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  • 무삭제판, anything goes with emma chamberlain
    anything goes with emma chamberlain

    1

    anything goes with emma chamberlain

    emma chamberlain

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    2

    The Mel Robbins Podcast

    Mel Robbins

  • 요즘 것들의 사생활
    요즘 것들의 사생활

    3

    요즘 것들의 사생활

    요즘사

  • Life Kit
    Life Kit

    4

    Life Kit

    NPR

  • How to Be a Better Human
    How to Be a Better Human

    5

    How to Be a Better Human

    TED

  • 인생질문
    인생질문

    6

    인생질문

    세상을 바꾸는 시간 15분

  • 무삭제판, Morning Rae
    Morning Rae

    7

    Morning Rae

    Allana Blumberg

  • Organize Your Life & Home: The Simple System That Gives You More Time & Energy with The Home Edit

    1일 전

    Organize Your Life & Home: The Simple System That Gives You More Time & Energy with The Home Edit

    This conversation will make your home and your life feel lighter and easier in the first 10 minutes.  Clutter is stealing your time, draining your energy, and you are about to learn the fast and simple way to take back your sanity.  Even better news: You do not need to spend an entire weekend to get organized.  You need a simple system that works for your real (and very busy) life.  Today, Clea Shearer and Joanna Teplin, the organizing experts behind The Home Edit, are here to help you clear the clutter, take back your space, and make your home feel easier to live in.  They are removing the shame from the entire process.  Clea and Joanna walk Mel through a live, 10-minute clear out of her junk drawer and prove that you can start small, spend zero dollars, and feel an immediate difference. In this episode, you’ll learn: -The 4-step method to edit, categorize, contain, and maintain any space -The 80/20 rule that makes every room or drawer feel organized -The 3 questions that make it simple to decide what to keep and what to throw out -The right place to start when your entire home feels overwhelming -Why you should never start organizing in with your closet -The one question that stops decision paralysis -Why your mess keeps coming back -How to create simple systems your family will follow -The daily drawer that makes mornings faster and less stressful This is not an episode about making your home look perfect. It’s reclaiming your time, your energy, your mental clarity, and your peace. By the time you finish listening, you’ll know exactly where to begin: one drawer, 10 minutes, and a few simple decisions that will make your life feel so much better. For more resources related to today’s episode, click here for the podcast episode page.  If you liked the episode, check out this one next: Get Back on Track: 5 Evening Habits to Wake Up Focused, Recharged, and in Control Connect with Mel:     Order Mel’s product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • 런던 워홀부터 해외 취업과 정착까지, 현지인이 말하는 진짜 런던살이 | 온더로드 ep.11

    7월 31일

    런던 워홀부터 해외 취업과 정착까지, 현지인이 말하는 진짜 런던살이 | 온더로드 ep.11

    런던에서 구독자 두 분을 만나고 왔습니다💚 런던 워홀로 시작해 취업과 정착까지. 런던살이 7년차, 9년차인 두 사람 덕분에 여행자로 볼 때와는 사뭇 다른, 환상 싹 뺀 ‘진짜 런던 살이'에 대해 들을 수 있었는데요! 비싼 물가에 대처하는 법부터 런던에서 집구하기, 요즘 영국 젊은 층과 기성세대의 세대갈등 이야기와 런던 회사 업무환경과 워라밸, 이방인으로 느끼는 차별과 적응 스토리까지… 런던살이의 현실적인 먹고사는 이야기를 공유합니다 🙌 Interviewee 김예빈 @yebin.jrnl 유혜지 @hejiyu0412 ============================= 📘요즘사 레퍼런스북 vol.1 『시작할 용기』 : https://yozmsa.com/shop/?idx=48 📙요즘사 레퍼런스북 vol.2 『지속하는 힘』 : https://yozmsa.com/shop/?idx=50 📗요즘사 레퍼런스 노트 『100 References』 : https://yozmsa.com/shop/?idx=51 💙요즘사 채널에 커피 한 잔 후원하기💚 요즘사가 콘텐츠 제작을 지속하는데 큰 힘이 됩니다! https://www.youtube.com/channel/UCtmQgT60VWIL5Z-R5phzd0Q/join🍀나다운 일과 삶을 찾는 사람들을 위한 요즘사 커뮤니티 '파인더스클럽' https://yozmsa.com/community 💌 협업 문의: yozmsa@gmail.com 세상이 말하는 정답 말고, 나다운 삶의 레퍼런스 [요즘 것들의 사생활] Copyrightⓒ 900KM. YOZMSA All rights reserved.

  • bittersweet

    4월 23일

    bittersweet

    anything goes with emma chamberlain

  • Tiny pep talks for everyday problems

    1일 전

    Tiny pep talks for everyday problems

    We use encouragement and support to get through life's big moments. But what about a little pep talk for those smaller moments, like when it's raining and your dog needs to go out? Or some inspiration to help you parallel park or send that email you've been avoiding? In this episode, Paula Skaggs and Josh Linden, co-authors of the book Tiny Pep Talks, share bite-sized motivation for everyday nuisances. This episode was originally published on Aug. 12, 2025. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

  • If You Only Listen to One Podcast This Week, Make It This One

    4일 전

    If You Only Listen to One Podcast This Week, Make It This One

    This might be one of the greatest conversations Mel has ever had on this podcast. Today, you’re getting an absolute masterclass in motivation from one of the greatest athletes walking this earth: Shelly-Ann Fraser-Pryce. If you’ve ever felt self-doubt, pressure, or like your best days are behind you, you’re in the right place. In this conversation, Shelly-Ann does not hold back. Shelly-Ann is the most decorated 100-meter sprinter of all time, male or female. She has won Olympic gold 3 times. She has won 10 gold medals at the World Championships, with 2 of them coming after she gave birth to her son Zyon.  She is going to tell you: you are not supposed to be average. You are built for excellence and extraordinary things. But this isn't a conversation about being an athlete. This conversation is about building an unstoppable mindset and being the best version of yourself, no matter where you are in life. In this episode, you’ll learn how to: -Build the mindset of a champion -Use visualization to prepare for high-pressure moments -Stop focusing on constant comparison and worrying about what everyone else is doing -Bounce back after failure -Believe in your dream before anyone else understands it You’ll also hear a powerful message about the power Shelly-Ann gained after becoming a mother and not listening to people who told her she had to choose between motherhood and her career. Get ready, because Shelly-Ann is about to speak directly to your soul and inspire you to become your greatest self. For more resources related to today’s episode, click here for the podcast episode page.  If you liked the episode, check out this one next with Emma Grede: If You Only Listen to One Podcast Today, Make It This One Connect with Mel:     Order Mel’s product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • friendship breakups and boundaries, advice session

    3월 26일

    friendship breakups and boundaries, advice session

    [video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less fun part of friendship. Save Your Way, exclusively at Hotels.com. eBay is the place for pre-loved and vintage fashion.

  • growing is so uncomfortable lol

    3월 19일

    growing is so uncomfortable lol

    [video available on spotify] i'm definitely in a stage of limbo in my life right now that is undeniably deeply uncomfortable. i feel like i'm growing right now, and it's one thing to be growing on a micro scale, like in one area of your life, but it's another thing to be growing in multiple areas of your life at once. and that's what i'm gonna be talking about today. Save Your Way, exclusively at Hotels.com. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards.

  • 15년차 커리어를 포기하고, 낯선 스페인 땅에서 찾은 진짜 나다운 삶 (feat. 발렌시아 현지인 인터뷰) | 온더로드 ep.09

    7월 13일

    15년차 커리어를 포기하고, 낯선 스페인 땅에서 찾은 진짜 나다운 삶 (feat. 발렌시아 현지인 인터뷰) | 온더로드 ep.09

    너무 복잡하지도, 그렇다고 심심하지도 않은 적당한 매력을 가진 도시. 관광보다는, '여긴 한 번 살아보고 싶다'는 생각이 들었던 스페인 발렌시아. 이곳에서의 진짜 삶은 어떤지 들어보고 싶어 발렌시아에 살고 있는 민정님을 만났어요.15년 차 경력과 연봉을 내려놓고, 낯선 스페인 땅에서 맨땅에 헤딩 중인 이유는 무엇일지. 처음부터 '고향 같다'는 느낌을 받을 만큼, 운명처럼 자신에게 맞는 도시를 찾아온 이야기를 들어봤어요. 한번 쯤 살아보고 싶은 도시 발렌시아에서 띄우는, 온더로드 아홉 번째 에피소드 함께 해요! interviewee 구민정 @kate_in_valencia ============================= 📘요즘사 레퍼런스북 vol.1 『시작할 용기』 : https://yozmsa.com/shop/?idx=48 📙요즘사 레퍼런스북 vol.2 『지속하는 힘』 : https://yozmsa.com/shop/?idx=50 📗요즘사 레퍼런스 노트 『100 References』 : https://yozmsa.com/shop/?idx=51 💙요즘사 채널에 커피 한 잔 후원하기💚 요즘사가 콘텐츠 제작을 지속하는데 큰 힘이 됩니다! https://www.youtube.com/channel/UCtmQgT60VWIL5Z-R5phzd0Q/join 🍀나다운 일과 삶을 찾는 사람들을 위한 요즘사 커뮤니티 '파인더스클럽' https://yozmsa.com/community 💌 협업 문의: yozmsa@gmail.com 세상이 말하는 정답 말고, 나다운 삶의 레퍼런스 [요즘 것들의 사생활] Copyrightⓒ 900KM. YOZMSA All rights reserved.

  • my quiet morning routine and other things i like rn

    2월 5일

    my quiet morning routine and other things i like rn

    [video available on Spotify] it’s that time again for me to sit down and share a list of things that i like right now. i go through phases where i become obsessed with something, but then i eventually discard it and replace it with something else. so today i'll be going over my current obsessions. Drivers wanted. Learn more at vw.com Visit heytoogoodandco.com to shop now!

  • How to Master Your Emotions & Never Get Angry or Bothered by Anyone

    7월 16일

    How to Master Your Emotions & Never Get Angry or Bothered by Anyone

    Are you going to keep being controlled by your emotions for the rest of your life?  The answer is no.  Because today, Dr. Marc Brackett, PhD, the world’s leading expert on emotional intelligence is here to tell you,  “Success in virtually every aspect of life – career, friendship, love, and family – is determined mainly by one thing: how we deal with emotions.” Because your emotions are running your life – and you don’t even realize it. Dr. Brackett is the Founder & Director of the Yale Center for Emotional Intelligence whose research proves that your life is being shaped by the one skill that 90% of people were never taught: emotional intelligence. Today, Dr. Brackett will give you his research-backed framework to master your emotions, redirect your energy for more positive thinking, and become more emotionally intelligent in 5 simple steps.  In this episode you’ll learn: -How your emotions are hijacking your decisions, relationships, and goals -How to recognize what you’re feeling before it takes over -Why you suppress your emotions and what you should be doing instead  -How to stop taking everything so personally -How emotional intelligence improves your relationships and your health -How to stop negative thoughts from taking over your life  -How to get less angry and bothered by the people around you Dr. Brackett’s research is clear: You can learn emotional intelligence at any age. It’s never too late.  After today you will know how to deal with what you feel and you will finally change your behavior, your relationships, and your entire life. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next with professor Dr. Katy Milkman, PhD: Change Your Life This Year: How to Get From Where You Are to Where You Want to Be Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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아프리카, 중동 및 인도

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  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
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  • Ukraine
  • United Kingdom

라틴 아메리카 및 카리브해

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

미국 및 캐나다

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)