Inside Running Podcast TMYT Network

347: The Race for Olympic Qualifiers | NSW XC Championships | Mizuno Wave Neo Vista Review
 
This episode of Inside Running Podcast is proudly brought to you by Aid Station, Australia’s and New Zealand’s leading online store for all things endurance sports nutrition and accessories, head over to www.aidstation.com.au
 
Julian pulls up sore from last week’s trail half marathon win.Brad has an injury scare as the Gold Coast Marathon draws closer.Brady puts in a big week ahead of his pacing job at Gold Coast Marathon.
 
Izzy Batt-Doyle runs the fourth fastest of all time and an Olympic qualifier of 14:49.75 in the 5000m at d’Athletisme Province Liege in Belgium. Nat Rule was also in the 5000m running 15:13.42, while Ed Trippas posted a 8:38.85 in the 3000m steeplechase and Jesse Hunt ran 3:37.88 in the 1500m.Results
 
Peyton Craig runs 3rd all-time fastest 800m of 1:44.12 at the On Track Nights in Vienna, Austria with Joseph Deng 1:46.41, while Jenny Blundell 14:59.84 5000m for the 7th fastest of all time, with Holly Campbell running 15:09.92, Maudie Skyring in 15:16.56, Leanne Pompeani in 15:22.95, Paige Campbell in 15:42.23 and Olga Firsova 16:15.29.Bendere Oboya ran a lifetime best 1:58.56 in the 800m, with Claudia Hollingsworth running 2:00.02 and Jaylah Hancock-Cameron in 2:02.03.In the Men’s 5000m, Ky Robinson ran 13:22.81 and Jackson Sharp 13:25.87.On Track Nights Vienna Results
 
Ben Buckingham posted an 8:21.34 in the 3000m steeplechase at the Paavo Nurmi Games in Finland. Catriona Bisset ran 2:00.61 and Claudia Hollingsworth a 2:01.36 in the 800m while Adam Spencer set a 3:43.55 in the 1500m.Results via World Athletics
 
Bendere Oboya runs 600m National Record of 1:24.53 in Bilbao Spain while Matt Clarke ran personal best of 8:20.06 in the 3000m Steeplechase.Results via World Athletics
 
Linden Hall ran 3:58.96 in the 1500m in Bydgoszcz, Poland coming second, ahead of Sarah Billings in 4:00.45 and Abbey Caldwell in 4:05.45. Cameron Myers ran 3:38.55 in his 1500m.Results via World Athletics
 
NSW XC Championships held at Willandra won by Ed Goddard in 31:47 over 10km, ahead Luke Hince and Ben St Lawrence. Kate Spencer topped the podium in the women’s 10k race in 36:41, followed by Danette Sheehan and Laura SimonResults
 
Grant Fisher takes 10000m in the first week of the US Olympic Trials, with his soon to be teammates Woody Kincaid and Nico YoungUSATF Results
 
Mizuno have released their highly anticipated Wave Neo Vista and the boys finally get to talk about how they’ve been using it, what its specs are as well as what it compares to the super trainer category.
 
Listener Question asks what to do when you get sick right around raceday, then Moose goes Loose on the financial barrier to entry for the casual athletics fan.
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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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Catch up on the latest in the running shoe world with the shoe geeks, Tom, Nitta and Moose in their latest episode. 
YT link: https://www.youtube.com/live/OIIBH7x1YKQ
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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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How to run your best marathon with Exercise Physiologist and elite GB runner and 2.15 marathoner, Dan Osborn Nash.
Some amazing knowledge in this fresh interview around pacing, fuelling and testing shoes in the lab.
Dan's twitter account for more info: https://x.com/Dan_Nash94 
Opening and Closing Music:
Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch:   
 
 • Feeling Good — Broke in Summer | Free...   Free Download / Stream: https://alplus.io/feeling-good
 
Patreon Link: https://www.patreon.com/insiderunningpodcast

346: St Anne’s XC | European Championships & Racing | Kenyan & Ethiopian Trials
 
This episode of Inside Running Podcast is proudly brought to you by Aid Station, Australia’s and New Zealand’s leading online store for all things endurance sports nutrition and accessories, head over to www.aidstation.com.au
 
Brad manages his body ahead of the taper and unveils some plans for the rest of the year.Julian has an enjoyable day out at the Surf Coast Trail Half Marathon.Brady has a hit out at Bendigo St. Annes between watching the Magpies.
 
Ed Marks for Glenhuntly won the Bendigo St Annes 8k XC ahead of Andy Buchanan for Bendigo and Seth O’Donnell for Mentone, with Bendigo Region the winning team in Premier Division.Katherine Dowie from Ballarat won the women’s Open 8km XC ahead of Jessica Coyne and Bianca Puglisi, with Sandringham the winning team for Premier Division.AthsVic Results Hubhttps://www.youtube.com/watch?v=-tJCtleTRq8 
 
European Championships featured Jakob Ingebrigsten taking the 1500m title in a smoothly run 3:31.95, while Nadia Battocletti of Italy won the 10000m amid concerns for British athlete Jessica Warner-Judd.Results via World Athletics
 
Sarah Billings took out the 1500m at the Belgium Night of Athletics, in 4:06.26. Stewy McSweyn also won his 1500m race posting a season best time of 3:35.44, while Ky Robinson ran a personal best 13:15.61 in the 5000m, with Sebastian Frey in 13:20.65 and Dave McNeill running 14:27.82Results
 
Abbey Caldwell won the 800m in 1:59.79 at Meeting Nikaia, France. Bendere Oboya 2:00.64 and Carley Thomas 2:01.93. Cameron Myers placed second in the Men’s 1500m running 3:33.93, with Jack Anstey 3:35.37 and Jesse Hunt 3:39.33Meeting Nikaia Results
 
Faith Kipyegon secured her place for Team Kenya in Paris, winning both the 1500m and 5000m at Kenyan Olympic Trials, while Emmanuel Wanyonyi ran the third fastest 800m of all time in 1:41.70 after overcoming some drama in the heats.World Athletics Report
 
Yomif Kejelcha sets a World Leading 26:31.01 in Hengelo at the Ethiopian 10000 m Olympic Trial race in Nerja, Spain which saw him prevail in a sprint finish against Berihu Aregawi in 26:31.13 and Selemon Barega, with a total 6 athletes running under 26:50.World Athletics Reporthttps://www.youtube.com/live/FyWf6DXh-7I?si=4NrsNatiMWHCt-Bh&t=10924 
 
Listener Question asks what one shoe they’d commit to race and train in for a year, then Moose On The Loose begs for the credit he deserves as well as for some good half-tights.
There are whispers On contracts and an absent star is under watch.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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Come behind the scenes of one of Australia's biggest marathons with race director, Ryan McDonald. From how they get an elite field to trends they see over the marathon and much more. Ryan takes us through all the details you'd want to know about the Gold Coast Marathon and how he found himself in this job. 
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music:
Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch:   
 • Feeling Good — Broke in Summer | Free...   Free Download / Stream: https://alplus.io/feeling-good

345: Haftu Strintzos | Oceania Athletics Championships | Aussies on the track
This episode of Inside Running Podcast is proudly brought to you by Aid Station, Australia’s and New Zealand’s leading online store for all things endurance sports nutrition and accessories. Whether you're a seasoned pro or training for your first event, Aid Station has you covered for running, triathlons, and anything else that gets you moving. Your road to the finish line starts here – head to aidstation.com.au.
 
Julian rubs shoulders at the Nike Pacific Running Summit and wonders if he missed the chance to be a trail runner.Brad eases back after his half marathon win last week.Brady needs another gear as a parent helper at his son’s Kindergarten.
 
Haftu Strintzos pops onto the show for a brief chat about taking out the 10000m Oceania Athletic Championships in Fiji, as well as his time racing and studying in the NCAA with Villanova University and his long-term relationship with coach Craig Mottram.
 
Haftu Strintzos won the Oceania Athletic Champs 10000m final in 29:17.97 with Andre Waring second and Joshua Phillips third. Dave McNeill won the 5000m in 14:02.23, with Haftu second in 14:08.03. Jenny Blundell won the 5000m in 15:26.29, with Holly Campbell second in 15:31.88 and Maudie Skyring third in 15:49.39.Amy Cashin won the 3000m Steeplechase in 9:41.54, Cara Feain-Ryan and Stella Radford making it a clean sweep on the podium. It was a similar story on the men’s side, with Matt Clarke taking the 3000m Steeplechase title in 8:31.00, with Ben Buckingham and Ed Trippas taking the respective medals.Carley Thomas won silver in the women’s 800m, while Peyton Craig edged out Luke Boyes in the Men’s 800m with Jack Lunn taking the bronze.Oceania Athletics Championships Results
 
Ky Robinson placed third in the NCAA Outdoor Championships 5000m final, running 13:27.79 behind winner Nico Young and Parker Wolfe. Adam Spencer scored silver in the Men’s Mile 4:01.92 behind winner Luke Houser, while Hayley Kitching ran 2:02.16 in the 800m Final.NCAA Track and Field Championships Results
 
European Championships featured Jakob Ingebrigsten cruising to victory in the 5000m. Yemen Crippa for Italy won the Half Marathon, while Karoline Grøvdal of Norway won gold in the half marathon as well as silver in the 5000m.Official Results
 
Sifan Hassan won the 5000m Portland Track Festival in 14:43.85 then doubled in the 1500m, while Lauren Ryan ran 14:59.99 and Nat Rule a 15:03.48. Sam McEntee ran the 5000m in 13:29.21.Results via World Athletics
 
Jake Wightman held off the field to win the 1500m at the NYC Grand Prix in 3:34.01 with Jesse Hunt coming in 3:36.17. Peter Bol ran 1:48.41 in the 800m.Results
 
Rhonex Kipruto of Kenya has been banned for six years for doping violations, found within anomalies of biological passport. The findings strip him of his results dating as far back as 2018, which include his 10k Road World Record set in Valencia 2020.Athletics Illustrated ArticleWorld Athletics Findings Report
 
Liam Adams has been officially announced as part of the Men’s Olympic Marathon, after World Athletics reinstated his quota spot originally achieved during the qualification period.Athletics Australia Press Releasehttps://runnerstribe.com/latest-news/liam-adams-secures-spot-in-paris-2024-olympic-marathon/
 
Listener Question asks what are the ideal watchfaces for training and racing, then Brady makes the wholesome observation on members of the On Athletic Club Oceania then Moose On The Loose bursts the Albert Park training bubble.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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