43 episodes

The self love fix podcast is a podcast all about helping women of color delve deeper into self love, self worth, personal development, self esteem and self care. Here on the self love fix we get relatable, we get spiritual, we laugh, we cry, we heal, but most of all we learn about the truth of who we are and what we deserve.

The Self Love Fix Beatrice Kamau

    • Health & Fitness

The self love fix podcast is a podcast all about helping women of color delve deeper into self love, self worth, personal development, self esteem and self care. Here on the self love fix we get relatable, we get spiritual, we laugh, we cry, we heal, but most of all we learn about the truth of who we are and what we deserve.

    42. "Dear Mama" How a Wounded Relationship with Your Mother can Affect the Self

    42. "Dear Mama" How a Wounded Relationship with Your Mother can Affect the Self

    Hey girl!
    In this episode, we chat about the effects of a difficult relationship/abusive relationship with the mothers in our lives. You are not going to want to miss this as we explore the effects this relationship can have on our self esteem & ways of relating to the world AND tips on how to begin healing from the wounds of the broken relationship. Tune in to listen now!
    Please don't forget to rate & review!
    Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack
    (or visit bksolutions.dpdcart.com)
    Comments? Thoughts? 
    Email:hi@beatricekamau.com
    IG: @theselflovefix.

    • 31 min
    41. "Take Care" Nighttime Routines, Insomnia, + Self Care

    41. "Take Care" Nighttime Routines, Insomnia, + Self Care

    Hey girl!
    In this episode, we chat about the importance of a night time routine on the healing journey + the ways in which a nighttime routine can help keep insomnia at bay + stress LOW. You are not going to want to miss the details!  Tune in to listen now!
    Book of the month: You Were Born For This by Chani Nicholas
    Please don't forget to rate & review!
    Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack
    (or visit bksolutions.dpdcart.com)
    Questions? Comments? Thoughts? 
    Email:hi@beatricekamau.com
    IG: @theselflovefix.

    • 14 min
    40. 10 Signs of a Toxic Friendship + One Year Podcast Anniversery!

    40. 10 Signs of a Toxic Friendship + One Year Podcast Anniversery!

    Hey girl hey!
    Today we are celebrating the one year anniversary of the Self Love Fix! (Official date is January 31, 2020 to be exact :) and in this episode, we chat about the 10 signs of a toxic friendship. We talk about some of the not so obvious signs that our friends may not have our best interest in mind and ways that we know our friends do. Tune in to listen to all the details!
    Click here for a 1:1 appointment with me
    Please don't forget to rate & review!
    Click here to pre-order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack
    or visit bksolutions.dpdcart.com
    Questions? Comments? Thoughts? 
    Email:hi@beatricekamau.com
    IG: @theselflovefix.

    • 20 min
    39. "Unconditionally" Do They Love You or Do They Love Who They Want You to Be?

    39. "Unconditionally" Do They Love You or Do They Love Who They Want You to Be?

    In this episode, we chat about love- more specifically unconditional love and what it means, how it's different from conditional love, and why it's important to have unconditionally loving relationships both romantically and platonically. This one is a must-listen for sure!
    Click here for a 1:1 appointment with me
    Please don't forget to rate & review!
    January 16, 2020 is the last day for pre order:
    Click here to pre-order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack
    or visit bksolutions.dpdcart.com
    Questions? Comments? Thoughts? 
    Email:hi@beatricekamau.com
    IG: @theselflovefix.

    • 13 min
    38. "There's Hope" How Inner Child Healing Helps with Self Love

    38. "There's Hope" How Inner Child Healing Helps with Self Love

    In this episode, we chat about inner child healing and why it's vital to work on it in order to help us on our journey towards self love.
    Click here for a 1:1 appointment with me
    Please don't forget to rate & review!
    Book of the Month mentioned: Peace from broken pieces by Iyanla Vanzant
    Click here to pre-order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack
    Questions? Comments? Thoughts? 
    Email:hi@beatricekamau.com
    IG: @theselflovefix.

    • 15 min
    37. The 10 Things I Learned About Self Love this Decade

    37. The 10 Things I Learned About Self Love this Decade

    Hey girl hey!
    In this episode, I go over the 10 things I learned about self love this decade. You are not going to want to miss this episode! It is filled with so many gems that you can take with you to 2020 and reflect on as you head into the new year! 
    Cheers to the New Year!
    Click here for a 1:1 appointment with me
    Please don't forget to rate & review!
    Click here to grab your free guide on the 5 Daily Tips on How to Stop Caring What Other People Think
    Questions? Comments? Thoughts? 
    Email:hi@beatricekamau.com
    IG: @theselflovefix.

    • 19 min

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