7EQUIS

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Channel • 15 Shows

Comedy Interviews

Comedy Interviews

Updated 8 Sept
Comedy Interviews

Comedy Interviews

Every two weeks
Sport

Sport

Updated weekly
News Commentary

News Commentary

Updated weekly
Music

Music

Updated twice weekly
Entertainment News

Entertainment News

Every two weeks
Comedy

Comedy

Updated weekly

16/05/2025

Disney After Dark

This week on What's Next, we have Kyle Massie from That's So Raven and Cory in The House, Khleo Thomas from Holes and Roshon Fegan from Camp Rock! As long time friends of J, they reminisce on their old Disney days and share some inside stories of what it was like to grow up as a Disney Channel Kid. Learn more about your ad choices. Visit megaphone.fm/adchoices
29/05/2025

Everyone Should be Punched in the Face Once

J sits down with Model & Designer Ashwell Boyd and Podcaster and Singer Bridget Kelly to talk about Caitlin Clark's flagrant foul, Antonio Brown getting jumped, Lizzo on getting famous and people putting hands on celebrities lately. Learn more about your ad choices. Visit megaphone.fm/adchoices
17/07/2025

Was Cierra Ortega’s Exit From Love Island Justified?

J Ryan welcomes guests Mir Harris and Dior Krystal for in-depth discussions on reality TV controversy, hip hop drama and more. They explore the recent Love Island drama with Cierra Ortega, Cam Newton’s interview with Wale and revelations about the Selena movie. Plus hot takes on traditional women and the suspicious Carnival Cruise changes! Follow Mir Harris IG: https://www.instagram.com/meremir Follow Dior Krystal IG: https://www.instagram.com/diorkrystal_ Follow J. Ryan Instagram: https://www.instagram.com/jryanjl TikTok: https://www.tiktok.com/@jryanjl 0:00 Barbers 6:30 Mir Harris’ background, TED Talks, Clubhouse 15:15 Traditional women 27:16 Selena movie 34:05 Cam Newton interview with Wale 41:11 Carnival Cruise new rules 48:18 Chrisean Rock and Kehlani drama 54:57 Cierra Ortega controversy 1:04:04 What are you watching? 1:10:20 What’s next? Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380 Listen on Spotify: https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK More DOPE Website: https://www.dopemusic.io/prelaunch/ A 7EQUIS Network Show https://www.instagram.com/7equis https://www.7equis.com Learn more about your ad choices. Visit megaphone.fm/adchoices
18/06/2025

BET Fashion Wins & WTF Moments | Ep 8 | What's Next? w/ J Ryan

In this spicy episode of What’s Next with J. Ryan, we’re joined by the hilarious and unfiltered Sky Days and Shawna Gaspard! The trio dives into everything from confusing club hookups, dating outside your race, and what it's like being typecast in Hollywood — to the wildest looks at the BET Awards. Sky reflects on her evolution from reality TV chaos to real-life change, and Shawna opens up about love, heartbreak, and blurred friendship lines. Plus: a heated breakdown of the viral Kai Cenat vs. Wale moment and our hottest red carpet fashion takes. This episode is loud, real, and completely unmissable. Tap in! 💥💄💬 #WhatsNext #SkyDays #ShawnaGaspard #podcast Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography Follow J. Ryan : Instagram - https://www.instagram.com/jryanjl/?hl=en TikTok - https://www.tiktok.com/@jryanjl Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discographyFollow Our Guests: Shawna Gaspard: https://www.instagram.com/spowered/reels/Sky Days: https://www.instagram.com/flyyytattedsky/?hl=en More DOPE:IG: https://www.instagram.com/dopenetworkio/Website: https://www.dopemusic.io/prelaunch/ Learn more about your ad choices. Visit megaphone.fm/adchoices
07/08/2025

Getting B*LLS DEEP with Lamorne Morris | Ep15 | WHAT’S NEXT? w/ J. Ryan

J. Ryan sits down for his first-ever solo guest episode with Lamorne Morris - aka Winston Bishop from New Girl—for a wild, honest, and hilarious convo. Lamorne opens up about his journey from Chicago to winning an Emmy for his role in Fargo, the highs and lows of making it in Hollywood, and what fatherhood has taught him along the way. Plus, you know we had to run a few games. This one’s got heart, hustle, and a whole lot of laughs. Follow Lamorne: https://www.instagram.com/lamorne Listen to his podcast “The Lamorning After” on all platforms! Follow J. Ryan Instagram: https://www.instagram.com/jryanjl TikTok: https://www.tiktok.com/@jryanjl 0:00 Lamorne Morris in Chicago 3:40 BET New Faces 16:00 How Lamorne got started 26:04 Lamorne and his daughter 30:49 Lamorne’s Emmy Win, SNL Movie 40:00 Weird Hollywood Encounters 46:12 Sharon Stone 58:20 Who’d You Rather…Act With? 104:55 Heston James TikTok Pranks 1:09:00 Jim Jones’ Kissing his Mom 1:12:23 Masculinity Standards 1:14:54 Michael Rapaport on Hulk Hogan 1:22:00 What Are You Watching? 1:27:35 What’s Next Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380 Listen on Spotify: https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK More DOPE Website: https://www.dopemusic.io/prelaunch/ A 7EQUIS Network Show https://www.instagram.com/7equis https://www.7equis.com Learn more about your ad choices. Visit megaphone.fm/adchoices
24/07/2025

Drake Said WHAT about U.S Rappers?! | Ep13 | What’s Next? W/ J Ryan

J. Ryan kicks it with Teare Candelier and Digi Annia for a raw and hilarious ride through music, mess, and masculinity. From Drake weighing in on the US vs UK rap scene to closeted DL culture in Hollywood, they’re keeping it all the way real. Plus, they talk Colombian music, Karol G’s glow-up, and why some men just refuse to spend money. You already know… it gets real. Tap in. Follow Teare Candelier IG: https://www.instagram.com/therealteare Follow Digi Annia IG: https://www.instagram.com/digiannia Follow J. Ryan Instagram: https://www.instagram.com/jryanjl TikTok: https://www.tiktok.com/@jryanjl Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380 Listen on Spotify: https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK More DOPE Website: https://www.dopemusic.io/prelaunch/ A 7EQUIS Network Show https://www.instagram.com/7equis https://www.7equis.com Learn more about your ad choices. Visit megaphone.fm/adchoices
18/09/2025

The VMAs Were Pure CHAOS This Year | Ep21 | WHAT’S NEXT? w/ J. Ryan

J. Ryan links up with Peder Cho, Tyrone Bee, and EJ King for an episode full of fashion, music, and plenty of mess. From the best and worst looks at the VMAs to Mariah Carey winning her first VMA, the crew dives into all the highs, lows, and viral moments. They break down Mariah and Da Brat’s iconic bond, Sofia Vergara shading Kevin Hart, and the wild story of Will Ferrell’s first concert being Roddy Ricch. Plus—streamer Rakai mistaking Keke Palmer for Mary J had everybody talking. Tap in for laughs, hot takes, and some classic What’s Next? energy. Follow Peder Cho: https://www.instagram.com/utopia.us Follow Tyrone Bee: https://www.instagram.com/tyronebee Follow EJ King: https://www.instagram.com/ejking Follow J. Ryan Instagram: https://www.instagram.com/jryanjl TikTok: https://www.tiktok.com/@jryanjl Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380 Listen on Spotify: https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK More DOPE Website: https://www.dopemusic.io/prelaunch/ A 7EQUIS Network Show https://www.instagram.com/7equis https://www.7equis.com Host: J. Ryan Producers: J. Ryan & Arvin Lee Editor: Kevin O’Fee Executive Producer: Chris Hoyle Learn more about your ad choices. Visit megaphone.fm/adchoices
12/06/2025

Group Dinner Drama | Ep. 7 | What's Next with J. Ryan

J. Ryan reunites with longtime friends for a globe-trotting, unfiltered conversation about international hookups, travel mishaps, and what turns them off in the bedroom. From Lithuania to South Africa to group dinner etiquette and petty ex-drama, this episode brings laughs, honesty, and a little chaos. Follow J. Ryan : Instagram - https://www.instagram.com/jryanjl/?hl=en TikTok - https://www.tiktok.com/@jryanjl Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography Follow Our Guests: Follow J. Ryan : Instagram - https://www.instagram.com/jryanjl/?hl=en TikTok - https://www.tiktok.com/@jryanjl Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography Follow Our Guests: Sandra Parada - @san_dray Isaiah Joseph - @IsaiahJoseph Allen Christopher - @_allenc Learn more about your ad choices. Visit megaphone.fm/adchoices
21/08/2025

America’s Next Top Model Don Benjamin on his Journey to Success | Ep17 | WHAT’S NEXT? w/ J. Ryan

J. Ryan is joined by Don Benjamin - a true jack of all trades and now a father of two - for a candid sit-down that covers it all. Don reflects on his time on America’s Next Top Model, life as a dad, and how he really feels about the “influencer” label. He dishes on his alter ego as the “Shirtless Chef” and gives us a sneak peek at his upcoming role in the highly anticipated horror film HIM. And of course, you know we had to run some games. Tap in for laughs, stories, and a side of Don you’ve never seen. Follow Don: https://www.instagram.com/donbenjamin/?hl=en Follow J. Ryan Instagram: https://www.instagram.com/jryanjl TikTok: https://www.tiktok.com/@jryanjl 0:00 Don Benjamin’s kids 5:00 Don as the Shirtless Chef 8:25 Don Benjamin on Making “North of the Ten” 9:55 Don’s Experience on America’s Next Top Model 16:23 Don on Meeting his Wife Lian 23:50 Socialites and Influencers 26:20 Don on Growing up in Minnesota 33:30 Don on Cooking & Baking 38:42 Cicely Tyson 45:38 Caitlyn Jenner vs. Bruce Jenner 46:45 Ginuwine Concert 50:10 What Are You Watching? 54:40 What’s Next? Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380 Listen on Spotify: https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK More DOPE Website: https://www.dopemusic.io/prelaunch/ A 7EQUIS Network Show https://www.instagram.com/7equis https://www.7equis.com Learn more about your ad choices. Visit megaphone.fm/adchoices
05/06/2025

Why LA Dating is TRASH! | Ep. 6 |What's Next? with J. Ryan

On this episode of What’s Next? with J. Ryan, we sit down with reality TV stars and creatives to unpack relationships, marriage, reality show drama, and dating in LA. From Netflix’s The Ultimatum to Sweet Life: LA, we talk about love, timelines, and pressure to perform on and off camera. Plus: who should pay on a first date, the reality of 50/50, and if a $20K birthday gift deserves more than just cologne in return. It’s raw, funny, and full of real talk. Follow J. Ryan : Instagram - https://www.instagram.com/jryanjl/?hl=en TikTok - https://www.tiktok.com/@jryanjl Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography Follow Our Guests: Mamé Adjei - https://www.instagram.com/mameadjei/?hl=en Jerrold Smith II - https://www.instagram.com/jerroldhtims/?hl=en Zay Wilson - https://www.instagram.com/zaywilson/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

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