The Wellness Process

Peoples Media
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The Wellness Process

Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness. Hosted on Acast. See acast.com/privacy for more information.

  1. 2 DAYS AGO

    Breast Implant Illness 101 With Explant & Detox Expert Dr. Rob Whitfield

    In this week’s episode, Elizabeth talks with Dr. Rob Whitfield, “America’s Breast Implant Illness Expert™.” With 25 years of experience in plastic surgery, including work with cancer, burn, and critically ill patients, Dr. Whitfield shifted his focus in 2016 after a patient with breast implants presented symptoms like headaches, chronic fatigue, and joint pain. This led him to specialize in Breast Implant Illness (BII) and perform thousands of explant surgeries. Dr. Whitfield combines functional medicine with his practice, creating the SHARP method (Strategic Holistic Accelerated Recovery Program), which includes protocols like testing, GI mapping, and nutritional counseling to reduce inflammation and support recovery for patients undergoing surgery. This is an informational, informative & fascinating listen for anyone! This episode is sponsored by Kontura Wellness. Visit https://konturawellness.com/ & use code WELLNESS20 for 20% off lymphatic drainage. This episode is sponsored by Eight Sleep. Visit https://www.eightsleep.com/ & use code WELLNESS to get up to $600 off your Pod 4 Ultra purchase when bundled. *During Black Friday Sale, From November 11 to December 14 For additional, weekly tea-filled episodes, join the TWP Patreon Follow us on Instagram: www.instagram.com/wellnessprocesspod Follow us on TikTok: https://www.tiktok.com/@thewellnessprocess Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

    47 min

  2. 5 NOV

    Addiction Recovery, Divorce, Botox Poisoning & Staying Well with Arielle Lorre

    In this week’s episode, Elizabeth sits down with Arielle Lorre, content creator and host of the Well with Arielle Lorre podcast to discuss all things life and wellness. Arielle has an inspiring story of battling addiction at a young age, she shares what went on and how she ultimately reached rock bottom before getting sober. She also talks about two big life events over the last year - going through a divorce and experiencing botox poisoning. As always, her attitude is positive, real, raw & inspiring through it all. Enjoy! This episode is sponsored by Cowboy Colostrum. Visit cowboycolostrum.com and use code THEWELLNESSPROCESS for 15% off your first order! Arielle’s IG: https://www.instagram.com/ariellelorre/?hl=en Arielle’s Podcast - Well with Arielle Lorre: https://podcasts.apple.com/us/podcast/well-with-arielle-lorre/id1458992375 For additional, weekly tea-filled episodes, join the TWP Patreon Follow us on Instagram: www.instagram.com/wellnessprocesspod Follow us on TikTok: https://www.tiktok.com/@thewellnessprocess Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

    58 min

  3. 29 OCT

    What Neurotoxins Really Do To Your Body & Hormones + Living A Clean Life In a Toxic World with Dr. Pompa

    In this week’s episode, Elizabeth sits down with Dr. Pompa to discuss navigating a toxin-filled world intelligently - from fluoride to tap water to cell phones, AirPods, Banza pasta, seed oils & more. Dr. Pompa’s story starts many years ago while working as a chiropractor. He quickly went from healthy to experiencing debilitating fatigue, anxiety & brain fog. He discovered that high levels of mercury were causing his symptoms and set out to detox and heal his body, hormones & inflammation. In the process, he has becoming highly knowledgeable on all things toxicity - and in today’s episode you will be shocked by some of the data, explanations & facts Dr. Pompa drops! This episode is sponsored by Omni-Biotic. Visit OmniBioticLife.com and use code "PROCESS" for 15% off your order! Dr. Pompa’s IG: https://www.instagram.com/drpompa Pompa Program Website: https://pompaprogram.com/ For additional, weekly tea-filled episodes, join the TWP Patreon Follow us on Instagram: www.instagram.com/wellnessprocesspod Follow us on TikTok: https://www.tiktok.com/@thewellnessprocess Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

    1h 6m

  4. 22 OCT

    Solo: I Got Cocky. Here's What Happened...

    In this week’s episode, Elizabeth is sharing a raw, vulnerable episode from her Patreon community - where subscribers have access to weekly, extra personal episodes. Elizabeth felt inclined to share this one with the TWP podcast community as well - because she had a very eye opening mental health experience, and wanted everyone to gain a glimpse into what’s happening on Patreon. We hope it’s helpful for our listeners, and that you learn new information & perspective! For additional, weekly tea-filled episodes, join the TWP Patreon Follow us on Instagram: www.instagram.com/wellnessprocesspod Follow us on TikTok: https://www.tiktok.com/@thewellnessprocess Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

    33 min

  5. 15 OCT

    Strengthening Your Meditation & Spirituality Practices Through Kundalini with Erika Polsinelli

    In this week’s episode, Elizabeth sits down with Erika Polsinelli, a friend and Kundalini meditation expert who transformed her life, that was once filled with anxiety and panic attacks into one of gratitude, spirituality and self-love. Erika is as inspirational and expansive as they come, and she is highly knowledgable about the benefits of Kundalini - whether you’re a beginner or someone who’s been practicing mediation for years. Erika’s Meditations: http://evolvebyerika.vhx.tv/checkout/subscribe/purchase?code=thewellnessprocess&plan=monthly (THEWELLNESSPROCESS for a free month) Erika’s IG: https://www.instagram.com/inkale.exkale/ Erika’s Podcast: https://podcasts.apple.com/us/podcast/evolve-by-erika/id1589694580 For additional, weekly tea-filled episodes, join the TWP Patreon Follow us on Instagram: www.instagram.com/wellnessprocesspod Follow us on TikTok: https://www.tiktok.com/@thewellnessprocess Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

    54 min

  6. 8 OCT

    Mold Toxicity 101: Testing, Treatments & Holistic Healing With Nic & Del Of The Detoxing Duo

    In this week’s episode, Elizabeth sits down with Nic & Del of The Detoxing Duo to discuss their journey healing from mold toxicity. After moving into a new apartment just after college, the two began experiencing a slew of mystery symptoms, ranging from brain fog to insomnia and GI issues + beyond. Crippling symptoms, fear, nervous system disregulation and trial and error of different treatments, Nic & Del are equipped with Functional Medicine knowledge from both schooling and their own lived experience. They now guide private clients through coaching, mold consulting & testing. Enjoy this week’s eye opening episode! Nic + Del’s IG: https://www.instagram.com/thedetoxingduo/ Nic + Del’s Website: https://www.thedetoxingduo.com/ For additional, weekly tea-filled episodes, join the TWP Patreon Follow us on Instagram: www.instagram.com/wellnessprocesspod Follow us on TikTok: https://www.tiktok.com/@thewellnessprocess Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

    48 min

  7. 1 OCT

    The Life-Changing Wisdom of Kabbalah: Why We Go Through What We Go Through With David Ghiyam

    In today’s episode, Elizabeth sits down with David Ghiyam, spiritual teacher of Kabbalah and co-founder of Mary Ruth’s Organics. One of the most sought after personal coaches and a world renowned speaker, David discusses the principles of Kabbalah, an ancient spiritual wisdom that is meant for everyone, of all religions and cultures. A lot of this conversation is centered around why we go through what we go through, the idea that there are no coincidences and discovering our own spiritual baggage, or what we came here to fix. David provides a lot of tools, including how to pause, decrease reactivity and pay attention to sensations of fear and lack. This conversation is powerful, expansive and a complete perspective shifter! This episode is sponsored by Cowboy Colostrum. Visit cowboycolostrum.com and use code THEWELLNESSPROCESS for 15% off your first order! David’s IG: https://www.instagram.com/davidghiyam/?hl=en David’s Website: https://www.davidghiyam.com/ Kabbalah One Course: https://discover.kabbalah.com/k1-ondemand/ Mary Ruth Organics: https://www.maryruthorganics.com/ For additional, weekly tea-filled episodes, join the TWP Patreon Follow us on Instagram: www.instagram.com/wellnessprocesspod Follow us on TikTok: https://www.tiktok.com/@thewellnessprocess Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

    1 hr

  8. 24 SEPT

    Environmental, Energetic & Emotional Healing: Becoming Your Own Health Advocate with Meg Crockett

    In today’s episode, Elizabeth sits down with close friend & New York City-based, board-certified health & wellness coach, Meg Crockett. Meg’s personal healing story, which ultimately led to a major career shift & learning to become her own, skilled health advocate, started with a routine procedure that unfortunately resulted in an infection that led to sepsis and spending weeks in the hospital. Chronic pain, chronic symptoms and years of learning, Meg shares the wealth of knowledge that her time at Columbia and personal, near-death experience provided her — from lyme to physical & emotional detox to nervous system regulation & non-toxic recommendations. Meg is inspiring, highly knowledgeable & someone we can all take nuggets of information and empowerment away from — whether you are on a healing journey or just looking to add tools into your wellness toolkit. This episode is sponsored by Omni-Biotic. Visit OmniBioticLife.com and use code "PROCESS" for 15% off your order! Meg’s IG: https://www.instagram.com/megcrocketthealth/ Meg’s Website: https://www.megcrocketthealth.com/ Meg’s TikTok: https://www.tiktok.com/@megcrocketthealth For additional, weekly tea-filled episodes, join the TWP Patreon Follow us on Instagram: www.instagram.com/wellnessprocesspod Follow us on TikTok: https://www.tiktok.com/@thewellnessprocess Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

    59 min
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About

Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness. Hosted on Acast. See acast.com/privacy for more information.

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