Reimagine Running

Ryan Head

Welcome to Reimagine Running—the podcast about why we run. I’m your host, Ryan, and this isn’t just a show about miles, medals, or finish lines. It’s about the moments that change us. The early mornings. The quiet doubts. The breakthroughs on lonely roads and rugged trails. Here, we explore the stories behind the strides—why a 5K can be just as powerful as a 100-miler, and how running shapes who we are, on and off the course. Whether you’re chasing a personal best or searching for your purpose, you’re in the right place. Let’s reimagine what running really means. - Ryan Head

Episodes

  1. 5 DAYS AGO

    Reimagine Running | Interview with Christy Rundio S1E7

    Welcome to Reimagine Running—the podcast about why we run. Hey all, I’m so excited to bring my next guest on to the podcast, Christy Rundio. Her story will inspire you to chase your dreams, no matter where you are at in life. From doing a few races in the 2010’s to jumping in and being 100% committed to running in the 2020’s, you will want to listen to this episode. When Christy started running again, her goal was to have fun, be apart of the community, and cheer others on. However, like so many of us, we suffer setbacks, life happens, and we can get lost in all of it. Christy shows us that you keep after it. Control what you can control and remember why you even started in the first place. Did I mentioned she has gotten super fast too??? From running her first marathon to running for loved ones, you will not want to miss this episode. This episode will be available on Apple Podcasts, Spotify and YouTube. You can follow Christy on Strava at Christy Rundio or on Instagram at Christy Rundio.

    1hr 27min

  2. 17 MAR

    Reimagine Running | Interview with Jenny Westwood S1E6

    Welcome to Reimagine Running—the podcast about why we run. Hey all, I’m so excited to bring my next guest on to the podcast, Jenny Westwood. You are going to love this one. From her early days of hiking and trail running, finishing her first 50 miler, and staying positive with injuries, you will hear her mindset, dedication, commitment, and perseverance through hard times. Jenny isn’t just a great runner; she is an generous, kind person. She is the first one to volunteer to help with a race. She is someone that wants to give back to the community and help crew a race. In this episode, you will hear about this but also the mindset it takes to finish races. You will not want to miss this one. This episode will be available on Apple Podcasts, Spotify and YouTube. You can follow Jenny on Strava at Jenny Westwood or on Instagram at Jenny Westwood.

    1hr 25min

  3. 10 MAR

    Reimagine Running | Interview with Eric Sutterfield S1E5

    Welcome to Reimagine Running—the podcast about why we run. Hey all, I’m so excited to bring my next guest on to the podcast, Eric Sutterfield. Gear up because in this episode, you will hear his story, his why, the five attempts at the Wasatch 100, and his road to success. Eric isn’t just a great runner; he is an amazing person. He is someone that will do whatever it takes to accomplish his goals. From all of his DNF's, he has learned so much and has such amazing insight to share with the community. His story will remind you that "yes, you can do this too." That DNF'ing a race might be the best teacher you will ever have. That crossing that finish line was worth all the hard times. This episode will be available on Apple Podcasts, Spotify and YouTube. You can follow Eric on Strava at Eric Sutterfield (https://www.strava.com/athletes/473279).

    1hr 36min

  4. 3 MAR

    Reimagine Running | Interview with Nate Allred S1E4

    Welcome to Reimagine Running—the podcast about why we run. Hey all, I’m so excited to bring my next guest on to the podcast, Nate Allred. In this episode, you will hear his story, his why, the rollercoaster he has faced with running and racing, his progression with the sport, and his blazing fast finish at the Bear 100 in 2025. Nate isn’t just a great runner; he is one of my best friends. He is someone that when he commits to a goal, he goes all in. Nothing will stand in his way, not even some tough physical restrictions. His story will remind you that anyone can do this. It takes dedication, commitment, a willingness to be humble, ego-free, and to believe. This episode will be available on Apple Podcasts, Spotify and YouTube. You can follow Nate on Instagram at Nate Allred and on Strava at Nate Allred.

    1hr 42min

  5. 24 FEB

    Reimagine Running | Interview with Ken Swalberg S1E3

    Welcome to Reimagine Running—the podcast about why we run. Hey all, I’m so excited to bring my next guest on to the podcast, Ken Swalberg. In this episode, you will hear his story, the struggles he has faced in life, his progression with running, and his amazing finish at the Bear 100 in 2025. Ken isn’t just a great runner, he is a great friend. He is someone that truly cares and loves the community. His story will help you believe that no matter what you have been through in life, you can always come back. That you are never too far gone. This story will inspire you. This episode will be available on Apple Podcasts, Spotify and YouTube. You can follow Ken on Instagram at the oldmanultra and on Strava at Ken Swalberg.

    1hr 24min

  6. 17 FEB

    Reimagine Running | Interview with Tim Cottrell S1E2

    Welcome to Reimagine Running—the podcast about why we run. Hey all, I’m so excited to bring my first guest on to the podcast, Tim Cottrell. In this episode, you will hear his story, his successes, his struggles, and his why. His dedication and commitment is next level. Tim isn’t just a great runner, he is a great friend. He is someone that is loved, appreciated, and is one of the biggest cheerleaders of all of us runners in Utah. Ask anyone in the running club and they will tell you that Tim is the first person to welcome you at the group run. From his first half marathon, to his most recent marathon, you will hear about his story and his dedication to being better. The thing that stuck out the most from this episode is Tim’s love for running and his willingness to do hard things so he can deliver results on race day. You won’t want to miss this episode. This episode will be available on Apple Podcasts, Spotify and YouTube. You can follow Tim on Instagram at the thestickfigurerunner and on Strava at Tim Cottrell.

    1hr 23min

  7. 11 FEB

    Introduction to Reimagine Running | Ryan Head's Story | S1E1

    Welcome to Reimagine Running—the podcast about why we run. I’m your host, Ryan, and every week we dive into the mindset, grit, and passion that keeps runners showing up—day after day, mile after mile. From first-time 5K finishers to ultrarunners pushing past their limits, this is where real stories meet real perseverance. If running has ever challenged you, changed you, or saved you—you belong here.

    58 min
  • 7 Episodes

About

Welcome to Reimagine Running—the podcast about why we run. I’m your host, Ryan, and this isn’t just a show about miles, medals, or finish lines. It’s about the moments that change us. The early mornings. The quiet doubts. The breakthroughs on lonely roads and rugged trails. Here, we explore the stories behind the strides—why a 5K can be just as powerful as a 100-miler, and how running shapes who we are, on and off the course. Whether you’re chasing a personal best or searching for your purpose, you’re in the right place. Let’s reimagine what running really means. - Ryan Head

Information

  • Creator
    Ryan Head
  • Years Active
    2k
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © 2026 Ryan Head
  • Show Website
    Reimagine Running

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