Peoples Media

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Channel • 24 Shows

Self-Improvement

Self-Improvement

Updated weekly
Medicine

Medicine

Monthly
Social Sciences

Social Sciences

Every two weeks
Careers

Careers

Updated weekly
Parenting

Parenting

Updated weekly
Self-Improvement

Self-Improvement

Updated weekly
Philosophy

Philosophy

Updated weekly

08/01/2024

Rethinking Perfectionism with Katherine Morgan Schafler

Did you know that there are different types of perfectionists each with their own distinct perfectionistic ideals and specific personality assets and liabilities? In today’s episode of The Change Lab, psychotherapist and author, Katherine Morgan Schafler, gives us a new and nuanced perspective on perfectionism. Join Katherine and Sasha as they discuss Katherine’s groundbreaking and original book, The Perfectionist’s Guide to Losing Control: A Path to Peace and Power. Show Notes: To learn more about Katherine Morgan Schafler and her book, head to her website www.perfectionistsguide.com. For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

08/01/2024

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1hr 12min
16/10/2023

From Chaos to Clarity: Clearing Clutter and Finding Freedom with Shira Gill

Shira Gill is a globally recognized home organizing expert, bestselling author, and speaker. She has inspired thousands of people to clear clutter from their homes and lives, and developed a process and toolkit that applies to anyone, regardless of budget, space, or lifestyle. Shira is the author of Minimalista and Organized Living, and has been featured in 100+ print and media outlets including Vogue, Dwell, Better Homes & Gardens, House Beautiful, Architectural Digest, Domino, Forbes, Goop, Harper's Bazaar, HGTV, Today, InStyle, Parents, Real Simple, and The New York Times. Links: www.shiragill.com @shiragill Newsletter + Community Books: Organized Living Minimalista Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

16/10/2023

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56 min
06/12/2023

The Power of Pessimism

Show Notes: Explore Dr. Heinz's 11 week New Year's Evolution Forbes - The Negativity Advantage: How Pessimism Can Help You Reach Your Goals Rethinking Positive Thinking by Gabriele Oettingen Expectation, Fantasy and Weight Loss: Is the Impact of Positive Thinking Always Positive? For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

06/12/2023

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21 min
27/05/2024

How to Live

We live in era of contradictory approaches to, frankly, everything. How to parent? How to live the good life? How to eat healthfully? No one agrees and everyone is an expert. In today’s episode of The Change Lab, Dr. Heinz explores the question of how to live and comes to a conclusion that might surprise you. It’s not a question of searching for the “right” approach to life, it’s not about understanding that there isn’t one “right” approach to life, it defining an approach to life this is YOURS. As Zadie Smith wrote, you are the author of the dictionary that defines you. And once you become the author of your beliefs, principles, values, and identity, you fully step into adulthood. For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

27/05/2024

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8 min
23/10/2023

How Can I Let Go of My Past?

Feel like your old self is tripping you up? Trust me, you’re not the only one tangled up in the past. One Change Lab listener shot a question out to Dr. Heinz, wanting to know how to move past…well, her past. In this episode, Dr. Heinz answers her listener's question and dives into how changing the direction of the chapter you're currently writing will also change your backstory. Tune into this week’s Change Lab episode and discover the secret to turning your past from a horror story to a hero’s origin story. Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

23/10/2023

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21 min
25/02/2025

Under His Eye: Reproductive Rights and the Fight for Autonomy

In this powerful episode of Higher Education with Dr. B Fran, we delve into the escalating battle for reproductive rights in the United States and the complex intersection of politics, healthcare, and personal autonomy with Dr. Elizabeth Janiak. From the ongoing challenges women face in accessing safe abortion care to the alarming political changes under the current administration, we explore the implications of these policies and their impact on marginalized communities, especially Black and low-income women. We discuss critical topics like the halt on maternal health research, the historical significance of the Comstock Act, what happens when these services are limited and how abortion bans could increase maternal mortality. We also discuss the documentary AKA Jane Roe, where the woman behind the infamous Roe v. Wade case reveals the extent to which political movements, particularly the evangelical right, have influenced the fight over abortion rights. Through personal stories, expert insights, and a deep dive into the political landscape, this episode reveals the dangerous consequences of restricting reproductive healthcare access and the power of collective action to protect reproductive rights. For more from Dr. Brittney Francis: Tik Tok Instagram Publications Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

25/02/2025

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57 min
01/03/2025

Season 3 Episode 9: Building Families Through Surrogacy with Marly Steinman

In this episode of the SEAM Podcast, Amy Cohen Epstein sits down with Marly Steinman, a licensed marriage and family therapist, and fertility expert, who shares her deeply personal journey through infertility and the path that led her to surrogacy. After struggling for over four years, Marly and her husband welcomed twins via surrogacy in 2019, a life-changing experience that inspired her to help others on the same journey. Marly talks about the challenges and rewards of surrogacy, her own struggles, and how she now uses her personal and professional experience to guide others through the surrogacy process with compassion and clarity. For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website. Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

01/03/2025

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47 min
26/02/2024

Setting Big Goals with Caroline Adams Miller, MAPP

Today in The Change Lab, I’m joined by my former coach and goal-setting expert, Caroline Adams Miller. Twenty-three years ago, Caroline helped me achieve an impossible goal that changed my life. In our conversation, Caroline breaks down the difference between learning goals and performance goals and why distinguishing one from the other matters; why women need less consolation from their friends and more encouragement to go after hard goals; and how she’s approaching her next big goal…writing her forthcoming book, Big Goals, which comes out in the Fall of 2024. As Caroline reminds us, “the happiest people wake up to hard goals.” This episode is a must listen if you have big dreams, but feel stuck without a clear idea of how to realize those goals. Show Notes: Caroline Adams Miller, MAPP Website Caroline’s Books Creating Your Best Life Getting Grit: The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose My Name is Caroline For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

26/02/2024

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44 min
08/04/2024

The Power of Play with Elaine O'Brien, Ph.D

The Power of Play For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

08/04/2024

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48 min
03/10/2024

Michaela Podolsky on 3 under 3, being pregnant 4 years in a row and finding clarity and purpose through becoming a mom

So special to have Michaela Podolsky on today’s episode. She has not done a podcast since 2021 (with her sister Arielle Charnas), so we feel SUPER honored she decided to share with us. We’ve both been following Michaela for quite some time, so this was a full circle moment for us. Michaela shares the realities of 3 under 3, what the hardest transition was, and how being pregnant for 4 consecutive years impacts your identity and relationship with your body. She also shares openly about losing a twin in her first pregnancy and navigating that loss, while moving to Florida away from her family in NYC who she is exceptionally close with. We dive into Michaela’s relationship with her sisters and how they’ve inspired her career / motherhood journey, as well as her relationship with her husband, Brett, and their secret to a strong relationship after 3 kids and 10+ years of being together. She discusses how she parents vs. how she was raised - including how her own mother instilled confidence in her at a young age. Overall, Michaela’s positive, glass half full attitude to life is incredibly refreshing and inspiring and we know you will love this episode as much as we did! This episode is brought to you by Joolz; premium strollers designed to tackle the messiest moments of parenthood. Don’t miss their exclusive Amazon Prime Day event, offering savings up to 40% off! Find out more at Joolz.com and enjoy the ride! Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

03/10/2024

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43 min

Unlocking Knowledge Empowering Minds