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    It's The Bearded Man

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    It's The Bearded Man

    Bobby Hobert

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    Proxy with Yowei Shaw

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  • 這個,我不推
    這個,我不推

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    這個,我不推

    Yuli & 姚姚

  • 吳若權 權式重點
    吳若權 權式重點

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    吳若權 權式重點

    吳若權|中廣流行網

  • Where's Home Really?
    Where's Home Really?

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    Where's Home Really?

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  • #37 BURGER RING Best Seller + MERCI

    07/10/2024

    1

    #37 BURGER RING Best Seller + MERCI

    Dino Brutal Age explose les compteurs

    07/10/2024

    •
    1h 30m
  • #38 BURGER RING

    13/10/2024

    2

    #38 BURGER RING

    Scissor Sisters v s Guillaume de Machaut

    13/10/2024

    •
    1h 1m
  • 281. How Can We Embrace Our Mental Health Struggles and Transform Them into Strengths? with Tim Perreira

    31/01/2025

    3

    281. How Can We Embrace Our Mental Health Struggles and Transform Them into Strengths? with Tim Perreira

    Tim shares his mental health journey throughout 2024. Tim opens up about his struggles with apathy, suicidal thoughts, and the conflict between his professional role as a coach and his personal experiences. He discusses the importance of self-awareness and the tools he uses to manage his well-being, such as journaling and meditation. Tim also reflects on a transformative trip to India and his decision to walk across the country as a form of personal pilgrimage. The episode emphasizes vulnerability, acceptance, and the ongoing journey of mental health. Connect with Tim! Support his Walk Across America: https://www.gofundme.com/f/support-tims-walk-for-mens-mental-health LinkedIn: https://www.linkedin.com/in/timperreira/ Reflections on 2024's Mental Health Journey (00:00:00) Tim reflects on his past mental health experiences and the cyclical nature of challenges. Signs of Decline (00:06:40) Tim identifies habits that indicated a decline in his mental health around June. The Avalanche Effect (00:08:22) Tim describes the overwhelming feeling of apathy affecting his usual coping mechanisms. Coping Strategies (00:08:34) Tim outlines his toolbox of strategies to maintain mental well-being despite challenges. Experiencing Apathy (00:09:53) Tim discusses how apathy impacted his motivation and daily activities. Suicidal Thoughts Emergence (00:12:48) Tim reveals the onset of suicidal thoughts during a particularly difficult period. Past Experiences with Depression (00:14:01) Tim recounts his previous struggles with depression and its impact on his life. Turning Point in Career (00:15:03) Tim shares a pivotal moment that led him to reassess his life and priorities. Unexpected Urge to Jump (00:18:55) Tim describes a shocking moment of suicidal ideation while running across the Golden Gate Bridge. Understanding Suicidal Ideation (00:24:26) Tim discusses the distinction between wanting to end life and wanting to eliminate a part of oneself. Finding Hope in Struggles (00:25:25) He reflects on how his challenges might eventually help him and others. Living Misaligned (00:26:32) Tim shares his realization of living misaligned with his true desires and values. The Shift in Perspective (00:28:36) Tim describes a significant shift in how he perceives his emotions and struggles. The Concept of No Bad Parts (00:29:13) Discussion on the book "No Bad Parts" and how it influenced their understanding of emotions. Navigating Emotional Resistance (00:34:46) They discuss the impact of resisting emotions and the importance of acknowledging them. Hope Through Connection (00:39:51) The conversation touches on the importance of community and shared experiences in healing. Traveling to India (00:40:57) Tim shares his transformative experience during a pilgrimage in India. The Nature of Change (00:49:05) Discussion about personal growth and how experiences mold individual identities over time. Embracing Transformation (00:51:04) The importance of allowing change and letting go of old identities for personal growth. Non-Judgment and Freedom (00:51:58) Tim emphasizes the liberating feeling of being non-judgmental towards oneself and others. Loving Reality (00:53:09) Tim shares insights from Byron Katie's book about accepting reality as it is. The Pressure of Expectations (00:54:17) Speaker 1 discusses the stress of business growth and the importance of being present. Authenticity in the Journey (00:55:19) Tim describes his upcoming walk as a transformative pilgrimage for personal and mental health awareness. Preparation for Change (00:56:10) Tim shares the emotional significance and preparation for his journey ahead. Eulogy for the Old Self (01:02:51) Tim discusses writing a eulogy for his past self as part of his transformation process. Support for the Journey (01:04:10) Tim outlines how others can support him during his walk and the mission behind it.

    31/01/2025

    •
    1h 10m
  • My dad created Mr Men and Little Miss

    2 DAYS AGO

    4

    My dad created Mr Men and Little Miss

    In 1971, advertising writer Roger Hargreaves's eight-year-old son Adam asked him an unusual question: 'What does a tickle look like?' Inspired, Roger got out his marker pens and created an orange character with a round body, long stretchy arms and a blue bowler hat. That character would become Mr Tickle, one of the first Mr Men books. Adam Hargreaves tells Megan Jones how his late father's children's books became a worldwide success. Eye-witness accounts brought to life by archive. Witness History is for those fascinated by the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from the death of Adolf Hitler, the first spacewalk and the making of the movie Jaws, to celebrity tortoise Lonesome George, the Kobe earthquake and the invention of superglue. We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: Eva Peron – Argentina’s Evita; President Ronald Reagan and his famous ‘tear down this wall’ speech; Thomas Keneally on why he wrote Schindler’s List; and Jacques Derrida, France’s ‘rock star’ philosopher. You can learn all about fascinating and surprising stories, such as the civil rights swimming protest; the disastrous D-Day rehearsal; and the death of one of the world’s oldest languages. (Photo: Roger Hargreaves with Mr Wrong. Credit: Gerrit Alan Fokkema/Fairfax Media via Getty Images)

    2 days ago

    •
    11 min
  • 280. From Rock Star to Rock Bottom: Anthony’s Sobriety Story (Papa Roach Musician)

    12/01/2025

    5

    280. From Rock Star to Rock Bottom: Anthony’s Sobriety Story (Papa Roach Musician)

    In this episode, I sit down with Anthony Esperance, drummer for the rock band Papa Roach, to discuss his incredible journey from rock bottom to reclaiming his life through sobriety. Anthony shares the raw truth about his struggles with alcohol. --- About Me Bobby Hobert is a leading content creator and transformation coach who works with entrepreneurs and C-level executives. His mission? To help you stay laser-focused on your goals by optimizing how you manage your time. --- Stay on Track Every Monday Join over 5,000+ readers who start their week with actionable insights to build momentum in just 60 seconds. 📬 Sign up for the free newsletter: www.bit.ly/3Qa869F --- Tune Into the Show 🎧 Learn strategies to stay disciplined and crush your goals: - iTunes: https://bit.ly/45uuhM9 - Spotify: https://bit.ly/45syf7S --- ### Connect with Bobby - 🌍 Website: https://www.bobbyhobert.com - 📧 Work with Bobby: b@bobbyhobert.com --- ### Join the Community Stay inspired and motivated—follow Bobby across social platforms: - 📸 Instagram: https://www.instagram.com/bobbbaaaay - 🐦 Twitter: (https://twitter.com/bobbbaaaay - 🎵 TikTok:https://www.tiktok.com/@bobbbaaaay?lang=en --- Chapters: 00:00 - Meeting Anthony and Setting the Stage 00:45 - The Hero’s Journey and Alcohol 01:50 - Realizing Alcohol Needed to Go 03:15 - Rock Bottom and Turning Point 05:00 - Rusty’s Call That Changed Everything 08:45 - Life in a Rock Band and Drinking 11:30 - Pandemic Escalation of Addiction 14:15 - Sobriety on Tour: The Real Struggles 18:30 - Blaze’s Support Through the Darkness 22:10 - The Hardest Relapse and Breaking Up 27:00 - Choosing Self-Love Over Self-Destruction 30:45 - Helping Others in Detox 34:10 - Embracing AA and Facing Resentments 41:00 - Higher Power: Finding Personal Meaning 46:30 - Life-Changing Impact of Morning Routines 49:45 - The New Life Without Alcohol

    12/01/2025

    •
    1h 1m
  • 444. Baby Wants a Gas Mask

    12/12/2025

    6

    444. Baby Wants a Gas Mask

    Kids ask for the darndest things, and this year, Nora’s youngest asked for… a gas mask. An old-timey gas mask. So, she asked for the weirdest things that your kids have asked Santa for, AKA a nightmare fuel gift guide. (Warning: do not listen with little kids in the car because we will discuss Santa!) ⁠Watch us on YouTube here⁠⁠! Listen to Geoffrey’s album on ⁠⁠Spotify⁠⁠ and ⁠⁠Apple⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

    12/12/2025

    •
    45 min
  • Colm Tóibín: How an Irish boy with a stammer found his voice

    6 DAYS AGO

    7

    Colm Tóibín: How an Irish boy with a stammer found his voice

    Colm Tóibín is a celebrated Irish writer, but as a child words didn't come easily. Navigating grief as a boy when his father died, he developed a stammer. Instead of talking, Colm watched and listened, collecting stories that wove their way into his novels. He's won a string of awards and been nominated for the prestigious Booker Prize three times. His novel Brooklyn was made into a movie starring Saoirse Ronan and was up for several Oscars. He finds it hilarious that although he was invited to the event he had to be ushered in through a back door – the red carpet is apparently not for novelists. Beyond his writing, Colm was a vocal campaigner for the legalisation of same-sex marriage in Ireland. He’s also breaking taboos by speaking openly about testicular cancer and highlighting some of the comedy moments from those bleak times. His latest book is called A Long Winter. Presenter: Jo Fidgen Producer: Andrea Kennedy Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected.   Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784   You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

    6 days ago

    •
    41 min
  • Partir pour mieux revenir (fin de la saison 2)

    09/12/2025

    8

    Partir pour mieux revenir (fin de la saison 2)

    Un grand merci d'avoir été aussi nombreux.ses à suivre cette saison 2 d'Heure Miroir 🥹 Je vous prépare plein de belles choses pour la suite, et j'ai hâte de les partager avec vous 💙 Restez bien par ici ! Learn more about your ad choices. Visit megaphone.fm/adchoices

    09/12/2025

    •
    15 min
  • 279. Why "New Year, New Me" is Holding You Back

    03/01/2025

    9

    279. Why "New Year, New Me" is Holding You Back

    I’m flipping the script on the whole "New Year, New Me" mindset. Why wait for January to make changes when every day is an opportunity to reset? In this episode, I’m sharing the tools, mindsets, and frameworks that help me embrace change without waiting for the perfect moment. 👉 Discover how to accomplish more while working less: https://www.bobbyhobert.com/programs/master-your-minute ---About MeBobby Hobert is a leading content creator and transformation coach who works with entrepreneurs and C-level executives. His mission? To help you stay laser-focused on your goals by optimizing how you manage your time. ---Stay on Track Every Monday Join over 5,000+ readers who start their week with actionable insights to build momentum in just 60 seconds. 📬 Sign up for the free newsletter: www.bit.ly/3Qa869F---Tune Into the Show 🎧 Learn strategies to stay disciplined and crush your goals: - iTunes: https://bit.ly/45uuhM9 - Spotify: https://bit.ly/45syf7S ---### Connect with Bobby - 🌍 Website: https://www.bobbyhobert.com- 📧 Work with Bobby: b@bobbyhobert.com ---### Join the Community Stay inspired and motivated—follow Bobby across social platforms: - 📸 Instagram: https://www.instagram.com/bobbbaaaay - 🐦 Twitter: (https://twitter.com/bobbbaaaay - 🎵 TikTok:https://www.tiktok.com/@bobbbaaaay?lang=en--- Chapters: 0:00 - Intro: A Fresh Perspective on Change 0:26 - Why "New Year, New Me" Falls Short 0:57 - Seeing Every Day as an Opportunity 2:10 - Gratitude vs. Resentment: Setting the Tone for 2025 3:15 - Reflective Questions for Growth 5:40 - The Power of Self-Awareness 7:14 - Trusting the Process: Lessons from 2024 9:14 - Letting Go of Limiting Beliefs 10:46 - Creating Daily Launch Pads for Change 12:34 - The Four-Step Framework for Lasting Change 15:19 - Embracing Discomfort as a Green Light 17:13 - Intentions vs. Resolutions 19:11 - Avoiding Burnout: The Turtle vs. the Rabbit 21:36 - Celebrating Wins to Stay Motivated 22:41 - Weekly Check-Ins: A New Habit for 2025 24:05 - Guided Visualization: Designing Your Ideal 2025 26:16 - Accountability: The Key to Sustainable Change 28:20 - Final Thoughts: Change is Always Within Your Control 30:26 - Your Next Step: Setting Boundaries and Taking Action

    03/01/2025

    •
    33 min
  • Dans la tête d'une maniaque du contrôle (c'est un enfer)

    02/12/2025

    10

    Dans la tête d'une maniaque du contrôle (c'est un enfer)

    Je suis sûre que vous avez déjà entendu les termes control freak ! Mais est-ce que vous savez vraiment ce que ça veut dire ? Ayant été diagnostiquée maniaque du contrôle, je vous explique ce qu'il se passe dans ma tête au quotidien... et vous allez voir que c'est un sacré fardeau ! Learn more about your ad choices. Visit megaphone.fm/adchoices

    02/12/2025

    •
    23 min

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