Learn Polish

Roy Coughlan

Learn how to Speak Polish in a fun way. Every week we release 2-3 episodes that are 5 to 25 mins with a different topic. We are currently in the top 0.5%. Thank you to all our International listeners. Join my SKOOL PodFather Community https://www.skool.com/podfather/about

  1. 5 DAYS AGO

    #567 Toksyczny Jak Wąż: Polish Vocabulary for Toxic Relationships

    Learn to recognize and discuss toxic relationships in Polish. From "toksyczny jak wąż" (toxic like a snake) to setting boundaries with "To jest moja granica," master essential vocabulary for identifying jealousy, manipulation, and emotional abuse. This episode covers warning signs, healing vocabulary, and assertive phrases to protect yourself. Essential Polish for navigating difficult relationships and prioritizing your wellbeing.   Vocabulary List / Lista słówek Table Copy Polish English Pronunciation Toksyczny Toxic tok-SOCH-nih Wąż Snake vontsh Związek Relationship ZVYON-zek Zazdrosny Jealous (m) zaz-DROS-nih Zazdrosna Jealous (f) zaz-DROS-nah Kontrolujący Controlling (m) kon-tro-loo-YON-tsih Manipulacja Manipulation ma-nee-poo-LA-tsya Rana Wound RAH-nah Ból Pain bool Burza Storm BOO-zhah Jadowity Venomous ya-do-VEE-tih Zdrada Betrayal zdrah-DAH Podły Mean/base POD-wih Przemoc Violence/abuse PZHEH-mots Granica Boundary grah-NEE-tsa Leczenie Healing leh-CHEH-nyeh Terapia Therapy teh-RAH-pyah Wolność Freedom VOL-noshch Koniec End KOH-nyets Żegnaj Goodbye zheg-NAY   🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster ✦ Instagram: https://www.instagram.com/learnpolishpodcast/   Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.   https://www.instagram.com/teatrodeidiomas/   https://teatrodeidiomas.pl/pl/   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠    Do you want to unlock your potential? https://www.skool.com/brainfitness/about   #Learnpolish #learnpolishpodcast #polishpodcast #LearnPolish #ToxicRelationships #Toksyczny #PolishVocabulary #Boundaries #Jealousy #Manipulation #Healing #RedFlags #MentalHealth

    17 min
  2. 6 DAYS AGO

    #566 Mężczyźni są z Marsa, Kobiety z Wenus: Polish Relationship Vocabulary

    Welcome to the Learn Polish Podcast – your gateway to mastering Polish through immersive, real-world conversations. Each episode blends authentic Polish dialogue with clear explanations, helping you build vocabulary naturally while exploring Polish culture, traditions, and everyday life. Whether you're a beginner or advancing your skills, join us as we make learning Polish engaging, practical, and fun. Find more episodes, lesson materials, and resources at www.learnpolishpodcast.com. You can also find us on YouTube, Rumble, Spotify, and Bitchute.   Vocabulary List / Lista słówek Table Copy Polish English Pronunciation Mężczyzna Man mensh-CHIZ-nah Kobieta Woman ko-BYEH-tah Związek Relationship ZVYON-zek Mars Mars mars Wenus Venus VEH-noos Komunikacja Communication ko-moo-nee-KA-tsya Problem Problem PRO-blem Rozwiązanie Solution ro-zvy-ZA-nyeh Konflikt Conflict KON-flikt Przestrzeń Space pshesh-TREN Bańka Bubble BAHN-kah Przepraszam I'm sorry psheh-PRA-sham Kompromis Compromise kom-pro-MEES Rozumiem I understand ro-ZOO-myem Nie rozumiem I don't understand nyeh ro-ZOO-myem Jestem tu dla ciebie I'm here for you YEH-stem too dla CHEH-byeh   🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster ✦ Instagram: https://www.instagram.com/learnpolishpodcast/   Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.   https://www.instagram.com/teatrodeidiomas/   https://teatrodeidiomas.pl/pl/   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠    Do you want to unlock your potential? https://www.skool.com/brainfitness/about   #Learnpolish #learnpolishpodcast #polishpodcast #LearnPolish #Relationships #MarsVenus #PolishVocabulary #Communication #Love #Dating #PolishCulture #LanguageLearning #JohnGray

    22 min
  3. 20 FEB

    #565 Toxic McDonald's: Fast Food, Language & Corporate Power

    The hosts guide listeners through practical phrases like ordering a kids' meal (menu dziecięce) and asking about toys, but repeatedly breaks the fourth wall to discuss McDonald's "toxic" aspects: low wages, processed ingredients, lobbying power, and its role in global health issues. The episode name-checks competitors (KFC, Subway, Burger King) and touches on institutional investors like BlackRock and Vanguard, framing language learning within a critique of American corporate culture exported globally.   🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster ✦ Instagram: https://www.instagram.com/learnpolishpodcast/   Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.   https://www.instagram.com/teatrodeidiomas/   https://teatrodeidiomas.pl/pl/   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠    Do you want to unlock your potential? https://www.skool.com/brainfitness/about   #Learnpolish #learnpolishpodcast #polishpodcast

    30 min
  4. 14 FEB

    #564 Polish Valentine's Day Phrases: How to Celebrate Walentynki Like a Native

    Celebrate Valentine's Day the Polish way. In this episode, we explore essential vocabulary for Walentynki, from romantic expressions to gift-giving phrases. Learn how to say "I love you," discuss teddy bears and chocolates, and navigate Valentine's traditions in Poland. Perfect for beginners and intermediate learners looking to add some love to their Polish skills. Vocabulary List / Lista słówek Polish English Pronunciation Walentynki Valentine's Day val-en-TEEN-kee Miś Teddy bear meesh Czekoladki Chocolates che-ko-LAT-kee Kwiaty Flowers kvya-tee Róże Roses ROO-zhe Pierścionek Ring pyersh-CHYO-nek Kocham cię I love you KO-ham chyeh Randka Date RANT-kah   🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster ✦ Instagram: https://www.instagram.com/learnpolishpodcast/   Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.   https://www.instagram.com/teatrodeidiomas/   https://teatrodeidiomas.pl/pl/   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠    Do you want to unlock your potential? https://www.skool.com/brainfitness/about   #Learnpolish #learnpolishpodcast #polishpodcast

    27 min
  5. 3 FEB

    #563 If the EU Fell: Borders, Money and a New Reality

    Welcome to our Polish Podcast. Hosts Roy and Anja discuss a series of "what if" scenarios — from the collapse of the EU, a third world war, rising pension numbers, human microchips and hidden cancer cures, to space tourism, internet control and home robots.   “Co jeśli” is the Polish way to ask “What if…?”—and in this bite-sized episode you’ll say it like a native day-dreamer. First you hear the phrase at real speed, then slowed down so you can copy the soft “ć” and the gentle “jeśli.” We drop it into three imagination-ready sentences: – “Co jeśli zdam ten egzamin?” (What if I pass this exam?) – “Co jeśli się pomylę?” (What if I’m wrong?) – “Co jeśli to zadziała?” (What if it works?) Repeat-along track included—perfect while you stare out the window or plan your next big move. Challenge: DM us your boldest Polish “Co jeśli…” question and we’ll answer it in next week’s episode.   🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster   Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.   https://www.instagram.com/teatrodeidiomas/   https://teatrodeidiomas.grweb.site/   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠    Do you want to unlock your potential? https://www.skool.com/brainfitness/about   #Learnpolish #learnpolishpodcast #polishpodcast

    22 min
  6. 1 FEB

    #562 Wigilia, Pierogi & Opłatek: Polish Christmas Traditions Explained

    “Boże Narodzenie” is the beautiful (and very Polish) way to say “Christmas,” and in this festive micro-lesson you’ll pronounce it like you’re seated at the wigilia table. First you hear the phrase at native speed, then slowed down so you can master the nasal “ę” and the soft “ź.” We drop it into three holiday-ready sentences: – “Wesołych Świąt!” (Merry Christmas) – “Spędzam święta z rodziną.” (I’m spending the holidays with family.) – “Kocham polskie potrawy świąteczne.” (I love Polish Christmas dishes.) Repeat-along track included—perfect while you wrap gifts or wait for the first star to appear. Challenge: post a 5-second video of your Christmas tree with the caption “Wesołych Świąt od [your name]” and tag us @learnpolishpodcast—we’ll repost the coziest ones.   🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster   Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.   https://www.instagram.com/teatrodeidiomas/   https://teatrodeidiomas.grweb.site/   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠    Do you want to unlock your potential? https://www.skool.com/brainfitness/about   #Learnpolish #learnpolishpodcast #polishpodcast

    24 min
  7. 27 JAN

    #561 Beat Exam Stress: How to Pass Polish B1 Without Panic

    “Stres przed egzaminem” is the Polish way to say “stress before an exam,” and in this micro-lesson you’ll pronounce it without breaking a sweat. First you hear the phrase at native speed, then slowed down so you can nail the sneaky “sprzed” cluster and the soft “egzaminem.” We drop it into three calm-down sentences: – “Czuję stres przed egzaminem.” (I feel stress before the exam.) – “Muszę odpuścić.” (I need to let go.) – “Biorę głęboki oddech.” (I take a deep breath.) Repeat-along track included—perfect while you queue outside the hall or revise in the corridor. Challenge: DM us your pre-exam Polish mantra and we’ll reply with a 10-second voice cheerleader.   🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster   Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.   https://www.instagram.com/teatrodeidiomas/   https://teatrodeidiomas.grweb.site/   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠    Do you want to unlock your potential? https://www.skool.com/brainfitness/about   #Learnpolish #learnpolishpodcast #polishpodcast

    29 min
  8. 25 JAN

    #560 Look Like a Million Dollars? Beauty, Botox, and Self-Worth

    “Fizyczna atrakcja” is Polish for “physical attraction,” and in this micro-lesson you’ll say it without sounding like a textbook. First you hear the phrase at native speed, then slowed down so you can nail the soft “fizyczna” and the flowing “atrakcja.” We drop it into three flirt-ready sentences: – “Czuję fizyczną atrakcję.” (I feel physical attraction.) – “Ona jest bardzo atrakcyjna.” (She’s very attractive.) – “To nie tylko wygląd.” (It’s not just looks.) Repeat-along track included—perfect while you swipe right or pick an outfit. Challenge: record a 5-second clip saying “fizyczna atrakcja” with your best smile, tag us @learnpolishpodcast, and we’ll repost our favorites!   🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster   Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.   https://www.instagram.com/teatrodeidiomas/   https://teatrodeidiomas.grweb.site/   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠    Do you want to unlock your potential? https://www.skool.com/brainfitness/about   #Learnpolish #learnpolishpodcast #polishpodcast

    21 min

About

Learn how to Speak Polish in a fun way. Every week we release 2-3 episodes that are 5 to 25 mins with a different topic. We are currently in the top 0.5%. Thank you to all our International listeners. Join my SKOOL PodFather Community https://www.skool.com/podfather/about

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