She's So Lucky

Dear Media
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She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms. Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins, losses, and lessons that you can apply to your own life. From entrepreneurs, to creatives, to wellness experts, She’s So Lucky is a space for women to feel free and inspired to live up to their fullest potential. Each episode will help you uncover new ways to create your own luck and harness the magic you already have.

  1. 7 HR AGO

    How to Stop Undervaluing Yourself ft. Kameron Monet

    #334: You can’t manifest what you don’t protect. And if you’re still doing deals in DMs and hoping for the best… we need to talk. In the last episode of the How to Get What You Want series, I’m joined by attorney and tech founder Kameron Monet to get into the parts of the process we don’t romanticize enough: the structure. The contracts. The negotiation. The uncomfortable emails. Because manifestation is cute — but protection is power. Our conversation goes beyond vision boards and affirmations and into the tactical moves that actually secure the life you’re building. We talk about how to negotiate with conviction, what “perpetuity” really means (and why you should care), why you should never start work without a signed agreement, and how to stop leaving money on the table — whether you’re a creator or a corporate girl. If you want more, you need the courage to ask for it and the infrastructure to keep it. This episode is your reminder that getting what you want isn’t just about desire. It’s about protecting your hard work, discipline and clarity with the right education. This episode is for you if… You’ve ever accepted an offer too quickly and regretted it later.You want more money, more opportunities and more ownership but don’t know where to start.You feel intimidated by negotiation and you want to overcome that.You don’t know what the “rule of three” is.You’ve worked without an agreement in place.You’re dipping your toes into the creator economy.You’re new to the world of corporate.You’ve signed contracts without fully understanding the terms. Episode Links: Follow Kameron on Instagram: https://www.instagram.com/kameronmonet/Follow Kameron on TikTok: https://www.tiktok.com/@kameronmonetFollow Kameron on YouTube: https://www.youtube.com/kameronmonetFollow Kameron on LinkedIn: https://www.linkedin.com/in/kameronmbuckner/For more information on the Social Docket: https://www.socialdocketdialogue.com/Follow the Social Docket on Instagram: https://www.instagram.com/socialdocket/Download Social Docket’s free foundational guide for creators to confidently navigate pricing when working with brands: https://www.socialdocketdialogue.com/resources/p/the-influence-income-pyramid. Sponsors: Equip: You deserve a life that isn’t ruled by food stress, shame, or constant overthinking. To learn more about Equip and see if it’s right for you, visit equip.health/lucky.Shopify: Sign up for your one dollar per month trial today at shopify.com/balancedblackgirlNuuly: Upgrade your wardrobe by subscribing to Nuuly. Nuuly is an incredible value at $98 for any 6 styles, and right now you can get $28 off your first month when you sign up at nuuly.com and enter code LUCKY at checkout.Leesa: Go to leesa.com/LUCKY and use code LUCKY for up to $750 off your Leesa mattress plus 2 free pillows.Square: Right now, you can get up to $200 off Square hardware at square.com/go/lucky Connect with Les: Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She’s So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She’s So Lucky on TikTokVisit our website at shessoluckypodcast.com This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 6m

  2. 17 FEB

    How to Get What You Want Without Waiting to Be Chosen ft. Danielle Robay

    #333: If you’ve been telling yourself you want more, but your actions haven’t caught up yet… this episode is your nudge to close that gap. In this week’s installment of the How to Get What You Want series, I’m joined by journalist, creator, and professional question-asker, the incomparable, Danielle Robay. This conversation is a masterclass in what happens when you stop waiting and start moving. We talk about the discipline of betting on yourself, the courage it takes to walk away from spaces that undervalue you, and why curiosity might be the most underrated success strategy there is. Danielle didn’t just hope for opportunity — she positioned herself for it, executed on it, and kept going even when the answer was no over and over again. Because the truth is, luck favors the woman who’s already moving. The one who put herself at the bus stop — prepared, decisive and ready to get on when the door opens. This episode is for you if… Your curiosity is pulling you in a new direction.You want to question everything.You need the reminder that luck favors the people who prepare, show up and take the shot.You say you want more yet you’re still negotiating with your comfort zone.You’re done romanticizing your potential and are ready to execute.You know you’re meant for more and you’re finally ready to move like it.You’re ready to stop fearing rejection and understand that trying is what creates momentum and success. Episode Links: Follow Danielle on Instagram: https://www.instagram.com/daniellerobay/Follow Danielle on TikTok: https://www.tiktok.com/@daniellerobayListen to Danielle’s Podcast Question Everything: https://podcasts.apple.com/us/podcast/question-everything/id1550883345Follow Danielle on Youtube: https://www.youtube.com/channel/UCEzBqnMsqkOI09wW7EJyu5AFor everything else, check out Danielle’s Website: https://www.daniellerobay.com/ Sponsors: Quince: Visit quince.com/BALANCEDLES to get free shipping and 365-day returns.Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to nutrafol.com and enter the promo code BALANCEDLES.RW Knudsen: With R.W. Knudsen, krush 100% of your day — morning, afternoon, evening and all the moments in between — with 100% juice and no added sugar. Pick up a bottle at your local grocery store today.ButcherBox: As an exclusive offer, new listeners can get their choice between organic ground beef, chicken breast or ground turkey in every box for a year, PLUS $20 off when you go to butcherbox.com/lucky. Connect with Les: Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She’s So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She’s So Lucky on TikTokVisit our website at shessoluckypodcast.com This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 2m

  3. 10 FEB

    The Hard Truth About Why Your Life Hasn’t Changed with Aycee Brown

    #332: If you’ve been waiting for permission, validation, or a sign to make a change, this is it. In this episode of the “How to Get What You Want” series, I’m sitting down with psychic medium, spiritual teacher, and author Aycee Brown for a conversation about the one thing standing between you and the life you want: telling yourself the truth. Because most of the time when you feel stuck, it’s a sign of self-rejection, not confusion. Together, we unpack why clarity is the real catalyst for manifestation, how many of us unconsciously abandon our desires to be more palatable, and what it looks like to trust your body, your intuition, and your inner knowing. If luck is created through alignment, then honesty is where it begins. Aycee also shares how spiritual frameworks like astrology, numerology, and human design can deepen your self-understanding, why success can feel more threatening than failure, and how small acts of self-trust build the life you’ve been envisioning. Consider this your reminder: you don’t need to become someone else to have the life you want. You need to embody who you already are. This episode is for you if… You know you want more and you’re done pretending you don’t.You’re ready to be honest about what you want.You’ve outgrown who you used to be.You’re learning that self-trust is the real strategy.You want clarity — not confusion — guiding your next chapter.You’re done waiting for luck to knock on your door and are ready to create it. Episode Links: Follow Aycee on Instagram: https://www.instagram.com/ayceebrown/Follow Aycee on TikTok: https://www.tiktok.com/@ayceebrownListen to Aycee’s podcast “Is My Aura on Straight?” https://podcasts.apple.com/us/podcast/is-my-aura-on-straight/id1459927270Order Aycee’s new book “Embody Your Magic” out February 17: https://bookshop.org/a/55347/9780063360327 Sponsors: IM8: if you're ready to feel more like your best self, go to IM8HEALTH.com/lucky and use code LUCKY. You’ll get a Free Welcome Kit, five free travel sachets, and 10% off your order.Monarch Money: Set yourself up for financial success in 2026 with Monarch. Go to monarch.com and use code LUCKY for 50% off your first year.Equip: You deserve a life that isn’t ruled by food stress, shame, or constant overthinking. To learn more about Equip and see if it’s right for you, visit equip.health/lucky.Shopify: Sign up for your one dollar per month trial today at shopify.com/balancedblackgirl Connect with Les: Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She’s So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She’s So Lucky on TikTokVisit our website at shessoluckypodcast.com This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    58 min

  4. 3 FEB

    Stop Settling for Almost: How to Actually Get What You Want

    #331: In this unfiltered solo episode, I break down why February is about claiming what’s yours and what it really takes to get what you want. Not the aesthetic version. Not the “manifest and wait” version. The real version: with clarity, courage, discipline, and having that dog in you. From recognizing your unfair advantage, to building the capacity to hold bigger dreams, to shooting your shot even when you’re scared, I walk you through how luck is actually built through bold decisions, uncomfortable growth, and choosing yourself even when it feels risky ✨ In this episode: I share personal stories about how early conditioning and outside voices can plant desires in us that aren’t actually oursWhy it’s crucial to get honest about what you truly want (not what you’ve been told to want)I tell you the truth about “being humble” and why it makes you smallLeaning into your real gifts instead of copying others and why that alignment is keyWhy the people closest to you may struggle the most with your growthHow to protect your dreams without cutting everyone offHow to unlock your unfair advantage, shoot your shot and get louder about your desires If you’ve been feeling a pull toward something bigger but haven’t given yourself full permission to be honest about what you want, this episode is your wake-up call. Keep in Touch with Les: Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterFollow Les on IG @lesalfredFollow She’s So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She’s So Lucky on TikTokVisit our website at shessoluckypodcast.com Sponsors: Osea: Give your skin a rest with clean, clinically tested skincare from OSEA. Get 10% off your first order site wide with code BBG at OSEAMalibu.com.RW Knudsen: With R.W. Knudsen, krush 100% of your day — morning, afternoon, evening and all the moments in between — with 100% juice and no added sugar. Pick up a bottle at your local grocery store today.Rula: This year, make one change you can actually stick with. Visit Rula.com/lucky to get started — mental health care that’s actually built to last. #rulapodLeesa: Go to Leesa.com for their President’s Day Early Access Sale through February 9th to get 25% off mattresses, plus get an extra $50 off with promo code LUCKY, exclusive for my listeners. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    48 min

  5. 27 JAN

    Stop Telling Yourself This Lie About Success ft. Tricia Lee

    #330: The more successful you get, the easier life gets…right? In our final installment of the Breaking the Rules series, today I’m welcoming back the one, the only, Tricia Lee, real estate powerhouse for a truly activating and inspiring conversation about what it takes to truly reach your potential. From choosing discomfort on purpose to breaking into new rooms and establishing new versions of yourself, Tricia shares why expansion requires ego checks, bold moves, and a willingness to stop playing it safe. We talk about: How to intentionally put yourself in rooms where no one knows you to push yourself and expand your opportunities.The strategies Tricia used to build the emotional muscle to tolerate discomfort, criticism, and setting ego aside while growing her brand and career.What it really takes to break into new spaces when you’re already successful in one lane.What’s required of you to level up to your fullest potential.Why growth never gets easier and how to develop the resilience needed to keep growing.How bold preparation, relationship-building, and “act as if” energy turn ambition into real, tangible results. Episode Links: Follow Tricia on Instagram @lovetricialeeListen to Tricia’s Podcast, Short and Sweet, here.For exclusive listings, visit tricialee.com. Sponsors: Notion: Try Notion, now with Notion Agent, at notion.com/balancedNutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to nutrafol.com and enter the promo code BALANCEDLES.Equip: You deserve a life that isn’t ruled by food stress, shame, or constant overthinking. To learn more about Equip and see if it’s right for you, visit equip.health/lucky.ButcherBox: As an exclusive offer, new listeners can get their choice between organic ground beef, chicken breast or ground turkey in every box for a year, PLUS $20 off when you go to butcherbox.com/lucky.Shopify: Sign up for your one dollar per month trial today at shopify.com/balancedblackgirlIM8: Give your body what it deserves with IM8! Go to IM8HEALTH.com/lucky and use code LUCKY for a Free Welcome Kit, five free travel sachets plus ten percent off your order. Keep in Touch with Les: Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterFollow Les on IG @lesalfredFollow She’s So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She’s So Lucky on TikTokVisit our website at shessoluckypodcast.com This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    55 min

  6. 20 JAN

    Time to Own Your Narrative. This is How You Do It ft. Hannah Bronfman

    #329: If you need confirmation that it’s okay to follow a path that isn’t linear, this episode is it. In this week’s installment of the Breaking the Rules series, I chat with entrepreneur, investor, and creative multi-hyphenate Hannah Bronfman about rewriting timelines, releasing perfection, and trusting the turns that lead you exactly where you’re meant to be. From building businesses and investing in women’s health to evolving publicly and creating a life beyond rigid five-year plans, Hannah shares what it really means to break out of the boxes you were placed in—and design your own blueprint. This episode is for you if: You’re feeling like you want to make a change, but you’re scared to let go of the identity or path you originally planned.You no longer wants to live by linear timelines or traditional ideas of success.You want to build wealth, invest in, and support women-owned businesses but don’t know where to start.You’re ready to embrace evolution as part of creating your next chapter.You want to become more comfortable in unfamiliar spaces. Episode Links: Follow Hannah on Instagram: https://www.instagram.com/hannahbronfman/Follow Hannah on Substack: https://substack.com/@hannahslistCheck out the CEO Club on Amazon Prime, airing on February 23rd: https://press.amazonmgmstudios.com/us/en/original-series/the-ceo-club/1 Sponsors: Durable: Durable is your AI partner that creates your website, writes your content, and helps you grow online. Visit durable.com/balanced and get started with Durable for free today. When you’re ready to publish your website, use code BALANCEDLES for 30% off all plans.RW Knudsen: With R.W. Knudsen, krush 100% of your day — morning, afternoon, evening and all the moments in between — with 100% juice and no added sugar. Pick up a bottle at your local grocery store today.Quince: Visit quince.com/BALANCEDLES to get free shipping and 365-day returns.Equip: You deserve a life that isn’t ruled by food stress, shame, or constant overthinking. To learn more about Equip and see if it’s right for you, visit equip.health/lucky.Osea: Give your skin a rest with clean, clinically tested skincare from OSEA. Get 10% off your first order sitewide with code BBG at OSEAMalibu.com.Hungryroot: Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life at hungryroot.com/lucky and use code LUCKY. Keep in Touch with Les: Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterFollow Les on IG @lesalfredFollow She’s So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She’s So Lucky on TikTokVisit our website at shessoluckypodcast.com This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 4m

  7. 13 JAN

    How to Pivot Without Losing Yourself with Jeannette Reyes and Mona Abdi

    #328: So you know it’s time to make a pivot, but you aren’t sure what comes next. Today’s conversation will help guide you through it. In the next installment of the “Breaking the Rules” series, I’m talking all things pivots with Jeannette Reyes and Mona Abdi, co-hosts of the Awf the Record podcast, who both left stable news careers to bet on themselves. And spoiler: they're not looking back. Jeannette and Mona get refreshingly honest about the unsexy parts of pivoting: the financial spreadsheets, the years-long planning timelines, the moments of wondering if they’re doing the right thing. They share why loving your job isn't always enough, how to know when your intuition is screaming louder than your fear, and why having a "board of advisors" can make or break your leap. This episode is for you if: You're on the cusp of making a major life pivot, and need help taking the next stepYou're struggling with the pressure to balance expectations and joyYou want to build a community to support you during your pivotYou want to understand how to build a business from scratchYou're curious about what it really takes to launch a podcast (hint: it's not vibes alone) If you enjoyed this episode, leave us five stars — I heard that if you rate the show five stars, something lucky happens. Test that theory, and make sure you're subscribed on Apple, Spotify, and YouTube. Episode Links: Listen to Jeannette and Mona’s podcast, Awf the Record: https://www.awftherecord.com/Follow Awf the Record on Instagram: https://www.instagram.com/awftherecordpodcast/Follow Jeannette on Instagram: https://www.instagram.com/msnewslady/Follow Mona on Instagram: https://www.instagram.com/monakabdi/Check out the Primed to Pivot E-Book: https://msnewslady.com/primed-to-pivot/ Sponsors: Durable: Durable is your AI partner that creates your website, writes your content, and helps you grow online. Visit durable.com/balanced and get started with Durable for free today. When you’re ready to publish your website, use code BALANCEDLES for 30% off all plans.Notion: Notion brings all your notes, docs, and projects into one connected space that just works. Try Notion, now with Notion Agent, at notion.com/balancedMonarch Money: This New Year, achieve your financial goals for good. Use code LUCKY at monarch.com for half off your first year.RW Knudsen: With R.W. Knudsen, krush 100% of your day — morning, afternoon, evening and all the moments in between — with 100% juice and no added sugar. Pick up a bottle at your local grocery store today.Honeylove: Treat yourself to the most advanced bras and shapewear on the market. Get 20% off Honeylove at honeylove.com/lucky Keep in Touch with Les: Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterFollow Les on IG @lesalfredFollow She’s So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She’s So Lucky on TikTokVisit our website at shessoluckypodcast.com This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    59 min

  8. 6 JAN

    Break These 3 Rules and Watch Your Life Change

    #327: If you want 2026 to feel different — clearer, more aligned, less like you’re holding your breath — you’re going to have to break a few rules. Especially the quiet ones you’ve been following without realizing it. In this solo episode, we’re kicking off the year by tossing out the performative resolutions and getting honest about the unspoken rulebook that’s been running your life. You’re not behind. You’re not stuck. But you might still be living by stories, standards, and timelines that were never yours to begin with. This is about rewriting those scripts — and choosing yourself more boldly than you ever have before. In This Episode: The invisible rules keeping you small — and how to spot themWhy being “the good girl” is blocking your growthThe problem with playing it safe (and how to build risk tolerance)What to do with the “I should be further by now” spiralThe exact rules I broke in 2025 — and how they changed everythingThe difference between operating from your past vs. your future selfA 3-step strategy to build a year that feels luckyHow to take bold action without burning yourself outWhy rebellion can be soft, focused, and wildly effectiveThe rules I’m leaving behind this year — and what I’m replacing them with You’re not here to play by invisible rules anymore. You’re here to design something intentional — and this is where that begins. Episode Links: Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterFollow Les on IG @lesalfredFollow She’s So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She’s So Lucky on TikTokVisit our website at shessoluckypodcast.comGet your She’s So Lucky Merch: https://shop.dearmedia.com/collections/shes-so-lucky Sponsors: Durable: Durable is your AI partner that creates your website, writes your content, and helps you grow online. Visit durable.com/balanced and get started with Durable for free today. When you’re ready to publish your website, use code BALANCEDLES for 30% off all plans.Hungry Root: Go to hungryroot.com/lucky to get 40% off your first box PLUS get a free item in every box for life.IM8: IM8’s Daily Ultimate Essentials is my go-to drink for getting all the nutrients I need. Go to IM8health.com/lucky and use code LUCKY for a free welcome kit, five free travel packs, and 10% off your order.Rula Online Therapy: Visit rula.com/lucky to get connected with a licensed therapist.RW Knudsen: With R.W. Knudsen, krush 100% of your day — morning, afternoon, evening and all the moments in between — with 100% juice and no added sugar. Pick up a bottle at your local grocery store today. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    56 min
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Hosts & Guests

About

She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms. Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins, losses, and lessons that you can apply to your own life. From entrepreneurs, to creatives, to wellness experts, She’s So Lucky is a space for women to feel free and inspired to live up to their fullest potential. Each episode will help you uncover new ways to create your own luck and harness the magic you already have.

Information

  • Channel
    Dear Media
  • Creator
    She's So Lucky
  • Years Active
    2018 - 2026
  • Episodes
    376
  • Rating
    Explicit
  • Copyright
    © All rights reserved. 050067
  • Show Website
    She's So Lucky

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