Sit and Reflect

zanlikesyapping
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  • Updated weekly

Sit and Reflect is a podcast built around one simple idea: asking meaningful questions about life and exploring them through reflection and conversation.

Episodes

  1. 17 May

    a bit of my life story - sit and reflect ep. 7

    talking about myself and my life a bit.

    42 min

  2. 19 Apr

    why does ambition feel lonely?

    Why does ambition feel so lonely? In this episode, we break down the connection between growth and isolation, and whether loneliness is part of the journey—or something we can avoid.

    41 min

  3. 12 Apr

    can you escape your past self? ep.5

    Can you truly escape your old self, or do parts of you always stay the same? In this episode, we break down identity, growth, and what it really means to change.

    49 min

  4. 5 Apr

    when do we stop helping people? sit and reflect #4

    When do you stop helping someone? This episode breaks down support vs enabling, boundaries, and knowing when to step back.

    42 min

  5. 29 Mar

    do i owe them an explanation?

    Not everyone deserves access to your reasoning. This episode explores when explanations are necessary, when they’re not, and how to balance honesty, boundaries, and respect without feeling guilty.

    47 min

  6. 22 Mar

    Can Ambition and Love Truly Coexist?

    Can ambition and love coexist, or does one always come at the cost of the other? In this episode, we break down the tension between chasing greatness and maintaining meaningful relationships, and explore what it actually takes to make both work.

    46 min

  7. 15 Mar

    What Truly Warrants Change? Sit and Reflect #1

    In the first episode of Sit and Reflect, we explore the question: what truly warrants change? Why do people often know what they should do, yet struggle to actually change? This episode reflects on the roles of pain, identity, environment, and time in shaping real transformation.

    44 min
  • 7 Episodes

About

Sit and Reflect is a podcast built around one simple idea: asking meaningful questions about life and exploring them through reflection and conversation.

Information

  • Creator
    zanlikesyapping
  • Years Active
    2k
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © zanlikesyapping
  • Show Website
    Sit and Reflect