Commune with Jeff Krasno

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Commune with Jeff Krasno Podcast

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. Learn more at onecommune.com.

  1. 2 DAYS AGO

    Peace Initiative for Israel & Palestine: Ep. 3 – Meet Aharon Dardik

    We continue our four-part series from the Peace Initiative for Israel and Palestine hosted at Commune Topanga by featuring Aharon Dardik, a Columbia student and activist. After moving as a child from Oakland, California, to a settlement in the West Bank, Aharon witnessed Israeli occupation and militarism firsthand. Aharon conscientiously objected to service in the Israeli Air Force and, following a four-month process of imprisonment, was legally recognized as a pacifist and discharged from military service. Since then, Aharon has worked in both Israeli and American grassroots activism, governmental lobbying, and policy writing for peace. Aharon and Jeff discuss Aharon’s work at Columbia toward bridging the Jewish and Palestinian communities, promoting understanding, and reducing demonization — an undertaking that hasn’t always been easy. This podcast is supported by: Moon Juice Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE SEED: Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Pendulum Go to pendulumlife.com/commune to get 20% off your first month of GLP-1 Probiotic or any Pendulum probiotic membership Eudēmonia Eudēmonia will take place in West Palm Beach, Florida on November 1-3. For more information and to purchase your ticket, visit https://eude.me/commune

    40 min

  2. 4 DAYS AGO

    Peace Initiative for Israel & Palestine: Ep. 2 – Meet Mohsen Mahdawi

    We continue our four-part series from the Peace Initiative for Israel and Palestine hosted at Commune Topanga by featuring Mohsen Mahdawi, a passionate activist and bridge-builder at Columbia University, currently in his senior year. Mohsen underscores empathy as the foundation of his work, especially in understanding others' perspectives, including Israelis and Jews, despite the challenging circumstances. In this conversation with Jeff, Mohsen shares his story of growing up in a Palestinian refugee camp and the significant trauma he experienced there. Despite losing an uncle, two cousins, and his best friend during the Second Intifada, and more recently, two additional cousins in the West Bank, Mohsen remains steadfast in his hope for justice and peace. Together Mohsen and Jeff discuss the importance of empathy, cross-cultural dialogue, addressing trauma, and peaceful advocacy for change. This podcast is supported by:  Timeline:  Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune Apollo Neuro: Get 15% off your purchase of the Apollo wearable at ApolloNeuro.com/commune Vivobarefoot Use code COMMUNE25 and get 25% off  https://www.vivobarefoot.com/us/commune BiOptimizers Unlock your body's full potential with Magnesium Breakthrough by BiOptimizers, Use code ONECOMMUNE for 10% off any order at magbreakthrough.com/onecommune  LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE  Eudēmonia Eudēmonia will take place in West Palm Beach, Florida on November 1-3. For more information and to purchase your ticket, visit https://eude.me/commune

    49 min

  3. 21 SEPT

    Peace Initiative for Israel & Palestine: Ep. 1 – Meet Jean Krasno

    At the end of August, Jeff hosted a summit at Commune Topanga called the Peace Initiative for Israel & Palestine. This week-long mini-conference gathered Palestinian and Israeli/Jewish campus leaders from Columbia University, Brown University, and UCLA as well as a number of Middle East historians and professional mediators. The goal was to engage in deep listening, to learn each other’s narratives, and to stand in each other’s shoes. And then, from this place of empathy and mutual understanding, work cooperatively to forge potential solutions for peace between Israel and Palestine. The genesis of this summit is Dr. Jean Krasno’s classroom at Columbia University, where she recently taught a class titled “Peacekeeping and Negotiation.” Today’s episode features Dr. Jean Krasno (aka Jeff’s mom) and sets the table for the following three episodes. Jean shares how she cultivated a sanctuary for non-violent conversation where people could be heard and seen and opposing ideas could be discussed and debated. This podcast is supported by: Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune Apollo Neuro: Get 15% off your purchase of the Apollo wearable at ApolloNeuro.com/commune Vivobarefoot Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune BiOptimizers Unlock your body's full potential with Magnesium Breakthrough by BiOptimizers, Use code ONECOMMUNE for 10% off any order at magbreakthrough.com/onecommune LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Eudēmonia Eudēmonia will take place in West Palm Beach, Florida on November 1-3. For more information and to purchase your ticket, visit https://eude.me/commune

    32 min

  4. 19 SEPT

    The Hidden Power of the Five Hearts with Kimberly Snyder

    Did you know the heart contains 40,000 neurons and sends more messages to the brain than vice versa? In this episode, author Kimberly connects modern research around heart-brain coherence with ancient wisdom from the Vedas, among other spiritual traditions. Together, she and Jeff discuss how emotional awareness and heart coherence can create more meaningful human connections and heightened intuition. Kim’s new book, The Hidden Power of the Five Hearts, is available here: https://cmn.to/5hearts Get a free 5-day pass to Kim’s Commune course, Beauty Inside Out, at onecommune.com/beauty. Discover daily habits, routines, and recipes for authentic, radiant health. This podcast is supported by: LivOn Labs Get free samples with any purchase at livonlabs.com/commune Sunlighten Visit Sunlighten.com/commune and use code ‘Commune’ when you fill out to save up to $600 on your Sunlighten Sauna. BiOptimizers Unlock your body's full potential with Magnesium Breakthrough by BiOptimizers, Use code ONECOMMUNE for 10% off any order at magbreakthrough.com/onecommune Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE

    1h 14m

  5. 17 SEPT

    What’s Hiding In Your Relationship? with Dr. Gabor Maté and Daniel Maté

    Did you know there are four people in every relationship? Who you are. Who they are. Who you think they are. Who they think you are. This excerpt from Dr. Gabor and Daniel Maté’s online workshop, Starting Fresh, is focused on helping parents and adult children transform stuck dynamics — but their wisdom applies to all relationships. Watch an additional 90-minute preview of this course at onecommune.com/startfresh or get both of Gabor’s Commune courses – Starting Fresh and A Return to Wholeness – with a 14-day trial of Commune Membership at onecommune.com/trial. This podcast is supported by: LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE BiOptimizers Unlock your body's full potential with Magnesium Breakthrough by BiOptimizers, Use code ONECOMMUNE for 10% off any order at magbreakthrough.com/onecommune Pendulum Go to pendulumlife.com/commune to get 20% off your first month of GLP-1 Probiotic or any Pendulum probiotic membership Eudēmonia Eudēmonia will take place in West Palm Beach, Florida on November 1-3. For more information and to purchase your ticket, visit https://eude.me/commune

    57 min

  6. 12 SEPT

    The Real Roots of Disease with Dr. Zach Bush

    Dr. Zach Bush doesn't keep his ideas in a neat ideological box. Instead, paints a sweeping picture of our interconnected world — one in which topics such as regenerative farming, bio-engineering, government policy, and the human microbiome are all intimately linked. And while he candidly points out missteps at many levels, he also offers a hopeful vision for humanity. This episode originally aired on July 29, 2021 Watch all of Zach’s Commune courses – Vital Health, The Superpowers of Your Gut, and A Path to Healing People and Planet – with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial. This podcast is supported by: LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE BiOptimizers Unlock your body's full potential with Magnesium Breakthrough by BiOptimizers, Use code ONECOMMUNE for 10% off any order at magbreakthrough.com/onecommune Pendulum Go to pendulumlife.com/commune to get 20% off your first month of GLP-1 Probiotic or any Pendulum probiotic membership Eudēmonia Eudēmonia will take place in West Palm Beach, Florida on November 1-3. For more information and to purchase your ticket, visit https://eude.me/commune

    2h 6m

  7. 10 SEPT

    A Guide to Cold Therapy & Heat Therapy with Jeff Krasno

    From meditating monks to Navy SEALs, cold water exposure is used in many formats and communities to build mental resilience while boasting impressive physical benefits. Similarly, heat therapies have been utilized around the world for millennia, including saunas in Finland, onsens in Japan, and sweat lodges in Native American culture. By the end of this lesson, you’ll understand how these therapies can boost mood, healing, and longevity — and how to try them at home. Get a free pass to Jeff’s course, Good Stress at onecommune.com/goodstress. This podcast is supported by: BiOptimizers Unlock your body's full potential with Magnesium Breakthrough by BiOptimizers, Use code ONECOMMUNE for 10% off any order at magbreakthrough.com/onecommune Eudēmonia Eudēmonia will take place in West Palm Beach, Florida on November 1-3. For more information and to purchase your ticket, visit https://eude.me/commune

    40 min

  8. 7 SEPT

    The Heart As Your Power Source with Danielle LaPorte

    We know our emotions greatly affect our overall well being, but we aren't always in touch with our heart's true desires. Enter Danielle LaPorte — a poet, speaker, author, and creator of The Desire Map. Tune in for some spiritual perspective on what it means to move and live from the heart. This episode originally aired on May 14, 2019 Watch Danielle’s three Commune courses, Free and Clear, Spoken Soul, and the Desire Map, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial. This podcast is supported by: BiOptimizers Unlock your body's full potential with Magnesium Breakthrough by BiOptimizers, Use code ONECOMMUNE for 10% off any order at magbreakthrough.com/onecommune Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune  LivOn Labs Get free samples with any purchase at livonlabs.com/commune Sunlighten: Visit Sunlighten.com/commune and use code ‘Commune’ when you fill out to save up to $600 on your Sunlighten Sauna. Pendulum Go to pendulumlife.com/commune to get 20% off your first month of GLP-1 Probiotic or any Pendulum probiotic membership Eudēmonia Eudēmonia will take place in West Palm Beach, Florida on November 1-3. For more information and to purchase your ticket, visit https://eude.me/commune

    34 min
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Hosts & Guests

About

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. Learn more at onecommune.com.

Information

  • Creator
    Commune
  • Years Active
    2018 - 2024
  • Episodes
    558
  • Rating
    Clean
  • Copyright
    © 2024 Commune Media
  • Show Website
    Commune with Jeff Krasno

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