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  • 媽很想聊
    媽很想聊

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    媽很想聊

    育兒|親職 |教育|夫妻關係

  • Good Inside with Dr. Becky
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    Good Inside with Dr. Becky

    Good Inside

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    Motherhood in Black & White

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  • Baby Sleep Podcast | Baby Bedtime, Sleep Stories & Baby Sleep Sounds to Help Babies Sleep Alone
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    Baby Sleep Podcast | Baby Bedtime, Sleep Stories & Baby Sleep Sounds to Help Babies Sleep Alone

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    Sleep Tight Sounds - Calming Soundtracks for Kids

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    Sleep Tight Sounds - Calming Soundtracks for Kids

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  • High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhe
    High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhe

    7

    High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhe

    Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy

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  • 【想聊 EP.192】活出真實的我 feat. 鐘穎老師

    3 Mar

    【想聊 EP.192】活出真實的我 feat. 鐘穎老師

    常常在聽我們 podcast 的朋友,一定聽過 Cynthia 聊到瑞士的精神病學家榮格。Cynthia 很喜歡榮格,但是很多榮格寫的書或是別人寫他的書都不太容易看懂。在前幾集的【想聊 Ep.190 大人的放鬆練習:從閱讀到留白的心靈補給術】,她分享了鐘穎老師的新書《活出你本來的面目》,書中把榮格的核心概念,像是「陰影」、「個體化」、「投射」這些聽起來很抽象的概念,用非常的淺而易懂的小短篇解釋,同時還提供正向的鼓勵。Cynthia 稱為:榮格心靈雞湯。 這一集《媽很想聊》很榮幸邀請到諮商心理師、暢銷書作家、透過民間故事與神話談心理學的鐘穎老師,來與我們一起聊榮格與老師的這本新書! ============= 🎤想聊來賓 鐘穎(愛智者) Facebook 粉專「愛智者書窩」版主,博客來 2024 年度現象級作家。 現職諮商心理師,身兼暢銷書譯者、心理學課程講師。擅長透過民間故事與神話,深入淺出帶領讀者入門心理學、哲學、神祕學等領域,尤其專擅榮格心理學講解。 著作及譯作包括《故事裡的心理學》、《傳說裡的心理學》、《童話裡的心理學》、《中年之路》、《意識之光》、《榮格心理學辭典》、《榮格心理學導論》、《象徵與夢的詮釋》等,並曾審訂數本榮格心理學著作,包括《伊雍》、《榮格論脈輪》、《榮格論占星》。 家有兩個兒子的雙寶爸,困頓於生死,未脫於輪迴,座右銘是「理解黑暗,心存光明」。 出版《活出你的本來面目》:https://www.books.com.tw/products/0011034931?sloc=main FB「愛智者書窩」:https://www.facebook.com/profile.php?id=100063934485138 ============= 🔎 你喜愛《媽很想聊》的內容嗎?我們的專欄文章上線囉! 快點進連結瀏覽最新文章:https://www.y2edu.org/zh/articles 免費訂閱,獲得最新育兒教養與親職資訊:https://www.y2edu.org/zh/home/#subscribe ============= ✨ 追蹤我們 IG:https://www.instagram.com/y2podcast/ FB:https://www.facebook.com/y2edu 合作洽談:podcast@y2edu.org © Y2毅宇未來教育基金會 -- Hosting provided by SoundOn

    3 Mar

    •
    42 min
  • Revisit - What No One Tells You About Parenting

    15/11/2022

    Revisit - What No One Tells You About Parenting

    This is an edited version of an earlier episode. Becoming a parent is really hard. And part of what makes it hard is the unrealistic narrative about what parenthood should feel like. In this episode, Dr. Becky has a real, say-it-how-it-is discussion about parenthood with one of her favorite new friends, Myleik Teele. While no podcast episode can single-handedly make parenthood any easier, this one will help you feel less alone in all the tricky moments that are sure to come. Get the Good Inside App by Dr. Becky: https://bit.ly/3cqgG2A Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    15/11/2022

    •
    36 min
  • Friday Q&A on Reducing Bad Habits with Daisy Asaf

    4 days ago

    Friday Q&A on Reducing Bad Habits with Daisy Asaf

    Today we're joined by Daisy Asaf for an honest conversation about the choices she makes for her family's health and wellbeing. From navigating food labels to reducing toxins in her children's diets, Daisy shares the thinking behind her approach, the habits that have made a difference, and how she balances it all. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at Emma Sleep. Hosted on Acast. See acast.com/privacy for more information.

    4 days ago

    •
    30 min
  • 470 - Hi-Cap Friday: Catching the Early Warning Signs & Somatic Cues That You’re About to Snap

    4 days ago

    470 - Hi-Cap Friday: Catching the Early Warning Signs & Somatic Cues That You’re About to Snap

    You know how your body tells you you’re getting activated - the clenched jaw, the sharp voice, the snap you replay with a wince afterward? You’ve probably felt it (and maybe had to repair after it). What most people aren’t as familiar with are the subtle early signals that show up long before we lose it. This week’s Hi-Cap Move teaches you the stoplight model of your nervous system and helps you map your own personal cues, so you can catch activation while your thinking brain is still online, instead of after it’s already gone offline. -- 🧠 What's your capacity pattern?  Take the free 2-minute quiz and unlock The Capacity Code — a personalized private podcast episode for your specific nervous system.  → Take the Capacity Pattern Quiz

    4 days ago

    •
    18 min
  • Summer Beach Waves for Sleep 🏖️

    1 Jul

    Summer Beach Waves for Sleep 🏖️

    In this episode of Sleep Tight Sounds, Sheryl takes you to a quiet beach on Prince Edward Island, not far from where we live. Imagine a warm evening by the shore, with calm water, soft sand, and waves rolling in and sliding back out. This beach soundscape is made to help kids and families settle down, feel cozy, and drift into a deep and restful sleep. Sleep Tight!,  Sheryl & Clark ❤️👂📖 ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at ⁠⁠⁠⁠⁠⁠sleeptightpremium.com⁠⁠⁠⁠⁠⁠. About Sleep Tight Sounds Sleep Tight Sounds features tranquil music and soothing sounds designed to help children and their families fall asleep and stay asleep. We never outgrow the need for comfort, so go ahead and let us tuck you in. Tune in with your littles and/or as part of your own bedtime routine. Now close your eyes, take a big exhale, and relax….  Hosted on Acast. See acast.com/privacy for more information.

    1 Jul

    •
    2h 8m
  • Do I Have a DFK?

    3 Feb

    Do I Have a DFK?

    Do your kid’s tantrums seem more intense than other kids their age? Do they come on fast and last much longer? No, you’re not imagining it. And no, there’s nothing wrong with your kid. Your kid might be a Deeply Feeling Kid. And these kids will learn how to regulate their emotions, they just need a different approach. Today, Dr. Becky gives you the tools you need to assess if your kid might be a Deeply Feeling Kid. Join Dr. Becky for a special live DFK workshop on February 11, 2026; details at https://www.goodinside.com/lp/dfk/deeply-feeling-kids-live-workshop/ Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/ Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast. If your child has big emotions or explosive reactions, you’re not doing anything wrong—and you’re not alone. On February 11th, I’m hosting two live workshops on Deeply Feeling Kids at 12 PM and 8 PM ET to help you understand what’s beneath those big feelings and how to make those moments more manageable; sign up at GoodInside.com. Thank you to our partners for making this episode of Good Inside possible! Care.com: For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.*Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    3 Feb

    •
    22 min

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