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Self-Improvement

  • It's Giving - Podcast
    It's Giving - Podcast

    1

    It's Giving - Podcast

    The Black Effect Podcast Network and iHeartPodcasts

  • Quality Queen Control
    Quality Queen Control

    2

    Quality Queen Control

    Asha Christina

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    3

    The Mel Robbins Podcast

    Mel Robbins

  • With Intention
    With Intention

    4

    With Intention

    Cami Sophia

  • Clearer, not Louder with Beatrice Kamau
    Clearer, not Louder with Beatrice Kamau

    5

    Clearer, not Louder with Beatrice Kamau

    Beatrice Kamau

  • Slay Girl Slay
    Slay Girl Slay

    6

    Slay Girl Slay

    Ashley Leggs

  • The Christian Bae
    The Christian Bae

    7

    The Christian Bae

    Christian Bae

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Self Care IRL
    Self-Improvement
    Self-Improvement

    Updated weekly

  • The Daily Motivation
    Self-Improvement
    Self-Improvement

    Updated daily

  • Your FRIENDS Are Keeping You SINGLE! With Sarah Fontenot Shorter

    2 days ago

    Your FRIENDS Are Keeping You SINGLE! With Sarah Fontenot Shorter

    There are too many SINGLE women telling other women in relationships, "GIRLLLLL, I would never... *Fill in the blank*... WHO CARES! She's single, been single and really doesn't like men for real!  Be careful!  Alot of your friends are keeping you single!  But y'all let us know what it's giving in the comments! Join our host @MsSarahFontenot as she dives into self-awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!! You guys asked your questions, so here are her answers. 👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽Ebook: How to be a high value feminine womanhttps://mssarahfontenot.com/hvw-ebook👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽https://mssarahfontenot.com/slgeguide Submit your stories on our Reddit: mssarahfontenot.comReddit: https://www.reddit.com/r/itsgivingpodcast/ Host: Sarah Fontenot IG:@MsSarahFontenot https://www.instagram.com/mssarahfontenot/ https://www.facebook.com/MsSarahFontenot/ See omnystudio.com/listener for privacy information.

  • I Tried to Wait for Motivation... Becoming Unstoppable Looked Like This Instead

    2 days ago

    I Tried to Wait for Motivation... Becoming Unstoppable Looked Like This Instead

    Motivation is unreliable. Some days it shows up, a lot of days it won't. If your life depends on motivation, you'll stop every time your emotions change. That's reckless. In this episode, I'm sharing what 8 years in media taught me: you can be discouraged and STILL be committed. That's how you become unstoppable. Not motivation. Commitment. One kept promise a day, even imperfectly. If you're in your Winter Arc and ready to become a woman who can trust herself - money of her own, identity of her own, purpose of her own - this is for you.

  • 3 Signs You’re With the Right Person or if You Are Settling (Best Relationship Advice)

    29 Oct

    3 Signs You’re With the Right Person or if You Are Settling (Best Relationship Advice)

    How do you know if the person you love is “the one”? How do you know when it's time to walk away? How do you resolve your differences without blowing up your relationship? If you've been questioning your relationship, struggling to find love, feeling like you're losing yourself in your partner's life, or trying to get over a breakup, this conversation is for you. In this incredibly personal, funny, and honest conversation, Mel sits down with her 27-year-old daughter, Sawyer Robbins, to answer some of the hardest questions about love, dating, and relationships. Sawyer has a list of questions from her friends, her sister, the audience, and her own life, and Mel has no idea what she's going to ask. After 30 years of marriage, Mel has learned a lot about what makes relationships work, what tears them apart, and the mistakes she wishes she could go back and change. And today, she's sharing that advice with her own daughter and with you. Mel opens up about the relationships she regrets, the years she spent avoiding her own problems by dating someone else, the sacrifices she's made in her marriage, and the things she wishes she'd understood when she was Sawyer's age. In this episode, you'll learn: -The 3 signs someone is an incredible person, but not the right person for you -How to know when to stay in a relationship, when to leave, and when it's time to be single -Why Mel regrets never being single in her 20s and what she wishes she'd done differently -How to recognize the relationship patterns you keep repeating and what it takes to break them -The difference between making compromises in a relationship and sacrificing the dreams and values that matter most to you -What to do when your partner's career, ambition, or dreams seem more important than yours -How to support someone you love when they're struggling without trying to fix their problems for them -How to encourage your partner to grow without making them feel like they're not good enough -The surprising reason why trying to change your partner often creates more problems -How to handle disagreements when you and your partner want completely different things -How to rebuild your confidence in dating when you feel like nobody is choosing you -The most important advice for getting through a breakup when the future you imagined together suddenly disappears -Why being right in an argument may be the very thing keeping you from feeling connected to your partner Whether you're single, dating, married, or starting over after heartbreak, this conversation will change how you think about love and what you should be looking for in a relationship. You deserve a relationship where you don't have to lose yourself to love someone else. If you are in a relationship right now or you're still looking for it, this conversation will help you understand what you need to look for and how to find it. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next:   Mel also wants to tell you: Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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