0SDpuAwaXo&si=SHeqcUjkhvW1VsJL Me Made May 2026 with Jimihttps://youtube.com/playlist?list=PLMdmlu9YA0UsHZDrvHRTrXW6UwJp3dakK&si=ZLeucGukVpKNRpd1 Affiliate Links: Thready Set Go - https://threadysetgo.com     Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/     Discount code for £10 off your board - SEWINGSOCIALPOD Chapters 00:00 Amy's Sewing Journey Begins 02:27 Career Path in the Sewing Industry 04:35 Freelancing and Current Projects 05:26 Writing for Sewing Magazines 07:32 Inspiration and Learning in Sewing 08:15 Personal Style and Dopamine Dressing 11:36 Favorite Patterns and Tips for Beginners 15:25 The Evolution of Sewing Patterns 17:49 Sewing as a Creative Outlet 20:08 Body Positivity Through Sewing 22:21 Me Made May: A Fun Experiment 25:19 YouTube Journey and Content Plans 27:45 Current Projects and Future Aspirations 29:50 Rapid Fire: This or That Game 33:39 Substack

    34分

  3. 6月24日

    Life After Winning The Great British Sewing Bee: Sewing, Creativity and Community with Luke-Matthew Iveson

    Send us Fan Mail In this episode, Luke-Matthew Iveson, winner of The Great British Sewing Bee, shares his inspiring journey from learning to sew with his grandmother as a child to becoming one of the UK's best-known sewing personalities and content creators. Luke reflects on his experience of winning The Great British Sewing Bee, how the show transformed his life, and the opportunities that followed.  We discuss the power of sewing as a form of self-expression, the positive impact creativity can have on mental wellbeing, and how finding a supportive sewing community helped shape his confidence and career. From teaching and content creation to inspiring the next generation of sewists, Luke offers a fascinating insight into life after the Sewing Bee and why sewing remains such an important part of who he is. Whether you're a fan of The Great British Sewing Bee, looking for sewing inspiration, or curious about how creativity can support wellbeing and personal growth, this episode is packed with warmth, encouragement, and practical insights. Key Takeaways: Luke learned to sew as a child with his grandmaHe won Season 10 of The Great British Sewing BeeLuke explains the role of drag in his sewing and self-expression, and the importance of representation in the sewing communityHe talks through how he created a capsule wardrobe and its impact on styleHis Sewing for strangers series has given him purposeLuke's new book 'Around the World in Eighty Sews' is available for pre-order now! Follow me:  Instagram: @thesewingsocialpod                      @thedalythread Tiktok: thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please  Tip me on Ko-fi: https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations:  The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Guest Details:  Website: www.sewlukeivo.com Instagram: @sewlukeivo Facebook: Luke-Matthew Iveson Tiktok: @sewlukeivo YouTube: @sewlukeivo Book: https://www.dashbook.fr/book/around-the-world-in-80-sews Affiliate Links: Thready Set Go - https://threadysetgo.com     Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/     Discount code for £10 off your board - SEWINGSOCIALPOD Chapters 00:00 Introduction to Luke Iveson 00:42 The Early Days of Sewing 03:35 Journey to the Sewing Bee 05:36 Experiences on the Show 08:25 Navigating Fame in the Sewing Community 09:15 Sewing as Self-Expression 13:02 Transitioning to Full-Time Sewing 15:07 The World of Drag and Sewing 17:54 The Importance of Representation 19:40 Sewing for Well-Being 21:47 Sewing for Strangers 25:42 Around the World in Eighty Sews 29:17 Future Plans and Projects 32:29 Substack

    33分

  4. 6月19日

    How Sewing Changed My Life: Creativity, Wellbeing and Building a Handmade Wardrobe with Dr Claire Ashley

    Send us Fan Mail In this episode, Dr Claire Ashley shares how she discovered sewing during a challenging period in her life and how it grew from a practical skill into a powerful source of creativity, confidence, and wellbeing.  From teaching herself to sew, to building a colourful handmade wardrobe, Claire reflects on the lessons, challenges, and joys of her sewing journey. We explore the mental health benefits of sewing, including how creative hobbies can boost self-efficacy, reduce stress, and provide a sense of accomplishment. Claire also shares her passion for sustainable fashion, upcycling clothes, and embracing a more mindful approach to making. Whether you're new to sewing, looking to rekindle your sew-jo, or interested in the connection between creativity and wellbeing, this inspiring conversation is packed with practical tips, encouragement, and fresh ideas for your next sewing project. Claire Discusses:  Her self-taught sewing journey during the pandemicThe role of sewing in mental health and wellbeingUpcycling charity shop finds into new garmentsChallenges and rewards of sewing from scratch and upcyclingInspiration from nature and social media for sewing projects Follow me:  Instagram: @thesewingsocialpod                      @thedalythread Tiktok: thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please  Tip me on Ko-fi: https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations:  The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Guest Details:  Instagram: @wiredtomake Tiktok: @wiredtomake Book: The Burnout Doctor  https://www.amazon.co.uk/dp/1399412809 Affiliate Links: Thready Set Go - https://threadysetgo.com     Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/     Discount code for £10 off your board - SEWINGSOCIALPOD Chapters: 00:00 Introduction to Claire Ashley and her sewing journey 06:25 Claire’s inspiration for her own sewing  07:41 Upcycling charity shop garments 12:16 What sewing brings in one sentence 12:36 Exciting plans 14:03 Where you can find Claire 14:35 Join my Substack

    15分

  5. 6月18日

    The Psychology of Sewing: Motivation, Identity and Wellbeing with Dr Claire Ashley

    Send us Fan Mail In this episode, Dr Claire Ashley explores the fascinating connection between sewing and mental wellbeing, uncovering the psychology behind why we sew and what keeps us coming back to our machines.  From motivation and creativity to identity, self-expression, and emotional attachment, to handmade clothes, we delve into the deeper role sewing plays in our lives. We also discuss common challenges that can affect your sew-jo, including stress, anxiety, burnout, social media comparison, perfectionism, and major life transitions.  Claire shares practical insights into how understanding the psychology of sewing can help you rediscover your motivation, build a healthier relationship with your hobby, and find greater enjoyment in the creative process. Whether you've lost your sew-jo, feel overwhelmed by your project pile, or are curious about the mental health benefits of sewing, this episode offers valuable perspectives on how creativity can support wellbeing. Claire discusses:  The concept of sew-jo and factors affecting motivationThe role of social media and comparison in sewingSewing for an aspirational identity versus practical needsEmotional attachment to handmade garments and decluttering challengesThe influence of life transitions, motherhood, and body changes on sewing habitsThe concept of enclothed cognition and dressing for the desired selfDopamine's role in fabric shopping and planningStrategies to improve sew-jo through environment and habitsThe psychological benefits of sewing and self-expression Follow me:  Instagram: @thesewingsocialpod                      @thedalythread Tiktok: thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please  Tip me on Ko-fi: https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations:  The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Guest Details:  Instagram: @wiredtomake Book: The Burnout Doctor  https://www.amazon.co.uk/dp/1399412809 Affiliate Links: Thready Set Go - https://threadysetgo.com     Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/     Discount code for £10 off your board - SEWINGSOCIALPOD Chapters 00:00 Introduction to Claire Ashley and today’s topic - The Psychology of Sewing 01:17 Sew-jo 07:12 Sewing for the life you don’t have 11:43 Decluttering handmade garments and the emotional attachment 17:58 Motherhood and sewing for someone you hope to be rather than who you                are now 21:44 Fabric stashes and why our brains make us create them

    24分

  6. 6月17日

    ADHD and Sewing: How Creative Hobbies Support Focus, Calm and Self-Regulation with Dr Claire Ashley

    Send us Fan Mail In this episode, I’m joined by Dr. Claire Ashley to explore ADHD, how it really presents in adulthood, and why sewing can become a powerful tool for self-regulation. We discuss the core symptoms of ADHD, why so many women are misdiagnosed or diagnosed later in life, and the link between ADHD, anxiety and chronic overwhelm. This is an honest, practical conversation about neurodiversity, creativity and building a healthier relationship with your sewing practice. If you’ve ever felt overwhelmed, struggled to finish projects, or found that sewing both soothes and consumes you, this episode will resonate. Claire Discusses: Executive dysfunction and task paralysisHyperfocus and creative burnoutMasking, perfectionism and shameUsing sewing as a calming, structured outletHow to balance a hobby without turning it into pressure Follow me:  Instagram: @thesewingsocialpod                      @thedalythread Tiktok: thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please  Tip me on Ko-fi: https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations:  The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Guest Details:  Instagram: @wiredtomake Book: The Burnout Doctor  https://www.amazon.co.uk/dp/1399412809 Affiliate Links: Thready Set Go - https://threadysetgo.com     Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/     Discount code for £10 off your board - SEWINGSOCIALPOD Chapters: 00:00 Introduction to Dr Claire Ashley and today's topic ADHD 03:35 ADHD presents differently in women 06:19 Diagnosis later in life 07:30 Overwhelm paralysis 09:41 Hyperfocus 11:07 Using sewing as a positive outlet and avoiding overwhelm 13:53 ADHD, burnout and anxiety 16:13 Substack

    17分

  7. 6月16日

    Understanding Anxiety with Dr Claire Ashley: Systems, Science and How Sewing Can Help

    Send us Fan Mail In this episode, Dr Claire Ashley explores anxiety - what it is, why it happens, and how it affects the body as well as the mind.  Drawing on both her medical expertise and lived experience, she explains the physiological response behind anxiety symptoms, from racing thoughts to a heightened stress response. We talk about practical strategies for managing anxiety in everyday life, and how creative hobbies like sewing can play a powerful role in supporting mental health.  From regulating the nervous system to creating moments of focus and calm, sewing offers more than just a finished garment - it can become part of a sustainable wellbeing routine. If you’ve ever wondered why anxiety feels so physical, or how to manage anxiety symptoms in a gentle, realistic way, this conversation offers both science-backed insight and practical tools. Claire discusses: What is anxiety and its physiological basisHow sewing induces mindfulness and flow stateThe impact of arts engagement on cortisol and inflammationPerfectionism and its link to anxiety in sewingPractical tips for reconnecting with sewing for anxiety relief Follow me:  Instagram: @thesewingsocialpod                      @thedalythread Tiktok: thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please  Tip me on Ko-fi: https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations:  The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Guest details: Instagram: @wiredtomake Book: The Burnout Doctor  https://www.amazon.co.uk/dp/1399412809 Affiliate Links: Thready Set Go - https://threadysetgo.com     Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/     Discount code for £10 off your board - SEWINGSOCIALPOD Chapters 00:00 Introduction to Claire Ashley and anxiety 03:59 How engaging in creative arts helps anxiety 08:52 Perfectionism and anxiety 12:37 Tips for people wanting to engage in sewing without pressure 14:08 Substack end of the show

    15分

  8. 6月15日

    Burnout Symptoms and Recovery: Dr Claire Ashley on Stress, Sewing and Wellbeing

    Send us Fan Mail In this episode, I’m joined by Dr Claire Ashley, (a GP and passionate sewist) for an honest and informative conversation about burnout, how to recognise the symptoms, and what recovery can really look like. Claire shares her personal experience of burnout alongside her medical perspective, explaining the science behind chronic stress and how it impacts both our physical and mental health.  We talk about the early warning signs that are often missed, why burnout is more than just “feeling tired,” and how high-achieving, caring professions can be particularly vulnerable. We also explore the role creative hobbies like sewing can play in burnout recovery - offering structure, focus, and a sense of progress during periods of overwhelm. This episode blends medical insight with lived experience, and offers practical, compassionate guidance for anyone navigating stress, burnout, or looking for healthier ways to support their wellbeing. Claire discusses:  What burnout actually is and its core componentsSigns and symptoms of burnoutThe impact of burnout on brain and bodyThe role of creative hobbies in recoveryPractical tips for preventing burnout Follow me:  Instagram: @thesewingsocialpod                      @thedalythread Tiktok: thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please  Tip me on Ko-fi: https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations:  The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Guest Details:  Instagram: @wiredtomake Book: The Burnout Doctor  https://www.amazon.co.uk/dp/1399412809 Affiliate Links: Thready Set Go - https://threadysetgo.com     Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/     Discount code for £10 off your board - SEWINGSOCIALPOD Chapters 00:00 Introduction to Claire Ashley and the Podcast Format 02:26 Understanding Burnout: Definition and Symptoms 08:21 The Journey Through Burnout: Personal Experiences 11:04 The Role of Creative Hobbies in Recovery 17:24 Sewing as a Therapeutic Tool for Anxiety

    22分
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番組について

Gemma Daly (@thedalythread) hosts The Sewing Social Podcast - join her as she chats with passionate makers who sew their own clothes, small business owners and enthusiastic members of the sewing community.  This podcast discusses topics such as eco friendly fabrics, embracing slow fashion, the enjoyment of sewing, and the importance of a supportive community.

情報

  • クリエイター
    Gemma Daly
  • 配信期間
    25年 - 26年
  • エピソード
    63
  • 制限指定
    不適切な内容を含まない
  • Copyright
    © 2026 The Sewing Social
  • 番組のWebサイト
    The Sewing Social

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