95本のエピソード
The Testpiece Podcast Testpiece
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- スポーツ
A podcast about high level climbing. How to go from good to great.
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#95 Palmer Larsen — The Master Coach, Adaptability and Autonomy, Deliberate Practice, Style Then Process, What’s Wrong In Coaching Today, and Olympic 2024 Predictions
Palmer Larsen is one of the top coaches in the country. This podcast has soooooooooo many helpful tips and frameworks to get you to the next level. DO NOT MISS his description of how to foster an environment for long term success via deliberate practice @ ~1:28!
He is the head coach of Momentum Climbing Team, in SLC, one of the top climbing teams in the country. He oversees 80 kids every week AND the coaches!
Palmer is also an extremely accomplished athlete. He has been competing at a high-level for over a decade including internationally at World Cups. He’s climbed 14d and sent his first V15 a few days before we recorded this podcast!
SHOW NOTES:
Momentum Climbing TeamSupport the show
Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
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#94 T&J — How To Approach EVERY Climb, New Era Of Climbing Media, Double Clutching Outside, New Patreon Offering, Warm-Up Projects, Un-Campusing and Why Trying Hard Isn’t Enough
What is the best way to approach a climb?
It’s a simple question that may be one of the most important things to ask yourself before you pull on each time, but it’s never talked about. Tim Kang, professional climber and coach, shares the fundamental strategy needed to get your best performance each time.
Announcement!!
$5 Patron’s now have access to all Classroom recordings via Spotify, or through the Patreon app! That’s 20+ hours of NEW content solving the climbing problems we all have! Go to Patreon and sign up now!
SHOW NOTES:
Devilution by Shawn RaboutouElias Sending Burden of Dream (v17)Dana White on Lex Fridman
Support the show
Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
Follow us on Instagram: HERE -
#93 Allison Vest — THE STRONGEST FINGERS IN THE WORLD, Hangboarding Deep Dive, Comps Vs Outdoors, LeBron James’ Tip to Send V14, Not Lying to Yourself, Creating FLOAT and Her Secret Training PDF (only $9.99)
Allison Vest has THE STRONGEST FINGERS IN THE WORLD (according to the internet), and she is finally releasing her secret training plan to us! It’s only $9.99, and the best part is Testpiece listeners get 20% off for a limited time! Get it here NOW! 🥸
Allison shares about what it’s like to climb with the extremely strong fingers and why that’s important to climb hard but not everything. Then we go deep into hangboarding. Seriously Deep.
Allison also tells us about the transition from Competition to Outdoor climbing, the different joys they bring and the mental approaches she has learned to help her succeed at both. Don’t miss the LeBron James tip that helped her send her latest V14!
She also talks about creating FLOAT, a YouTube channel that emphasizes women’s accomplishments in climbing.
SHOW NOTES:
Allison’s Secret Hangboarding Protocol (only $9.99)Hanging the Beastmaker Edge + 100lbsCampusing on the 4mm’sSolving a Rubik’s Cube while hangingJerry Moffat’s book MastermindKeenan Takahashi Testpiece PodcastFLOAT TrailerCircle Up Podcast (with Allison and Kyra Condie)Support the show
Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
Follow us on Instagram: HERE -
#92 T&J — Climbing At Your Limit, Make It Right USAC, Rants Continue, Gym Field Trips, and The Simplest Effective Training Routine
Tim Kang and Josh Horsley explore how often to have limit sessions. What limit sessions really mean. And what non-limit sessions look like.
They also cover the latest news, give important PSAs, Pro-Tips, and of course there is a rant. There’s always at least one rant.
SHOW NOTES:
GoFundme for AdrieneFelipe HooBeastmaking BookSupport the show
Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
Follow us on Instagram: HERE -
#91 Jimmy Webb — Adventure and Development, How Climbers Go From Good To Great, Southern Style, World’s Greatest Flasher, The New Generation, and The Hardest Moves In The World
That's right ladies and gentlemen -- Jimmy Webb!
Jimmy is one of the best climbers our sport has ever scene, and one of the humblest and kindest climbers as well.
Please enjoy this wide ranging but always fantastic chat with Jimmy Webb.
Support the show
Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
Follow us on Instagram: HERE -
#90 T&J — “Strength Forgets”, The Process SA, Team Trials Trouble, Binding Your Feet, Moonboard Rant, and Get Injured To Get Better Technique?!
The topics are in the title!
A big focus on what Tim is “re-learning” as he comes back from his serious knee injury.
SHOW NOTES:
Team Trials Instagram Post by RyanPaul Robinson on Hueco Rock RodeoNathaniel Flashing Scarface
Support the show
Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
Follow us on Instagram: HERE
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