CCnDoc Talk

CCnDoc

Unapologetically eclectic, unscripted and uncensored! For years people told us to do a podcast but we had too much going on. Besides, do people really want hear what we have to say? So we waited until the podcast market was saturated before we said, ok! Maybe we do have an interesting perspective to share. After all, we are coaches, authors, LGBTQ, married, one of us is a cancer survivor, together 21 years and we still have very real conversations several times a day. How many couples do you know who do that? Our topics of conversation are so varied, you never know what you’re going to get!

  1. 10/03/2024

    Courageous Money - Your Adventure Through Money National Park - Part 1

    Let’s talk about money! Not how much, but how; how to have these conversations and why they are so important. There is so much fear around money conversations that they just don’t happen. This often leaves partners in the dark about finances and kids money illiterate. Although this is not your intention; as a society Money is still the #1 taboo topic and we have still don’t know how to talk about it. Yet, “how” we learned the value of money at an early age drives the majority of our behaviors as an adult, we still don’t talk about it. Listen up! Money is an important topic! It rules the world and influences our lives on a daily basis. We all have a relationship with money. Do you know what yours is? Part 1 talks about why it’s important to talk about money. The upcoming parts in this series will guide you through Money National Park where you will hear story sparks to help you recall your money stories and then you can better decide how to share them, with whom and when. Our goals is to help everyone become money savvy and comfortable sharing your money stories. If you're not already following us @CCnDoc on social media, we welcome you to join us! And, CC has a NEW Cancer-themed Blog. ⁠My BadASS Life⁠ ⁠⁠⁠⁠Find all of our adventures at ⁠linktr.ee/ccndoc⁠ to get freebies, grab merch from our stores, leave a tip, make a donation, or buy one of our books: Courageous Money: Your Adventure Through Money National Park, Coaching for Commitment Simplified or The Big Book of Southern Colorado Wildflowers for kids of all ages. (Contains affiliate links).

    20 min
  2. 21/12/2023

    Are You A Respectful Friend?

    We’ve all heard the term “Firefly Friend” thanks to the popular Netflix show, and this sparked our discussion about what makes a respectful friend? What do those friendships look like and sound like in action? Listen as we discuss this topic and give our suggestions on how to be a more respectful friend, and how to get your needs met if you feel like the MORE respectful friend in your relationship. This holiday season especially, take a look around you and make sure you are taking care of the people who take care of you! Pay attention to the effort that others are putting in to the festivities, honor your commitments when you can and above all, give kudos to your friends (and family) when you know they have put in extra effort to make your experience special! Happy Holidays! ❤️💚  If you love this podcast, please share it with a friend! NEED A HOLIDAY GIFT IDEA? CHECK OUT OUR “FIREFLY FRIENDS” DESIGN AT OUR TEE PUBLIC STORE! https://www.teepublic.com/t-shirt/49181094-firefly-friends-but-no-one-dies?store_id=1198874 If you're not already following us @CCnDoc on social media, we welcome you to join us! And, CC also has a Cancer-themed Blog. ⁠MyBadAss.Life⁠ ⁠⁠⁠⁠Find all of our adventures at ⁠linktr.ee/ccndoc⁠ to get freebies, grab merch from our stores, leave a tip, make a donation, or buy one of our books: Courageous Money: Your Adventure Through Money National Park, Coaching for Commitment Simplified or The Big Book of Southern Colorado Wildflowers for kids of all ages. (Contains affiliate links).

    20 min
  3. 06/11/2023

    Random Affirmations - Creating Holistic Wellness Through Affirmations

    Did you know that for every negative thing you hear about yourself OR that YOU say to or about yourself (even joking) that your subconscious hears as true? And in order to counteract it, you have to say the opposite/positive about yourself at least three times in a row? It's called the Positivity Ratio. Sounds crazy right? Think about how many times a day we put ourselves down without thinking, use self-deprecating humor, or inflict self-harm with our worrying thoughts. What about illness? All that fear and worry doesn't help us get well! Eileen Pease (Dynamic Thinking) says, "When you change your thinking, you can change your feeling." That's pretty powerful! But how do you stop all that negative programming? Random affirmations, baby! These days, we LIVE BY our affirmations! In notebooks, on mirrors, cork boards and post-its! Today we show you how to do the same in order to create a healthier you, inside and out! If you love this podcast, please share it with a friend! If you're not already following us @CCnDoc on social media, we welcome you to join us! And, CC has a NEW Cancer-themed Blog. My BadASS Life ⁠⁠Find all of our adventures at linktr.ee/ccndoc to get freebies, grab merch from our stores, leave a tip, make a donation, or buy one of our books: Courageous Money: Your Adventure Through Money National Park, Coaching for Commitment Simplified or The Big Book of Southern Colorado Wildflowers for kids of all ages. (Contains affiliate links).

    17 min
  4. 14/08/2023

    How to Communicate Better with Your Partner

    We’re Back! We took a little break in July to enJOY our summer! Now we’re back with renewed energy and NEW episodes! Ever wonder how to communicate better with your partner? Especially when one or both of you have been in heavy concentration mode (doing your own thing), and you come back together, only to find yourselves disconnected emotionally. You know the drill, something of interest sucks you in and the seconds turn into minutes. Then hours later your partner is balancing on a delicate teeter-totter, not knowing if you are open to being interrupted, if you’re going to surface physically while still in your head, or if your heart will be surfacing as well. If you’re still stuck in your head, how best can and should your partner communicate with you to discuss important daily logistics such as “Who’s cooking dinner?”, “Who’s picking up the kids?”, “Who’s in charge of happy hour?” or “Are we spending any quality time together today?” Although we don’t have a grandiose answer to these questions, listen to how we navigate the discussion of this topic of being in and then emerging from hyper-focused concentration mode on a regular basis! If you love this podcast, please share it with a friend! If you're not already following us @CCnDoc on social media, we welcome you to join us!  And, CC has a NEW Cancer-themed Blog: ⁠⁠⁠Medium.com/MyBadASSLife⁠ Find all of our adventures at linktr.ee/ccndoc to get freebies, grab merch from our store, leave a tip, make a donation, or buy one of our books: Courageous Money: Your Adventure Through Money National Park, Coaching for Commitment Simplified or The Big Book of Southern Colorado Wildflowers for kids of all ages. (Contains affiliate links).

    23 min

About

Unapologetically eclectic, unscripted and uncensored! For years people told us to do a podcast but we had too much going on. Besides, do people really want hear what we have to say? So we waited until the podcast market was saturated before we said, ok! Maybe we do have an interesting perspective to share. After all, we are coaches, authors, LGBTQ, married, one of us is a cancer survivor, together 21 years and we still have very real conversations several times a day. How many couples do you know who do that? Our topics of conversation are so varied, you never know what you’re going to get!