221 episodes

In each episode of this podcast we explore how frequencies shape our world and begin to remove the patterns that keep us stuck so we can realize our greatest potential.

Mastering Your World Through Frequencies Spherical Luminosity

    • Religion & Spirituality

In each episode of this podcast we explore how frequencies shape our world and begin to remove the patterns that keep us stuck so we can realize our greatest potential.

    Episode 222 - Calm the Chaos: The Art of Centering Yourself

    Episode 222 - Calm the Chaos: The Art of Centering Yourself

    Did you know that there’s one specific thing that can cause us to feel scattered, make poor choices, feel overwhelmed and anxious, and like we’ve got way too many thoughts spinning us up into our heads?

    It’s being out of your center, and most people don’t even know it’s a thing!

    So what pulls you off center, and when it happens, how do you get back? In this episode, I share 6 takeaways that you can do quickly to bring yourself back into your center, which means that you’ll feel more present, more focused, more at peace—so you can feel and just be better.

    The Group Frequency Calibration® (GFC) associated with this episode will help you to start to recognize more quickly when you’re out of your center, so you can pull yourself back in before you fall over the edge.

    If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe

    For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

    • 45 min
    Episode 221 - Connect & Elevate: The Power of Community

    Episode 221 - Connect & Elevate: The Power of Community

    Most of us like to feel like we belong to something bigger than ourselves. To be part of a group of like-minded people who, in our case anyway, are following a similar growth trajectory.

    What happens when you choose to be part of a community that is respectful of your process and committed to being their highest and best version of self? Does it have any effect on our spiritual journey?

    In this episode, we discuss the unexpected impact of community on your momentum, the level of awakening that you have access to, and the surprising lessons you can learn from being in community—without the creepiness of a cult situation.

    The Group Frequency Calibration® (GFC) associated with this episode will help you to start to release patterns that keep you from finding higher resonating community.

    Without clearing these distortions, we can feel more isolated and alone than we need to!

    If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe

    For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

    • 53 min
    Episode 220 - Perfection's Over-Rated: The Journey to True Self-Worth

    Episode 220 - Perfection's Over-Rated: The Journey to True Self-Worth

    There’s a sneaky, very pervasive pattern that keeps us from experiencing the abundance we
    want, the love we desire, and the fulfillment we seek.

    It shows up in ALL kinds of ways and it can be damn hard to release because it’s so deep.
    It’s low self-worth, or said differently a feeling of non-deserving. Of not being enough.

    In this episode, we talk about why this pattern is so deep, how it shows up to limit us in so many ways that we’re often not aware of, and how to let it go—enough for a significant shift to start to happen.

    The Group Frequency Calibration® (GFC) associated with this episode will help you to start to release patterns of low self-worth.

    Without clearing these distortion patterns, you’ll never feel like you’re enough to have what you truly want to experience.

    If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe

    For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

    • 57 min
    Episode 219 - Happily Ever After? The Myth of the One

    Episode 219 - Happily Ever After? The Myth of the One

    If you’ve ever watched a Disney movie involving some kind of princess who lives happily ever after with her Prince Charming, you know that there’s a LOT of mythology around finding the One.

    And OMG there’s so much pressure, from our families, the media, our cultures, and old religious stuff—and even ourSELVES. So much emphasis on trying to find this One, outside of you, who will make you happy forever and ever.

    In this episode, we discuss who this One really is, what to watch out for in your search, and how to have the love that you’re seeking.

    The Group Frequency Calibration® (GFC) associated with this episode will help you to start to love yourself.

    If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe

    For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

    • 59 min
    Episode 218 - The Unexpected Root of Loneliness (& how to get to the other side)

    Episode 218 - The Unexpected Root of Loneliness (& how to get to the other side)

    Loneliness can be such a visceral, empty, and heavy feeling. It can often tip into despair because we feel like we’ll just never be loved—that we’ll always be alone, separate. Sometimes we can feel like we just don’t belong anywhere.

    In this episode, we’re going to discuss the little-known root of loneliness, 3 simple tips to help you when you’re feeling lonely, and the one surefire method of taking all of the wind out of the sails of loneliness.

    The Group Frequency Calibration® (GFC) associated with this episode will help you to start to release the heaviness of that sense of loneliness.

    If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe

    For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

    • 53 min
    Episode 217 - Love Beyond Fear: Relationships in the New Paradigm

    Episode 217 - Love Beyond Fear: Relationships in the New Paradigm

    Have you noticed how complicated relationships can be sometimes?

    Someone might think that they’re being clear and loving but that’s not how it’s received AT ALL. Some people have a hard time being authentic or saying “no” because at some level they’re worried about not being lovable or even likable. Others feel like they’re always being left out or don’t BELONG anywhere.

    In this episode, we talk about why all that happens in the old paradigm and how things are starting to shift as consciousness rises and we move into the new paradigm.

    The Group Frequency Calibration® (GFC) associated with this episode will help you to start to release that unwanted element of fear that can negatively impact your relationships.

    If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe

    For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

    • 45 min

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