WRAIR Minds

Walter Reed Army Institute of Research
  • 0.0（0）
  • 行政

Each episode of WRAIR Minds offers a mindfulness exercise and a discussion with a mindfulness researcher, practitioner or student.

  1. 2022/08/23

    WRAIR Minds - Exercise Only: Introspection

    An exercise from the podcast.

    10分

  2. 2022/08/23

    WRAIR Minds - Exercise Only: Focus and Balance

    An exercise from the podcast

    20分

  3. 2022/08/23

    WRAIR Minds - Exercise Only: Presence

    An exercise from the podcast.

    10分

  4. 2022/08/23

    WRAIR Minds - Exercise Only: Yoga Nidra

    An exercise from the podcast.

    27分

  5. 2022/08/23

    WRAIR Minds - Exercise Only: Progressive Muscle Relaxation

    An exercise from the podcast.

    7分

  6. 2022/08/23

    WRAIR Minds - Exercise Only: Flow

    An exercise from the podcast.

    8分

  7. 2022/08/23

    WRAIR Minds - Exercise Only: Compassion

    An exercise from the podcast.

    8分

  8. 2022/08/23

    WRAIR Minds - Exercise Only: Breath-Focused Meditation

    An exercise from the podcast.

    15分
すべて見る（17）

番組について

Each episode of WRAIR Minds offers a mindfulness exercise and a discussion with a mindfulness researcher, practitioner or student.

情報

  • クリエイター
    Walter Reed Army Institute of Research
  • 配信期間
    20年 - 22年
  • エピソード
    17
  • 制限指定
    不適切な内容を含まない
  • Copyright
    © DVIDSHub.net
  • 番組のWebサイト
    WRAIR Minds