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Negative thinking still holding you back? You've found the #1 Affirmations Podcast! Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7. Listen today!

Affirmation Pod Josie Ong

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Negative thinking still holding you back? You've found the #1 Affirmations Podcast! Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7. Listen today!

    260 Let's Make a Gratitude List Together!

    260 Let's Make a Gratitude List Together!

    Not Feeling So Thankful? Sometimes we're just not feeling up to making a gratitude list, but know it would be helpful. In this short episode we get to make one together! In it, we take turns sharing things we're thankful for. I take the odd numbers and you take the even ones. Join me today and "Let's Make a Gratitude List Together!"
    I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine
     
    Sponsor Spotlight
    Organifi's plant-based superfood blends match convenience with taste!  No chopping, juicing or blending needed.  All products are soy, dairy and gluten free.
    Order any Organifi product today and you get 15% OFF at Organifi.com/Affirmation
     
    Want More? Download The Affirmation Pod App!
    It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Guided Reflections”
    The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more!
    It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  Download the App at AffirmationPodApp.com!
    If you prefer, premium and bonus content is also available on Patreon at AffirmationPod.com/Patreon or your favorite podcast player* at AffirmationPod.com/Pods
    Alexa Skill: AffirmationPod.com/Alexa
    Amazon App: AffirmationPod.com/AmazonApp
    App: AffirmationPodAccess.com
    App FAQs: AffirmationPod.com/FAQs
    Facebook Group: AffirmationPod.com/FacebookGroup
    Facebook Page: AffirmationPod.com/FacebookPage
    Google Play App: AffirmationPod.com/GoogleApp
    Instagram: AffirmationPod.com/Instagram
    iOS App: AffirmationPod.com/iOSApp
    Patreon: AffirmationPod.com/Patreon
    Pinterest: AffirmationPod.com/Pinterest
    Premium on Affirmation Pod App: AffirmationPodPremium.com
    Premium on Podcast Listening Apps*: AffirmationPod.com/Pods
    Self-Care Worksheet: AffirmationPod.com/SelfCare
    Sponsors: AffirmationPod.com/Sponsors
    Stress Management Worksheet: AffirmationPod.com/Stress
    Twitter: AffirmationPod.com/Twitter
    YouTube: AffirmationPod.com/YouTube
    Web Version of App: AffirmationPod.Libsyn.com
    Website: AffirmationPod.com
    *available on podcast apps that support importing private feeds
    Thanks for listening to Affirmation Pod!!
    Now go be you, know you and love you!
     
     
     
     
     

    • 8분
    259 More Empowering Affirmations to Start Your Day

    259 More Empowering Affirmations to Start Your Day

    Want a Better Start to Your Day? Here's a sister episode to episode 236 which was the Empowering Affirmations to Start Your Day! It's simply "More Empowering Affirmations to Start Your Day"
    Best of wishes and health to you!  I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine
     
    Sponsor Spotlight
    Thrive delivers organic and non-GMO groceries at 25-50% off traditional retail prices!  Their one for one program means your paid membership provides a free one for a low-income family, veteran or first responder.
    Join today and you get up to twenty dollars in shopping credit toward your first order at ThriveMarket.com/Affirmation
     
    Want More? Listen On The App!
    It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Morning Start”
    The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more!
    It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  Download the App at AffirmationPodApp.com!
    If you prefer, premium and bonus content is also available on Patreon at AffirmationPod.com/Patreon or your favorite podcast player* at AffirmationPod.com/Pods
    *available on podcast apps that accept private feeds
    Alexa Skill: AffirmationPod.com/Alexa
    Amazon App: AffirmationPod.com/AmazonApp
    App: AffirmationPodAccess.com
    App FAQs: AffirmationPod.com/FAQs
    Facebook Group: AffirmationPod.com/FacebookGroup
    Facebook Page: AffirmationPod.com/FacebookPage
    Google Play App: AffirmationPod.com/GoogleApp
    Instagram: AffirmationPod.com/Instagram
    iOS App: AffirmationPod.com/iOSApp
    Patreon: AffirmationPod.com/Patreon
    Pinterest: AffirmationPod.com/Pinterest
    Premium on Affirmation Pod App: AffirmationPodPremium.com
    Premium on Podcast Listening Apps: AffirmationPod.com/Pods
    Self-Care Worksheet: AffirmationPod.com/SelfCare
    Sponsors: AffirmationPod.com/Sponsors
    Stress Management Worksheet: AffirmationPod.com/Stress
    Twitter: AffirmationPod.com/Twitter
    YouTube: AffirmationPod.com/YouTube
    Web Version of App: AffirmationPod.Libsyn.com
    Website: AffirmationPod.com
    Thanks for listening to Affirmation Pod!!
    Now go be you, know you and love you!
     
     
     
     
     

    • 10분
    258 Healing Emotional Wounds and Finding Safety

    258 Healing Emotional Wounds and Finding Safety

    Recalling Old Memories? During this downtime, thoughts of the past can be coming up during the day, or the night. Many of you are finding yourselves facing and healing old traumas, some that for so long you didn't want to acknowledge were traumas.
    So grateful you are on the other side of suffering now and surrounded by safety and healing! This episode honors your healing. It's called affirmations for "Healing Emotional Wounds and Finding Safety"
    I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine
     
    Sponsor Spotlight
    Skillshare is the proud sponsor of this episode. Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills.
    Get TWO MONTHS FREE of unlimited access to thousands of classes at Skillshare.com/Affirmation
     
    Have You Listened On The App Yet?
    It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Change and Moving On”
    The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more!
    It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  Download the App at AffirmationPodApp.com!
    If you prefer, premium and bonus content is also available on Patreon at AffirmationPod.com/Patreon or your favorite podcast listening app* at AffirmationPod.com/Pods
    *available on podcast apps that accept private feeds
    Alexa Skill: AffirmationPod.com/Alexa
    Amazon App: AffirmationPod.com/AmazonApp
    App: AffirmationPodAccess.com
    App FAQs: AffirmationPod.com/FAQs
    Facebook Group: AffirmationPod.com/FacebookGroup
    Facebook Page: AffirmationPod.com/FacebookPage
    Google Play App: AffirmationPod.com/GoogleApp
    Instagram: AffirmationPod.com/Instagram
    iOS App: AffirmationPod.com/iOSApp
    Patreon: AffirmationPod.com/Patreon
    Pinterest: AffirmationPod.com/Pinterest
    Premium on Affirmation Pod App: AffirmationPodPremium.com
    Premium on Podcast Listening Apps: AffirmationPod.com/Pods
    Self-Care Worksheet: AffirmationPod.com/SelfCare
    Sponsors: AffirmationPod.com/Sponsors
    Stress Management Worksheet: AffirmationPod.com/Stress
    Twitter: AffirmationPod.com/Twitter
    YouTube: AffirmationPod.com/YouTube
    Web Version of App: AffirmationPod.Libsyn.com
    Website: AffirmationPod.com
    Thanks for listening to Affirmation Pod!!
    Now go be you, know you and love you!
     
     
     
     
     

    • 11분
    257 I'm a Great Kid from Affirmation Kids Pod

    257 I'm a Great Kid from Affirmation Kids Pod

    Looking for Affirmations for Kids? My daughter is working on her own podcast! We're looking for feedback on what topics you'd like affirmations for.
    If you have young kids in your world, go to AffirmationKids.com to share your thoughts on what you'd like to hear there.  Thank you for your valued input! AffirmationKids.com
    Want More? Listen On The App!
    It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Students”
    The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more!
    It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  Download the App at AffirmationPodApp.com!
    If you prefer, premium and bonus content is also available on Patreon at AffirmationPod.com/Patreon or your favorite podcast listening app* at AffirmationPod.com/Pods
    *available on podcast apps that accept private feeds
    Alexa Skill: AffirmationPod.com/Alexa
    Amazon App: AffirmationPod.com/AmazonApp
    App: AffirmationPodAccess.com
    App FAQs: AffirmationPod.com/FAQs
    Facebook Group: AffirmationPod.com/FacebookGroup
    Facebook Page: AffirmationPod.com/FacebookPage
    Google Play App: AffirmationPod.com/GoogleApp
    Instagram: AffirmationPod.com/Instagram
    iOS App: AffirmationPod.com/iOSApp
    Patreon: AffirmationPod.com/Patreon
    Pinterest: AffirmationPod.com/Pinterest
    Premium on Affirmation Pod App: AffirmationPodPremium.com
    Premium on Podcast Listening Apps: AffirmationPod.com/Pods
    Self-Care Worksheet: AffirmationPod.com/SelfCare
    Sponsors: AffirmationPod.com/Sponsors
    Stress Management Worksheet: AffirmationPod.com/Stress
    Twitter: AffirmationPod.com/Twitter
    YouTube: AffirmationPod.com/YouTube
    Web Version of App: AffirmationPod.Libsyn.com
    Website: AffirmationPod.com
    Thanks for listening to Affirmation Pod!!
    Now go be you, know you and love you!
     
     
     
     
     

    • 5분
    256 Affirmations for Self-Love Playlist

    256 Affirmations for Self-Love Playlist

    Need Affirmations for Self-Love? How you treat yourself matters. Self-respect, self-worth, self-care...they all start with self-love. For some all-time Affirmation Pod favorites, have a listen to this "Affirmations for Self-Love Playlist"
    It features
    Episode 237 "I am Loving and Showing Up for Myself"
    Episode 227 "Affirmations for Self-Love"
    Episode 001 "I Love Myself"
    The Affirmations for Self-Love BONUS Playlist is available for Premium Access Members.  This bonus playlist is almost an hour long and features two bonus episodes not available on the podcast!
    I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine
     
    Sponsor Spotlight
    Organifi's plant-based superfood blends match convenience with taste!  No chopping, juicing or blending needed.  All products are soy, dairy and gluten free.
    Order any Organifi product today and you get 15% OFF at Organifi.com/Affirmation
     
    Want More? Listen On The App!
    It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Self-Care”
    The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more!
    It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  Download the App at AffirmationPodApp.com!
    If you prefer, premium and bonus content is also available on Patreon at AffirmationPod.com/Patreon or your favorite podcast listening app* at AffirmationPod.com/Pods
    *available on podcast apps that accept private feeds
    Alexa Skill: AffirmationPod.com/Alexa
    Amazon App: AffirmationPod.com/AmazonApp
    App: AffirmationPodAccess.com
    App FAQs: AffirmationPod.com/FAQs
    Facebook Group: AffirmationPod.com/FacebookGroup
    Facebook Page: AffirmationPod.com/FacebookPage
    Google Play App: AffirmationPod.com/GoogleApp
    Instagram: AffirmationPod.com/Instagram
    iOS App: AffirmationPod.com/iOSApp
    Patreon: AffirmationPod.com/Patreon
    Pinterest: AffirmationPod.com/Pinterest
    Premium on Affirmation Pod App: AffirmationPodPremium.com
    Premium on Podcast Listening Apps: AffirmationPod.com/Pods
    Self-Care Worksheet: AffirmationPod.com/SelfCare
    Sponsors: AffirmationPod.com/Sponsors
    Stress Management Worksheet: AffirmationPod.com/Stress
    Twitter: AffirmationPod.com/Twitter
    YouTube: AffirmationPod.com/YouTube
    Web Version of App: AffirmationPod.Libsyn.com
    Website: AffirmationPod.com
    Thanks for listening to Affirmation Pod!!
    Now go be you, know you and love you!
     
     
     
     
     

    • 20분
    255 The 5-4-3-2-1 Grounding Technique Plus More

    255 The 5-4-3-2-1 Grounding Technique Plus More

    Do You Know the 5-4-3-2-1 Grounding Technique? When you're in overwhelm, use this 5-4-3-2-1 exercise to ground you and bring you back to safety. I've also added a few extra grounding questions to help you stay in the safe zone. This episode is called "The 5-4-3-2-1 Grounding Technique Plus More" 
    I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine
    Sponsor Spotlight
    Skillshare is the proud sponsor of this episode. Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills.
    Get TWO MONTHS FREE of unlimited access to thousands of classes at Skillshare.com/Affirmation
    Want More? Listen On The App!
    It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Anxiety, Safety and Grounding”
    The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more!
    It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com!
    Alexa Skill: AffirmationPod.com/Alexa
    Amazon App: AffirmationPod.com/AmazonApp
    App: AffirmationPodAccess.com
    App FAQs: AffirmationPod.com/FAQs
    Facebook Group: AffirmationPod.com/FacebookGroup
    Facebook Page: AffirmationPod.com/FacebookPage
    Google Play App: AffirmationPod.com/GoogleApp
    Instagram: AffirmationPod.com/Instagram
    iOS App: AffirmationPod.com/iOSApp
    Patreon: AffirmationPod.com/Patreon
    Pinterest: AffirmationPod.com/Pinterest
    Premium Access: AffirmationPodPremium.com
    Self-Care Worksheet: AffirmationPod.com/SelfCare
    Sponsors: AffirmationPod.com/Sponsors
    Stress Management Worksheet: AffirmationPod.com/Stress
    Twitter: AffirmationPod.com/Twitter
    YouTube: AffirmationPod.com/YouTube
    Web Version of App: AffirmationPod.Libsyn.com
    Website: AffirmationPod.com
    Thanks for listening to Affirmation Pod!!
    Now go be you, know you and love you!
     
     
     
     
     

    • 11분

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