360 Self-Love

360 Self-Love is a wellness and personal growth podcast for women ready to embody freedom, lead from a place of alignment, and come home to their true selves. We explore fitness, mindset, somatics, nervous system regulation, and personal growth. This podcast is about supporting a deeper relationship with yourself, rooted in self-trust, self-love, and embodied awareness. Here, you can slow down, listen inward, and reconnect with what’s already within you. This is a space to break free from rigid expectations, deepen your relationship with yourself, and take charge of your health and life.