The Female Parkour Podcast

Georgia Donati Clarke
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  • Fitness
  • Updated weekly

The Female Parkour Podcast aims to help women in parkour; from strength training, nutrition, parkour movement skills and mindset. Many women struggle with the same issues and I want to show you that you are not alone, but also give you the tools and inspiration to keep going. I love parkour and it has added so much to my life in terms of confidence, growth mindset, resilience through hard challenges, and the ability to fail regularly in front of people and be okay with that, knowing that I'm getting stronger and improving. Tune in to get inspired and apply this to your life too!

  1. 2 days ago

    Ep. 72 - How men can better support women in parkour and how to create more inclusive spaces

    Sign up for the Female Parkour Programme here: https://www.strengthwithg.com/the-female-parkour-programme

    27 min

  2. 19 May

    Ep. 71 - The Female Parkour Programme

    Everything you need to know about the Female Parkour Programme is here. I created this programme with women in mind. Sign up here. Find out more here. Message me.

    11 min

  3. 18 May

    Ep. 70 - The Female Cycle and Autoregulation

    Find out more about autoregulation and how your cycle affects your training in this episode. Apply for coaching: ⁠⁠Link⁠⁠

    12 min

  4. 11 May

    Ep. 69 - Nutrition 101 - What I Tell My Clients

    My 101 nutrition tips and what I talk about with my clients on a weekly basis. Apply for coaching: ⁠⁠Link⁠⁠

    13 min

  5. 4 May

    Ep. 68 - My 5 Biggest Career Failures

    Tune in to hear about my 5 biggest career failures (and what they taught me). Apply for coaching: Link Listen to more episodes: Link

    1hr 8min

  6. 28 Apr

    Ep. 67 - What to do if you've fallen off track with your nutrition and you've gained some weight

    What to do if you've fallen off track, the snacks have crept in, or you're eating out all the time and you're starting to notice you've gained some weight. Here are 10 simple tips to help you maintain your weight all year round. If you want to work with me 1-on-1, fill out the application link here: https://forms.gle/GMmHfbsRY2CFwCsc6

    15 min

  7. 15 Apr

    Ep. 66 - My Qualifications & How to Know You’re Ready

    This week I discuss my experience on the Adapt Level 2 assessment, my qualifications and how to chose which qualifications you should do. If you are interested in working with me as your coach, head to my website www.strengthwithg.com to find out more.

    33 min

  8. 13 Apr

    Ep. 65 - Productivity

    This is a topic that really fascinates me, so I thought I'd share what I've learnt over the past few years diving into this. These are really simple hacks that can make a world of a difference. Enjoy! And if you do want to work with me 1-on-1, head to my website www.strengthwithg.com to find out more.

    27 min
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About

The Female Parkour Podcast aims to help women in parkour; from strength training, nutrition, parkour movement skills and mindset. Many women struggle with the same issues and I want to show you that you are not alone, but also give you the tools and inspiration to keep going. I love parkour and it has added so much to my life in terms of confidence, growth mindset, resilience through hard challenges, and the ability to fail regularly in front of people and be okay with that, knowing that I'm getting stronger and improving. Tune in to get inspired and apply this to your life too!

Information

  • Creator
    Georgia Donati Clarke
  • Years Active
    2k
  • Episodes
    72
  • Rating
    Clean
  • Copyright
    © Georgia Donati Clarke
  • Show Website
    The Female Parkour Podcast