• Search
  • Home
  • New
  • Top Charts

Self-Improvement

  • Rean Ruos Podcast
    Rean Ruos Podcast

    1

    Rean Ruos Podcast

    Monyputhy Ly

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    2

    The Mel Robbins Podcast

    Mel Robbins

  • Explicit, Trying Not to Care
    Trying Not to Care

    3

    Trying Not to Care

    Ashley Corbo

  • នារីជឿនលឿន - The Podcast
    នារីជឿនលឿន - The Podcast

    4

    នារីជឿនលឿន - The Podcast

    Sreynich

  • Explicit, anything goes with emma chamberlain
    anything goes with emma chamberlain

    5

    anything goes with emma chamberlain

    emma chamberlain

  • Mission To The Moon
    Mission To The Moon

    6

    Mission To The Moon

    Mission To The Moon Media

  • Life is an Inside Job with Coach Mike Basevic
    Life is an Inside Job with Coach Mike Basevic

    7

    Life is an Inside Job with Coach Mike Basevic

    Coach Mike Basevic

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Self Care IRL
    Self-Improvement
    Self-Improvement

    Updated weekly

  • The Daily Motivation
    Self-Improvement
    Self-Improvement

    Updated daily

  • ផ្អាក ដើម្បីបន្ត

    19 Aug

    ផ្អាក ដើម្បីបន្ត

    រៀនរស់ផតខាស់បានចាប់ផ្តើមដំណើរការ តាំងពីពាក់កណ្តាលឆ្នាំ 2021 មកម្ល៉េះ ហើយក្នុងរយៈពេលជាងប្រាំឆ្នាំមកនេះ ខ្ញុំក៏បានផលិតជាង ២០០ វគ្គផងដែរ។ បើនិយាយត្រង់ទៅ ក្នុងដំណើរការងារនេះ ខ្លួនខ្ញុំក៏បានលូតលាស់ច្រើន ស្របជាមួយនឹងមិត្តអ្នកស្តាប់ផងដែរ។ ក្នុងការលូតលាស់នេះ ខ្ញុំក៏សង្កេតឃើញការប្រែប្រួល និងការរកឃើញចំណងចំណូលចិត្តថ្មីមួយចំនួន ដូចជាការសរសេរនិពន្ធ និងការបង្រៀនជាដើម ដែលខ្ញុំចង់ដាក់ចិត្តពេញលេញទៅកាន់។ ការធ្វើផតខាស់ឥឡូវនេះដែរក៏ក្លាយជាសម្ពាយផ្លូវចិត្ត ដែលខ្ញុំត្រូវតែដកចេញពីខ្លួនមួយរយៈសិន ដើម្បីការងារដែលកាន់តែស្របនឹងបេះដូងខ្លួន និងដើម្បីការរៀនរស់ផងដែរ។ ហើយខ្ញុំក៏អរគុណមិត្តរៀនរស់ទាំងអស់គ្នាផងដែរ ដែលតែងចូលរួមស្តាប់ និងគាំទ្រផតខាស់មួយនេះ។ ខ្ញុំតែងរីករាយ ក្នុងការឮការចែករំលែកពីដំណើរ និងជីវិតមិត្តទាំងអស់គ្នា។ ប្រសិនបើអ្នកថ្មីសម្រាប់ផតខាស់នេះ ខ្ញុំក៏អញ្ជើញឱ្យចូលរួមស្តាប់តាំងពីវគ្គទីមួយមកដែរ។ អាចទៅតាម Apple Podcasts, Spotify, Youtube Music ឬ OneDigital ជាដើម ដែលបានបែងចែកច្បាស់ទៅតាមលំដាប់លំដោយ។ ហើយមួយទៀតនោះ ខ្ញុំក៏អញ្ជើញឱ្យគ្នាយើងទាំងអស់ចូលរួមសិក្សា ទៅតាមស្នាដៃនិពន្ធ និងកម្មវិធីសិក្សានានាពីខាងរៀនរស់នៅពេលខាងមុខផងដែរ។ អរគុណច្រើន ហើយដរាបណានៅរស់រាន រៀនរស់។ __________________________ 📫 ចូលរួមតាម Telegram ដើម្បីទទួលបានចំណេះដឹងបន្ថែម៖ www.t.me/reanruos __________________________ 🎓 សម្រាប់វគ្គសិក្សាអំពីជំនាញជីវិត សូមចូលទៅកាន់៖ www.reanruos.com

  • ហេតុអ្វីយើងគិតថាខ្លួនល្ងង់?

    11/11/2025

    ហេតុអ្វីយើងគិតថាខ្លួនល្ងង់?

    ក្នុងវគ្គនេះ ខ្ញុំចង់និយាយពីទំនាក់ទំនងរវាងការសិក្សា និងការគិតយើងទៅលើបញ្ញារបស់ខ្លួន។ ខ្ញុំកត់សម្គាល់ឃើញថា ផ្នត់គំនិតយើងជាច្រើនទៅលើខួរក្បាល និងបញ្ញាខ្លួន បានកើតចេញពីការអប់រំ នៅពេលធំធាត់ ដែលនៅតែដកជាប់ក្នុងចិត្តយើង មកដល់ពេលនេះ។ មនុស្សខ្លះរៀនមិនចេះ មិនថាខំយ៉ាងណា មិនមែនដោយសារខួរក្បាលគាត់មិនល្អនោះទេ ប៉ុន្តែដោយសារតែបុគ្គលិកលក្ខណៈនៃការរៀនរបស់យើង អាចនឹងខុសពីរបៀបបង្រៀនទូទៅ។ ដោយខុសគេ យើងក៏អាចគិតថាខ្លួនមិនប្រក្រតីផងដែរ។ ទោះជាមិនល្ងង់ ក៏ចាប់ផ្តើមគិតថាខ្លួនល្ងង់ដែរ។ ហើយបើយើងនៅតែប្រកាន់ខ្ជាប់ដូច្នោះ យើងនឹងកំណត់ជីវិតខ្លួន សូម្បីតែបានរៀនចប់ក៏ដោយ។ តស់ ចូលរួមស្តាប់ទាំងអស់គ្នា ដើម្បីដោះលែងខ្លួន ពីការគិតអវិជ្ជមានបែបនេះ មកលើខ្លួនឯង។ __________________________ 📫 ចូលរួមតាម Telegram ដើម្បីទទួលបានចំណេះដឹងបន្ថែម៖ www.t.me/reanruos __________________________ 🎓 កម្មវិធីសិក្សា "រស់ជាខ្លួនឯង" កម្មវិធីនេះ យើងនឹងធ្វើការឈ្វេងយល់ពីខ្លួនឯង។ អ្នកនឹងទទួលបានការណែនាំពីវិធី និងបច្ចេកទេស ក្នុងការសិក្សាពីខ្លួនឯង យ៉ាងមានប្រសិទ្ធភាព មានសេចក្តីស្រលាញ់មកលើខ្លួនឯង និងមានភាពក្លាហាន ក្នុងការរស់ជាខ្លួនឯង។ 📅 ចាប់ផ្តើមនៅថ្ងៃ ១៣ វិច្ឆិកា ២០២៥ 🕧 ៤ សប្តាហ៍ រៀងរាល់ថ្ងៃព្រហស្បតិ៍ ម៉ោង ៧ ទៅ ៨ ល្ងាច 📍 សិក្សាអនឡាញផ្ទាល់ ជាមួយនឹង ពុទ្ធិ 📚 ដើម្បីចុះឈ្មោះរៀនកម្មវិធីនេះ សូមទាក់ទងតាមហ្វេសបុកផ្ទាល់ ឬ Telegram www.t.me/reanruoskh

  • bittersweet

    23 Apr

    bittersweet

    anything goes with emma chamberlain

  • ហេតុអ្វីការសម្រេចចិត្តឥឡូវពិបាកម្ល៉េះ?

    24 Jun

    ហេតុអ្វីការសម្រេចចិត្តឥឡូវពិបាកម្ល៉េះ?

    ពេលខ្លះការជ្រើសរើសពិបាក មិនមែនដោយសារគ្មានជម្រើសទេ ប៉ុន្តែដោយសារខ្លាចបាត់បង់ជម្រើស។ ធម្មតា បើជ្រើសរើសប្តេជ្ញានឹងមួយ យើងក៏ត្រូវលះបង់នឹងជម្រើសសេសសល់ផ្សេងទៀត។ ហើយដោយសារតែខ្លាចជ្រើសរើសខុស ស្តាយនឹងជម្រើសនានា យើងក៏៎នៅតែមិនជ្រើសរើស។ ដោយខ្លាចការជ្រើសរើស យើងក៏បាត់បង់ភាពច្បាស់លាស់ និងភាពប្រាកដប្រជាទៅវិញ។ ធ្វើយ៉ាងណាជាមួយនឹងជម្រើសខ្លួន? សម្រេចចិត្តយ៉ាងណាទើបល្អ? តស់ ស្តាប់វគ្គនេះ ដើម្បីយល់ដឹងបន្ថែម។ __________________________ 📫 ចូលរួមតាម Telegram ដើម្បីទទួលបានចំណេះដឹងបន្ថែម៖ www.t.me/reanruos __________________________ 🎓 សម្រាប់វគ្គសិក្សាអំពីជំនាញជីវិត សូមចូលទៅកាន់៖ www.reanruos.com

  • How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor

    10 Oct

    How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor

    What are you not doing because you’re afraid nobody will notice? In this episode, you’re going to learn one of the most important career skills nobody teaches you: how to make sure your work, ideas, and contributions get seen. Today, Mel sits down with Professor Marina Cooley, an award-winning professor at Emory University’s Goizueta Business School who teaches marketing and the attention economy: how to break through the noise, make your ideas memorable, and get people to pay attention. Because doing great work is not enough if nobody knows you’re doing it. If you’ve ever felt like you’re working hard but no one seems to notice, watched someone else get the job, raise, or recognition you wanted, or hated the idea of talking about yourself because “self-promotion” feels gross, this conversation is for you. Professor Cooley will teach you how to move through that fear and put yourself out there anyway. This conversation is packed with small, practical strategies that work even if you’re quiet, introverted, hate attention, or have spent your entire career hoping your work would speak for itself. In this episode, you’ll learn: - How to stop being overlooked without becoming someone you’re not - How to communicate your wins without feeling like you’re bragging - Why great work alone won’t necessarily get you promoted - How to build a “portable reputation” that follows you throughout your career - The “3-second test” that reveals whether people understand what you do and the problems you solve - What to do before meetings so your ideas and contributions get noticed - How to get strategic about your work so your effort leads to real advancement - How to put yourself out there when you’re afraid nobody will care Whether you want to get hired, get promoted, grow your business, share your work, or finally get recognition for what you’re already doing, this episode will show you how to stop hiding and start making sure the right people know what you can do. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)   Connect with Mel:   Order Mel’s product, Pure Genius ProteinGet Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • ตารางตัดสินใจ 4 ช่อง ที่ทุกคนต้องรู้ก่อนจ่ายแพง | MM EP.2768

    3 days ago

    ตารางตัดสินใจ 4 ช่อง ที่ทุกคนต้องรู้ก่อนจ่ายแพง | MM EP.2768

    คุ้มไม่คุ้ม? ดูแค่ราคาอาจไม่พอ! ลองใช้ "ตารางตัดสินใจ 4 ช่อง" วัด Upside vs Downside ก่อนจ่ายแพง . บ่อยครั้งที่เราต้องลังเลกับการจ่ายเงินก้อนใหญ่ ไม่ว่าจะซื้อสิ่งของ ลงทุน หรือเลือกโอกาสในชีวิต แล้วเราจะรู้ได้อย่างไรว่าตัวเลือกไหนคุ้มค่าความเสี่ยงจริงๆ? ใน Mission To The Moon EP.2768 นี้ ชวนทุกคนมาจัดระเบียบความคิดผ่านตาราง 4 ช่อง ที่จะช่วยให้เราเลิกจ่ายแพงให้กับสิ่งที่ไม่คุ้มค่าและกล้าเสี่ยงอย่างชาญฉลาดในจุดที่ให้ผลตอบแทนสูง . ความเสี่ยงแบบไหนที่คุณกำลังเจออยู่ตอนนี้ ลองมาเช็กกันในพอดแคสต์เต็มๆ ได้เลย . #การตัดสินใจ #WorkLife #MissionToTheMoon #missiontothemoonpodcast

  • NO EXCUSES, GET IT DONE - 1 Hour of Coach Pain's Best Motivation

    7 Feb

    NO EXCUSES, GET IT DONE - 1 Hour of Coach Pain's Best Motivation

    MotiversitySpoken by Coach Pain. Edited by Motiversity. Follow Coach Pain: YouTube: http://bit.ly/2LmRyea Instagram: http://bit.ly/2XLcLW5 Facebook: http://bit.ly/32tZdNi Website: http://bit.ly/2YTgWvq Coach Pain Academy: http://bit.ly/2XNmUfT Book Coach Pain today: http://bit.ly/2JMefFu Hosted on Acast. See acast.com/privacy for more information.

  • This One Skill Makes Every Relationship Better

    2 days ago

    This One Skill Makes Every Relationship Better

    If you want stronger relationships with the people in your life, there’s one skill you can get better at right now: empathy. Empathy isn’t just something you feel. It’s something you practice – in the small, everyday moments when someone needs to feel understood, supported, remembered, or cared for.  In this episode, Mel teaches you 4 simple, research-backed ways to practice empathy and build more trust, connection, and closeness with your partner, family, friends, coworkers, and even people you’ve just met. You’ll learn how to stop assuming you know what someone is feeling and truly understand them.  You’ll see how to turn the thought “I should reach out” into real connection.  And you’ll know how to show up for someone who is struggling without putting the burden on them to tell you what they need.  Mel also shares fascinating research on connection, a powerful lesson from organizational psychologist Adam Grant on the small gestures that strengthen relationships, and an unforgettable story from the late Judge Frank Caprio about what it really means to see the person standing in front of you.  You’ll learn:    -The simple question that can help someone feel truly understood -How to get people to open up to you without pushing  -How to stop overthinking and finally reach out -A better way to support someone who’s overwhelmed -How to show up for people in the good moments, too -The small actions that quietly build trust over time - How to create more moments of connection in your everyday life Strong relationships are built in the small moments. And when you start showing up differently in those moments, you don’t just make someone else’s life better. You make your own life better, too.   This episode is sponsored by our exclusive insurance partner, Amica.  For more resources related to today’s episode, click here for the podcast episode page.   If you liked this episode, listen to this one next: Harvard Psychologist Shares 6 Words That Will Change Your Family. .    Mel also wants to tell you: Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • គំរូនៃការត្រិះរិះពិចារណា

    14/11/2021

    គំរូនៃការត្រិះរិះពិចារណា

    សូក្រាតគឺជាអ្នកគិតមួយដ៏ពូកែ ដែលបានរស់នៅតាំពី ២០០០ ឆ្នាំជាងឯណោះ។  ទោះបីជាមានរយ:ពេលយូរមែន របៀបនៃការគិតរបស់គាត់គឺនៅតែគេបានយកមកប្រើដល់សព្វថ្ងៃនេះ។ __________________________ 📫 ចូលរួមតាម Telegram ដើម្បីទទួលបានចំណេះដឹងបន្ថែម៖ www.t.me/reanruos __________________________ 🎓 តស់ "រៀនអាន" ប្រសិនបើចំណេះជាអំណាច ការចេះអានជាមហាអំណាច។ ពេលដែលយើងចេះអាន នេះហាក់បីដូចជាមានកូនសោរពិសេសមួយដែលអាចបើករាល់ហិបកំណប់នៃចំណេះបាន ដែលមាននៅក្នុងសៀវភៅនីមួយៗ។ យើងអាចទិញសៀវភៅបាន ប៉ុន្តែយើងមិនអាចទិញចំណេះបានឡើយ ព្រោះយើងត្រូវការចំណាយពេលអានទាំងនោះ។ បញ្ហានោះគឺអ្នកអាចខំអានហើយ នៅតែមិនចប់។ ហើយបើចប់វិញនោះ បែរទៅជាមិនចាំ និងមិនយល់ទៅវិញ។ តើធ្វើយ៉ាងណាទៅទើបអានបានលទ្ធផលល្អពីការអាន? ក្នុងកម្មវិធីរៀនអាននេះ អ្នកនឹងសិក្សាទៅលើវិធីអានត្រឹមត្រូវ ដូចនេះអ្នកនឹងអាន៖ អានជាប់លាប់ អានបានលឿន ចងចាំបានល្អ ចេះយកមកអនុវត្តក្នុងជីវិតជាក់ស្តែង និងជាពិសេសកសាងបញ្ញាឱ្យគិតបានវាងវៃ។ កម្មវិធីនេះមាននូវ 34 មេរៀនដែលអ្នកអាចរៀនទៅតាមពេលទំនេរបាន។ 📚 ដើម្បីចុះឈ្មោះរៀនកម្មវិធីរៀនអាន សូមទាក់ទងតាមហ្វេសបុកផ្ទាល់ ឬ Telegram www.t.me/monyputhyly

  • គ្មានដំបូន្មានណាត្រូវរហូតនោះទេ

    12/11/2021

    គ្មានដំបូន្មានណាត្រូវរហូតនោះទេ

    នេះគឺជាវគ្គមួយដ៏សំខាន់ ព្រោះក្នុងផតខាស់នេះ ខ្ញុំនិយាយទាក់ទងពិគំនិតជាច្រើន។ រាល់នៃការគិតគឺតែងតែអាចមានការខ្វះខាតខ្លះ ជាពិសេសនៅពេលដែលយើងយល់ខុសពីវា។ អ្វីដែលខ្ញុំជំរុញរាល់អ្នកស្តាប់ផងដែរគឺការចេះយកអ្វីគ្រប់យ៉ាងមិនគិតនិងវិនិច្ឆ័យដោយខ្លួនឯង។ __________________________ 📫 ចូលរួមតាម Telegram ដើម្បីទទួលបានចំណេះដឹងបន្ថែម៖ www.t.me/reanruos __________________________ 🎓 តស់ "រៀនអាន" ប្រសិនបើចំណេះជាអំណាច ការចេះអានជាមហាអំណាច។ ពេលដែលយើងចេះអាន នេះហាក់បីដូចជាមានកូនសោរពិសេសមួយដែលអាចបើករាល់ហិបកំណប់នៃចំណេះបាន ដែលមាននៅក្នុងសៀវភៅនីមួយៗ។ យើងអាចទិញសៀវភៅបាន ប៉ុន្តែយើងមិនអាចទិញចំណេះបានឡើយ ព្រោះយើងត្រូវការចំណាយពេលអានទាំងនោះ។ បញ្ហានោះគឺអ្នកអាចខំអានហើយ នៅតែមិនចប់។ ហើយបើចប់វិញនោះ បែរទៅជាមិនចាំ និងមិនយល់ទៅវិញ។ តើធ្វើយ៉ាងណាទៅទើបអានបានលទ្ធផលល្អពីការអាន? ក្នុងកម្មវិធីរៀនអាននេះ អ្នកនឹងសិក្សាទៅលើវិធីអានត្រឹមត្រូវ ដូចនេះអ្នកនឹងអាន៖ អានជាប់លាប់ អានបានលឿន ចងចាំបានល្អ ចេះយកមកអនុវត្តក្នុងជីវិតជាក់ស្តែង និងជាពិសេសកសាងបញ្ញាឱ្យគិតបានវាងវៃ។ កម្មវិធីនេះមាននូវ 34 មេរៀនដែលអ្នកអាចរៀនទៅតាមពេលទំនេរបាន។ 📚 ដើម្បីចុះឈ្មោះរៀនកម្មវិធីរៀនអាន សូមទាក់ទងតាមហ្វេសបុកផ្ទាល់ ឬ Telegram www.t.me/monyputhyly

New Shows

  • Life is an Inside Job with Coach Mike Basevic
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Buddha's Stories: Self-Help, Mental Health and Psychology
    Self-Improvement
    Self-Improvement

    Updated 3 Oct

  • THE SUCCESS MINDSET by BRIAN TRACY -
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Doing It Anyway with Katty Kay
    Self-Improvement
    Self-Improvement

    Weekly series

  • Your Turn with Allison Aubrey
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Pod With Ace
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Book Club Bitches (Podcast)
    Self-Improvement
    Self-Improvement

    Updated daily

  • Français (France)
Select a country or region

Africa, Middle East, and India

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Burkina Faso
  • Cameroun
  • Cape Verde
  • Chad
  • Côte d’Ivoire
  • Congo, The Democratic Republic Of The
  • Egypt
  • Eswatini
  • Gabon
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Iraq
  • Israel
  • Jordan
  • Kenya
  • Kuwait
  • Lebanon
  • Liberia
  • Libya
  • Madagascar
  • Malawi
  • Mali
  • Mauritania
  • Mauritius
  • Morocco
  • Mozambique
  • Namibia
  • Niger (English)
  • Nigeria
  • Oman
  • Qatar
  • Congo, Republic of
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Tanzania, United Republic Of
  • Tunisia
  • Turkmenistan
  • United Arab Emirates
  • Uganda
  • Yemen
  • Zambia
  • Zimbabwe

Asia Pacific

  • Afghanistan
  • Australia
  • Bhutan
  • Brunei Darussalam
  • Cambodia
  • 中国大陆
  • Fiji
  • 香港
  • Indonesia (English)
  • 日本
  • Kazakhstan
  • 대한민국
  • Kyrgyzstan
  • Lao People's Democratic Republic
  • 澳門
  • Malaysia (English)
  • Maldives
  • Micronesia, Federated States of
  • Mongolia
  • Myanmar
  • Nauru
  • Nepal
  • New Zealand
  • Pakistan
  • Palau
  • Papua New Guinea
  • Philippines
  • Singapore
  • Solomon Islands
  • 台灣
  • Thailand
  • Tonga
  • Turkmenistan
  • Uzbekistan
  • Vanuatu
  • Vietnam

Europe

  • Albania
  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
  • Bulgaria
  • Croatia
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Georgia
  • Deutschland
  • Greece
  • Hungary
  • Iceland
  • Ireland
  • Italia
  • Kosovo
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Montenegro
  • Nederland
  • North Macedonia
  • Norway
  • Poland
  • Portugal (Português)
  • Romania
  • Россия
  • Serbia
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)

Copyright © 2026 Apple Inc. All rights reserved.

  • Internet Service Terms
  • Apple Podcasts web player & Privacy
  • Cookie Warning
  • Support
  • Feedback

To play explicit episodes, please sign in.

Apple Podcasts

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.

Embed Episode

Select a country or region

Africa, Middle East, and India

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Burkina Faso
  • Cameroun
  • Cape Verde
  • Chad
  • Côte d’Ivoire
  • Congo, The Democratic Republic Of The
  • Egypt
  • Eswatini
  • Gabon
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Iraq
  • Israel
  • Jordan
  • Kenya
  • Kuwait
  • Lebanon
  • Liberia
  • Libya
  • Madagascar
  • Malawi
  • Mali
  • Mauritania
  • Mauritius
  • Morocco
  • Mozambique
  • Namibia
  • Niger (English)
  • Nigeria
  • Oman
  • Qatar
  • Congo, Republic of
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Tanzania, United Republic Of
  • Tunisia
  • Turkmenistan
  • United Arab Emirates
  • Uganda
  • Yemen
  • Zambia
  • Zimbabwe

Asia Pacific

  • Afghanistan
  • Australia
  • Bhutan
  • Brunei Darussalam
  • Cambodia
  • 中国大陆
  • Fiji
  • 香港
  • Indonesia (English)
  • 日本
  • Kazakhstan
  • 대한민국
  • Kyrgyzstan
  • Lao People's Democratic Republic
  • 澳門
  • Malaysia (English)
  • Maldives
  • Micronesia, Federated States of
  • Mongolia
  • Myanmar
  • Nauru
  • Nepal
  • New Zealand
  • Pakistan
  • Palau
  • Papua New Guinea
  • Philippines
  • Singapore
  • Solomon Islands
  • 台灣
  • Thailand
  • Tonga
  • Turkmenistan
  • Uzbekistan
  • Vanuatu
  • Vietnam

Europe

  • Albania
  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
  • Bulgaria
  • Croatia
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Georgia
  • Deutschland
  • Greece
  • Hungary
  • Iceland
  • Ireland
  • Italia
  • Kosovo
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Montenegro
  • Nederland
  • North Macedonia
  • Norway
  • Poland
  • Portugal (Português)
  • Romania
  • Россия
  • Serbia
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)