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  • Episode 127: When to worry reflection

    29 MAR

    1

    Episode 127: When to worry reflection

    In this reflection episode we hear from so many parents & professionals about their worries regarding children they care for. We discuss early development, neurodiversity, teenagers, schools and the best practice approach to assessment and building support around kids. Thank you to every single person who sent in a message. We can only read a fraction but every message helps choose what we cover and where we go next.

    29 Mar

    •
    2h 8m
  • 64 | Stop Arguing With Your Teen: Let Them Have Their Perspective

    1 DAY AGO

    2

    64 | Stop Arguing With Your Teen: Let Them Have Their Perspective

    What if the reason your teen shuts down…isn’t because they don’t want to talk—but because they don’t feel understood? So many moms feel stuck in constant conflict, walking on eggshells, or unsure how to communicate without it turning into an argument. In this episode, we’re talking about one powerful shift in communication skills that can help you stop arguing with your teen, build connection, and begin to move through conflict in a completely different way. Because your teen’s perspective may not match your intention—but it feels real to them. And how you respond in that moment… changes everything. You’ll Learn: Why your teen’s perspective matters (even when it feels wrong) How to respond in conflict without shutting the conversation down A simple way to improve family communication and build trust What to say so your teen feels safe, respected, and open to talking If you’ve been wondering how to communicate better, reduce conflict, and create more open conversations with your teen—this episode will give you a simple, practical place to start. If you’re listening and thinking, “I want this kind of connection with my teen—but I’m not sure how to get there,” you don’t have to figure it out on your own. My 1:1 Communication Coaching Calls are a place to pause, be heard, and get clear on what’s really going on in your relationship—so you can move forward with confidence and know what to say next. 👉 Book your coaching call here: https://connectwithyourteens.com/1-hour-communicationcoaching Related Episodes: #50 - From “We Need to Talk” to Honest Conversations That Build Connection (Part 1) #51 - From “We Need to Talk” to Speaking Your Heart So They Receive It (Part 2) #52 - From “We Need to Talk” to Restoring Connection With Grace (Part 3) #53 - From “We Need to Talk” to Real Conversations That Build Connection (Part 4) More Resources: 🤍Looking for a safe, faith-based community of moms who get it?  Come join us inside the How To Connect With Your Teens Facebook group—we’re waiting to welcome you: Connect With Your Teens Facebook Group Would you like inspiring worship music to anchor you in your journey? 🎧This is a collection of songs that have brought me peace, encouragement when I needed it most and helped my anchor my heart in Christ. You can go straight to this link get my Anchoring Spotify Playlist (no sign up required): https://open.spotify.com/playlist/0pmOIQvAH6dibMmAxQzbGf?si=WZ8bE23YQfWdY5lbBM_2pA&nd=1&dlsi=e9c329d0073a4b3b ✨Follow or DM Instagram: @terricommunicationcoach ✨Contact: support@connectwithyourteens.com

    1 day ago

    •
    10 min
  • It’s Not You. It’s Perimenopause.

    31 MAR

    3

    It’s Not You. It’s Perimenopause.

    Most women have heard of menopause. Far fewer understand perimenopause — the years leading up to it, when things can start to feel… off. Mood shifts. Brain fog. Anxiety. Sleep disruption. A sense of “I don’t recognize myself.” In this episode, Dr. Becky sits down with OB-GYN and menopause expert Dr. Mary Claire Haver to unpack what’s actually happening in the body during perimenopause — and why so many women have been dismissed or left in the dark. They talk about how hormonal changes impact mood, parenting, relationships, and resilience — and how understanding what’s happening internally can shift the story from “something is wrong with me” to “something is changing in my body.” Dr. Haver’s new book, The New Perimenopause (out April 7), is part of a growing movement to bring clarity, research, and real support to this often-overlooked stage of life. If you’ve ever felt unlike yourself and didn’t know why — this conversation will help you connect the dots. Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast. Thank you to our partners for making this episode of Good Inside possible!  Hiya: Use the code DRBECKY for 50% off your first order.  Once Upon a Farm:Use the code GOODINSIDE for 40% off your first subscription. Care.com: For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.* *Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Good Inside is growing up! Listen to The In-Between Years with Dr. Sheryl, for parents of teens and tweens! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    31 Mar

    •
    34 min
  • The Truth About Doing It All: Country Star Mickey Guyton on Burnout, Motherhood & Redefining Success

    30 MAR

    4

    The Truth About Doing It All: Country Star Mickey Guyton on Burnout, Motherhood & Redefining Success

    In this episode of The Mama’s Den, the Mamas are joined by Mickey Guyton—Grammy-nominated country star, trailblazer, and one of the most powerful voices changing the face of country music. From her breakout anthem “Black Like Me” to becoming the first Black woman to host the Academy of Country Music Awards and delivering a stunning National Anthem performance at the Super Bowl, Mickey has built a career full of historic moments. But in this conversation, we are talking about burnout. She brings us behind the headlines—and into real life. This conversation is for the country music fans, the Black women holding it down in spaces that weren’t built for us, and the mamas trying to do everything—and still find time for themselves. The Mamas and Mickey get into: • What it really took to break into (and stay in) country music • The emotional weight of speaking out about racism while pregnant • The terrifying moment she almost lost her son—and how it changed everything • Redefining success, ambition, and what a “home run” looks like now • Burnout, boundaries, and learning to choose yourself too As always, it’s giving sisterhood, honesty, laughter, and those “whew, I needed this” moments. Because sometimes the biggest shift isn’t in your career—it’s in your heart.  Follow our girl Candace Mycale Guyton aka Mickey Guyton on social media at MickeyGuyton on all platforms. The Mamas are GOING ON TOUR ALL OF MAY!!! Want to see them?? Visit this site for all show dates: https://linktr.ee/themamasdenpodcast And be a part of The Mama's Den community. Share your email address here: https://tinyurl.com/MamasDen Make sure you connect with our Mamas on IG: @themamasdenpodcast Ashley - @watermeloneggrolls Codie - @codieco  Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    30 Mar

    •
    47 min
  • Is It True? If I Don’t Punish, I’m Permissive (with Myleik Teele)

    24 MAR

    5

    Is It True? If I Don’t Punish, I’m Permissive (with Myleik Teele)

    Your kid is melting down in public… and you feel it: “If I don’t shut this down, I'm a pushover. My kid will walk all over me." In this first episode of our new Is It True? series, Dr. Becky and Myleik Teele take a closer look at a belief so many parents carry, though rarely question: If I don’t punish, I'm being permissive. Together, they unpack what’s underneath that fear, why punishment can feel so satisfying (and why it often doesn’t work), and what it actually looks like to hold boundaries without being harsh or permissive. They also explore how this question lands differently for Black parents, where the stakes of “not listening” can feel much higher. This is the first in a recurring format we’ll revisit, slowing down common parenting beliefs and expanding them into something sturdier, more usable, and more true. And once you've listened, visit the Good Inside blog where Dr. Becky shares some examples of "same team leadership." Good Inside is growing up! Listen to The In-Between Years with Dr. Sheryl, for parents of teens and tweens! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    24 Mar

    •
    38 min
  • Things We Miss From Our Pre-Mom Life

    23/04/2021

    6

    Things We Miss From Our Pre-Mom Life

    The thing is that no matter what advice you get, what books you read, what mother adjacent experience you may have had, nothing can prepare you for the realities of becoming a first time mom. It is just impossible to comprehend until you live it and see how your body, your mind and I dare say your soul, will react. It is an intense and difficult transition and it is all encompassing especially at the very beginning, so it isn’t until you kind of feel like you have the hang of it, that you can even recall who you were before you became a mom. What are some of the things you miss from your pre-mom days? Knowing what you know now, what advice would you give your pre-mom self? Mamá Cita Podcast is available on all streaming platforms. Thanks for listening in! Follow our show on Twitter and Instagram @mamacitapodcast. This show is about starting conversations. Got a story to share? Email us any time at info@mamacitapodcast.com. For all things Mamá Cita Podcast, including our blog, visit us at mamacitapodcast.com.

    23/04/2021

    •
    29 min
  • Letting Go of Shame: Co-Parenting and Conscious Growth

    17 MAR

    7

    Letting Go of Shame: Co-Parenting and Conscious Growth

    In this inspiring episode, Dr. Shefali features Miki Agrawal, a successful serial entrepreneur and bestselling author, who shares how her young son inspired her latest eco focused venture, a diaper innovation designed to help break down disposable diapers using fungi based technology. Miki also opens up about learning to co parent with her ex, creating emotional safety for her child, and working through shame and guilt along the way. Together, they explore conscious parenting, personal healing, and how embracing change can help families grow stronger. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.comIf you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker.  And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    17 Mar

    •
    38 min
  • The Tik Tok podcast with Indie and Emily

    21/10/2020

    8

    The Tik Tok podcast with Indie and Emily

    Our podcast about the sosial media Tik Tok.

    21/10/2020

    •
    13 min
  • Single Mama Drama

    05/02/2021

    9

    Single Mama Drama

    Being a mom is hard. It’s amazing and beautiful, yes... But also exhausting and challenging! Especially when you’re a single mom. Here’s to all the single mamacitas out there! Keep going! You got this! Mamá Cita Podcast is available on all streaming platforms. Thanks for listening in! Follow our show on Twitter and Instagram @mamacitapodcast. This show is about starting conversations. Got a story to share? Email us any time at info@mamacitapodcast.com. For all things Mamá Cita Podcast, including our blog, visit us at mamacitapodcast.com.

    05/02/2021

    •
    36 min
  • นิทานก่อนนอน EP-S53 : เรื่อง " แม่ไก่กับนกนางแอ่น "

    02/06/2020

    10

    นิทานก่อนนอน EP-S53 : เรื่อง " แม่ไก่กับนกนางแอ่น "

    นิทานก่อนนอน เรื่อง แม่ไก่กับนกนางแอ่น เป็นนิทานสนุกๆที่ แม่ไก่ค่อนข้างจะสับสนกับไข่ของตนเองนิดนึง ซึ่งดันไปเอาไข่ของงูมากกเป็นไข่ของตนเอง เรื่องราวจะสนุกสนานและเป็นอย่างไรนั้น มีนกนางแอ่นมาเกี่ยวข้องยังไงด้วย เด็กๆลองไปฟังกันดูนะคะ

    02/06/2020

    •
    3 min

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