Frequency Podcast Network

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Channel • 28 Shows

Society & Culture

Society & Culture

Updated daily
Careers

Careers

Updated weekly
Self-Improvement

Self-Improvement

Updated twice weekly
Comedy

Comedy

Updated weekly
Daily News

Daily News

Updated daily
True Crime

True Crime

Updated weekly
Science

Science

Updated weekly

24/05/2023

607 - Your Comments On RUNNER RUNNER WINNER WINNER!

Tons of your comments on RUNNER RUNNER WINNER WINNER – plus, did we ever go through an emo stage when we were teens? Would Mocha be OK with any of us date his sisters? And, someone wants a Maurie Appreciation Day show.

24/05/2023

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28 min
12/02/2025

1113 - School Snacks, Our Coffee Orders, Cold Or Hot Cars!

If we were in school and had to come up with a club what would it be? What’s worse, getting into a stifling hot car in the summer or a freezing cold car in the winter? Our favourite school snacks growing up, plus, do we buy coffee a lot during the week?

12/02/2025

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30 min
20/01/2025

1090 - ‘Wheel of Fortune’ Proposal, Robbie Williams On 'Better Man' & $175,000 Robot Girlfriend!

The $175,000 robot girlfriend unveiled at CES this year. A ‘Wheel of Fortune’ proposal, Maurie chats with Robbie Williams and Stephanie Matto tells us a helluva story!

20/01/2025

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1h 8m
03/02/2025

1104 - Cardi B's Butt Crack Piercing, Penis Freezes To Sidewalk & Anthem Singer Generald Wilson!

Edmonton man’s penis freezes to sidewalk. Cardi B got her butt crack pierced. Anthem Singer Generald Wilson talks about going viral.

03/02/2025

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48 min
04/02/2025

1105 - Social Credit Score, Using A Map & Treasures From Our Childhood!

If society had a social credit score, how would we rank in order from highest to lowest? If GPS failed to work and we were limited to using a traditional map who would be able to navigate to an unknown part of town? Do we have something from childhood that we still own and won't throw out? Have we ever put something away or hid it so well we can never found it again? Do our parents have a favourite amongst us and our siblings?

04/02/2025

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30 min
26/11/2025

Overcome The #1 Issue In Relationships To Build Secure Attachment And Confidence In Love, with Trevor Hanson

Struggling with relationship anxiety and fear of intimacy or rejection? This episode will guide you through anxious and avoidant attachment patterns, to the core healing that can help us find confidence and security in relationships. I’m joined by Trevor Hanson, a marriage and family therapist who has helped thousands of individuals and couples heal attachment wounds and build secure, connected, confident relationships. His work has been featured by the Gottman Institute, and he’s the founder of The Art of Healing, where he teaches frameworks for transforming insecurity into emotional safety. We break down the real reasons we often feel insecure, anxious, avoidant, or fearful in relationships… and how to finally feel secure, grounded, and confident in love. You’ll learn the tools, communication shifts, and emotional skills that create safe + connected relationships. In this episode, we cover: How to build real confidence in relationships (and the cost of not working on your confidence)Why insecurity, fear, and jealousy appear — even in good relationshipsPractical tools for anxious attachment self-soothingWhy fear is the #1 killer of relationships and how to move through itHow avoidant partners can build emotional intimacy without feeling overwhelmedFear-based motivation vs love-based motivationHow to navigate communication “landmines’How to support a partner who feels fear or anxiety in the relationshipThe TEMPO framework and how it interrupts anxious spiralsFollow Trevor on Instagram Trevor's website: https://theartofhealingbytrevor.com Sign up for our monthly adulting newsletter: teachmehowtoadult.ca/newsletter Follow us on the ‘gram: @teachmehowtoadultmedia @gillian.berner Follow on TikTok: @teachmehowtoadult Subscribe on YouTube

26/11/2025

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37 min
12/03/2025

1141- Snowball Fight, Has Roz Made Dessert & Would We Sell Our Pet?

Was there ever a song when we were in school that was so popular that everyone was singing it? Would we sell our pet for a million bucks? Has Roz ever made a dessert? Who would win in a snowball fight?

12/03/2025

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31 min
10/02/2024

798 - Silent Treatment, Anger Issues & Ex Issues!

This week on Roz and Mocha FML we heard about a mom giving the silent treatment, anger issues over a dishwasher and an ex who won’t take the hint. Plus, advice on a vasectomy!

10/02/2024

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25 min
23/01/2025

1093 - The ‘Home Alone’ House Sells, Black Eyed Peas Cancel Shows & ‘The White Lotus’ Renewed!

The ‘Home Alone’ house sells for $5.5 million. Christopher Walken can’t stream his own show. Black Eyed Peas cancel Vegas shows. The Razzie nominations are out. Justin Bieber unfollows and re-follows wife Hailey. Spencer Pratt on his beef with Alex Cooper. ‘The White Lotus’ renewed for season 4. New UFO documentary coming out.

23/01/2025

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1h 16m
10/01/2025

1080 - ‘Prorogue’ Meaning, Ice-T Goes OFF & Roz Has A Litterbox In His Car?!

What does ‘prorogue’ mean? Ice-T goes OFF on the NYPD for pulling him over. Did Kim Jung-Un ban hotdogs? Why does Roz have a litterbox in his car!?

10/01/2025

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1h 8m

Stories that matter. Podcasts that resonate.