Where Should We Begin? with Esther Perel

Esther's Office Hours
Esther's Office Hours

Every Monday morning step into the office of iconic psychotherapist Esther Perel on "Where Should We Begin" and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? For an ad-free version of our podcast, plus bonus episodes, behind-the-scenes content, and more, visit our Office Hours section.

ESTHER'S OFFICE HOURS

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  1. 2時間前

    Is Using ChatGPT Hurting My Relationship?

    She comes to Esther with a question that feels distinctly of this moment: when does a tool become a transgression? After leaving a long, stable marriage, she finds herself in a new relationship marked by intense highs and low lows. She turns to AI, using it as a real-time coach to navigate arguments and break painful communication loops. She shows up differently, and the relationship begins to shift. But as the dust settles, a new question emerges. What does it mean to rely on something your partner doesn’t know about, and wouldn’t agree with? Is her use of ChatGPT a tool or a transgression? Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Is Using ChatGPT Hurting My Relationship?

  2. 5日前 ·  ボーナス • サブスクリプション登録者限定

    When is it Okay to Invite a Sex Toy Into our Bedroom?

    A listener writes to Esther after a hysterectomy changes the way her body experiences pleasure, creating unexpected tension in a new relationship. Esther reframes the conversation, separating physiology from psychology and asking a deeper question: what does it mean to meet the person you love with curiosity instead of defensiveness?

  3. 7月13日

    You Slept With My Best Friend

    The two couples had been inseparable—neighbors, chosen family, godparents to each other's children. She reaches out to Esther in despair after discovering that her husband had a ten-year-old affair with her best friend. For a decade, he kept the betrayal hidden while she believed they had built a loving marriage and family. Now she's left questioning whether any of it was real. They both want to stay together, but she's trapped in doubt and grief, while he's desperate to repair what he's broken. What does it take to rebuild a relationship after a betrayal of this magnitude? Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    You Slept With My Best Friend

  4. 6月29日

    My Hero Complex

    When his ex calls in the middle of a crisis, he finds himself pulled back into a familiar role: the rescuer. He's always been the one women confide in, the one who steps up, the one who proves he's a good man by making sure no one falls apart on his watch. It’s a hero complex he wears easily. If he’s needed, he feels powerful. If he’s not, he feels invisible. He’s the strong one, the reliable one, and yet he rarely asks for help himself. Can he be loved not just for what he gives, but for who he is? Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    My Hero Complex

  5. 6月24日 ·  ボーナス • サブスクリプション登録者限定

    Inside Esther's Process - A Supervision Panel

    Recorded at Sessions Live, Esther's annual conference, this special bonus episode offers a rare look inside the thinking behind the therapy. Revisiting the memorable Where Should We Begin? session I've Had Better, Esther, Dr. Malika Bhowmik, Dr. Sara Nasserzadeh, and Jean Malpas unpack what lies beneath betrayal, why people get trapped in familiar relationship patterns, and how the stories we inherit from family and culture quietly shape the way we love. To hear the original episode, I've Had Better: https://podcasts.apple.com/uy/podcast/ive-had-better/id1237931798?i=1000622570066

  6. 6月22日

    20 Years Later, Esther Revisits Mating in Captivity

    This week, Esther invites you into a conversation about desire, disruption, and what it means to stay alive to one another in a rapidly changing world. Recorded live at Sessions Live, Esther is joined by journalist and Head of Content at Esther Perel Global Media, Mary Alice Miller, for a look back on twenty years of Mating in Captivity and explore how our ideas about intimacy, desire, and relationships have evolved. Also, just for you, inspired by the anniversary of Mating in Captivity, Esther has also curated a special playlist of Where Should We Begin podcast sessions exploring themes from the book: https://open.spotify.com/playlist/4d1AeEj4uypRpUnrgv6dlm?si=cIw37dzLTMaoBeagQPi1Cw Learn more about your ad choices. Visit podcastchoices.com/adchoices

  7. 6月15日

    In This Relationship What Is "I" and What is "We"?

    This is a classic session of Where Should We Begin? They grew up with traumatic backgrounds, met in college, immigrated to the US together. They've built stability and security, and now one of them longs for more freedom. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    In This Relationship What Is "I" and What is "We"?

  8. 6月8日

    Are You Abandoning Me or Am I Suffocating You?

    Twin brothers come to Esther with a shared question: how do they break free from the conflict that has shaped their relationship for years? One feels smothered, the other abandoned, and together they are caught in a cycle of pursuit and withdrawal that neither knows how to escape. With Esther, they explore how to loosen the grip of old roles and find each other again, not just as twins, but as two distinct people learning how to stay connected without losing themselves. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Are You Abandoning Me or Am I Suffocating You?
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番組について

Every Monday morning step into the office of iconic psychotherapist Esther Perel on "Where Should We Begin" and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? For an ad-free version of our podcast, plus bonus episodes, behind-the-scenes content, and more, visit our Office Hours section.

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