Bite sized adulting

Rachel Nderitu

5.0 (3)
SELF-IMPROVEMENT
EVERY TWO MONTHS

Adulting isn't the easiest thing. Getting good information to make it easier is what this podcast is all about.

20/03/2024

On Waiting....

How do we wait well? This episode highlights some of the helpful things we can do during our waiting season.

4 min
03/09/2023

Of Unrequited Love...

Can we learn from unrequited love? Listen in as I talk about what I've learnt about reframing unrequited love.

5 min
18/05/2023

Aligned

Are you aligned?

7 min
17/07/2022

A reminder on growth

This is simply to remind you that it's a process...and that's okay.

4 min
19/04/2022

Pause

This week I took some time off and rediscovered the joy of reading. Is there something that you've let slide because of life's demands that you would like to pick up again? I have a feeling it'll be worth it.

5 min
12/03/2022

Value

Hey there! So glad to have you back..but first, let's talk about your value.

7 min
06/12/2021

The Healing Journey- Responsibility

Your healing should be built on you, not on other people. In this episode, I talk about the role you play in your journey and why taking responsibility for your journey is key.

6 min
09/10/2021

The Healing Journey- Foundations

Healing. Such a necessary process. In this episode, I mention my healing journey and recommend some things to keep in mind when starting a healing journey. Book Recommendation: Designed to heal- Jennie A Mclaurin and Cymbeline Tancongco Culiat Author mentioned: Billy Chapata

14 min

5

out of 5

3 Ratings

The perfect traffic jam podcast!

04/07/2021

B Ondy

Just the right size for the random gaps I have in the day the sound quality

Adulting isn't the easiest thing. Getting good information to make it easier is what this podcast is all about.

Creator

Rachel Nderitu
Years Active

2021 - 2024
Episodes

14
Rating

Clean
Copyright

© Rachel Nderitu
Show Website

Bite sized adulting