Proactive Mindfulness

Serge Prengel
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  • MENTAL HEALTH

Exploring personal growth as a living process of mindful change. Talks and thoughtful conversations with therapists and mindfulness practitioners.

  1. 09/12/2025

    Mindful Presence & Embodiment: A Conversation with Andrew Rosenstock

    Andrew Rosenstock and Serge Prengel explore the themes of mindful presence, embodiment, and the complexities of human interaction. They discuss the importance of self-regulation, the paradox of experience, and the negotiation that occurs in dialogue.

    50 min

  2. 12/11/2025

    Stephen Batchelor: Mindfulness, Ethics, Personal Growth & Freedom

    Proactive Mindfulness

    52 min

  3. 24/10/2025

    Embracing mindful connection & its transformational power

    Serge Prengel and Bruce Nayowith explore the power of mindful human connections and their vital role in personal growth.

    28 min

  4. 09/10/2025

    Andrea Ruhland: Autism & Mindful Parenting

    Andrea's journey as a mother to a daughter on the autism spectrum. This heartfelt conversation conveys a down-to-earth sense of the complexities and rewards of mindful parenting.

    26 min

  5. 02/10/2025

    Mindful Engagement & Personal Growth: A Practical Example

    Engagement in everyday life involves being present in the moment. Here is a simple, down-to-earth example of how it works in everyday life.

    3 min

  6. 03/09/2025

    Engaging with life involves engaging with our body

    Explore why embodied presence improves mindful engagement in everyday life and how to cultivate it.

    10 min

  7. 26/08/2025

    Eric Wolterstorff: How transference impacts growth & healing in therapy

    We discuss how transference in the context of trauma therapy. Eric shares an experience that illustrates how this can lead to healing.

    22 min

  8. 17/08/2025

    Julie Nelson: A mindful exploration of power dynamics in spiritual communities

    We delve into the importance of recognizing power dynamics and how they affect mindful living and spiritual growth.

    34 min
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About

Exploring personal growth as a living process of mindful change. Talks and thoughtful conversations with therapists and mindfulness practitioners.

Information

  • Creator
    Serge Prengel
  • Years Active
    2010 - 2025
  • Episodes
    99
  • Copyright
    © ProactiveMindfulness.com
  • Show Website
    Proactive Mindfulness

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