4本のエピソード

Voice Hugs is a podcast hosted by Vivian Van and Rowena Tsai on the journey to becoming our best selves and embracing all seasons of life with open arms. Join us as we share our reflections on cultivating a more meaningful relationship with ourselves and others. Tune in every week for stories, giggles, and sometimes tears! Free voice hugs all around 🥰
Say hi & send us your questions: hello@voicehugspodcast.com
IG: https://www.instagram.com/voicehugspodcast/

Voice Hugs Rowena Tsai & Vivian Van

    • 社会/文化

Voice Hugs is a podcast hosted by Vivian Van and Rowena Tsai on the journey to becoming our best selves and embracing all seasons of life with open arms. Join us as we share our reflections on cultivating a more meaningful relationship with ourselves and others. Tune in every week for stories, giggles, and sometimes tears! Free voice hugs all around 🥰
Say hi & send us your questions: hello@voicehugspodcast.com
IG: https://www.instagram.com/voicehugspodcast/

    #4 - Career Chat: feeling lost, redefining success & trusting yourself

    #4 - Career Chat: feeling lost, redefining success & trusting yourself

    Do you need to choose an unconventional career path to find happiness or can a conventional one bring you the same peace of mind? In this episode, we talked about college struggles, feeling absolutely lost, the pressure to follow our peers’ career paths, and how we eventually found peace within it all. Would you guys like more convos around college & careers? Let us know if you’d like us to turn any topics we’ve covered into series. 😊

    Send us an email at hello@voicehugspodcast.com 

    IG: https://www.instagram.com/voicehugspodcast/

    • 35分
    #3 - No more burnouts for 2022 (New Year reflections)

    #3 - No more burnouts for 2022 (New Year reflections)

    *Blink* a new year already?? To wrap up 2021, Rowena (@rowenatsai) and Vivian (@vivianxvan) chose 10 fun, thoughtful, and quirky questions they answer in this episode. Their findings? Despite how relentless, slow, in their feels, and “unproductive” 2021 may have been, it was still a year filled with many learnings and reassuring reminders to be gentle with ourselves, stay present, and live a more ~balanced~ existence. Here’s to less burning out and pendulum swinging from extremes in the new year! 🥂

    Send us an email at hello@voicehugspodcast.com

    IG: https://www.instagram.com/voicehugspodcast/

    Questions:


    Describe your 2021 in three words.
    If you had to describe your year as an animal, what would it be & why?
    Reflecting on 2021, what was the single best thing that happened?
    Which difficult challenges did you meet, instead of walking away from them?
    Which habit were you 1% better at every day?
    If you had to break down what you spent your time thinking about this year this year into a pie chart, what would the breakdown look like?
    What were you most resistant towards in 2021?
    Describe your favorite/fondest memory from this year. Why was it your favorite?
    If you could go back in time to January 1, 2021 knowing all that has happened and the lessons you’ve learned, what advice and reminders would you tell your one year younger self?
    Intention/Reminder going into 2022

    • 47分
    #2 - Let's talk about our insecurities

    #2 - Let's talk about our insecurities

    What are our current insecurities? Where do they stem from? How is insecurity the root of jealousy? And how does cancel culture fit into all of this?? This week Rowena (@rowenatsai) and Vivian (@vivianxvan) get very honest about all things insecurities from body image to creating content on Youtube, and reveal how you can overcome your insecurities through something as simple as changing how you dress. 😬

    Send us an email at hello@voicehugspodcast.com

    IG: https://www.instagram.com/voicehugspodcast/

    • 42分
    #1 - Welcome to Voice Hugs w/ Rowena Tsai & Vivian Van

    #1 - Welcome to Voice Hugs w/ Rowena Tsai & Vivian Van

    Episode 1 is finally here!! Viv (@vivianxvan) & Ro (@rowenatsai) share hopes for the podcast, the importance of human connection, a little trip down memory lane of their decade long friendship, how to open up to friends and let others in, as well as navigating seasons where we feel like we don’t have any friends. 

    Send us an email at hello@voicehugspodcast.com

    IG: https://www.instagram.com/voicehugspodcast/

    • 30分

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