Class with Kate

Codependency Kate
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Class with Kate: where I take you to school on all things Restoring Relationships Find me on TikTok, Instagram, and Youtube @CodependencyKate

  1. 20시간 전

    Ep. 88 | When going to a couples therapist enables abuse

    Are all relationships 50/50? For every action, there is an equal reaction, right? That’s how therapists have been trained to treat couples. But what about in cases of abuse? Let’s talk about when couples therapy harms women and how to advocate for yourself. Find more @CodependencyKate on Instagram, YouTube, and TikTok   www.codependencykate.com

    41분

  2. 6일 전

    Ep. 87 | He Thought He Had an Anger Problem. I Think It's Depression | Office Hours

    Content Warning: Discussion of childhood abuse, neglect, physical punishment, and trauma. John came into Office Hours worried about his attitude, his relationships, and the growing distance between himself and his children. But as he shares stories from his childhood, a much bigger picture emerges. Growing up with neglectful, emotionally abandoning parents, living in a hoarded home, and experiencing harsh physical punishment shaped far more than John realized. As we unpack his history together, I challenge the belief that he's simply an angry person and explore whether depression, grief, and unresolved trauma may be at the root of what he's experiencing today. This episode is a powerful look at how childhood abuse can become invisible to the people who survived it and how healing begins when we stop minimizing what happened.   Find more @CodependencyKate on Instagram, YouTube, and TikTok www.codependencykate.com

    1시간 3분

  3. 6월 22일

    Ep. 86 | I Had Brain Fog Mid-Class... Then I Used BEND Live to Actually Take Care of Myself

    This class started with an unexpected problem: Kate couldn't think. What looked like simple brain fog became a live demonstration of what it means to listen to yourself instead of pushing harder. Rather than forcing her way through it, Kate used the BEND framework in real time to understand what her mind and body were trying to communicate. The result was an unplanned but powerful lesson about emotional awareness, nervous system regulation, parenting, and the kind of self-care that actually creates change. Because real self-care isn't just getting your nails done. It's learning how to pay attention to yourself when something feels off. In this episode: Kate uses BEND live to work through brain fog What brain fog can reveal about your emotional state Why pushing through often makes things worse How parents can model emotional awareness for their children The difference between self-care and self-avoidance How to build a more trusting relationship with yourself The lesson wasn't the one Kate planned to teach—but it might be the one people need most. Find more @CodependencyKate on Instagram, YouTube, and TikTok www.codependencykate.com

    44분

  4. 6월 17일

    Ep. 85 | The Missing Piece in Tiffany’s Estrangement With Her Daughter-in-Law

    In Part 2 of My DIL Stopped Talking to Me, Kate sits down one-on-one with Tiffany to go deeper into her estrangement from her son and daughter-in-law. As the conversation unfolds, Tiffany identifies some influence related to what Kate calls the adultosphere—the internet space that believes younger generations are cutting people off for no reason and don't value family. Together, they unpack what may actually be happening beneath that story, explore the missing context, and identify what Tiffany can do next. This episode is a powerful look at estrangement, grief, motherhood, love and the difference between seeking understanding and seeking blame. Sometimes the path forward starts with asking a different question. Find more @CodependencyKate on Instagram, YouTube, and TikTok www.codependencykate.com

    1시간 6분

  5. 6월 16일

    Ep. 84 | An Estranged MIL Meets Women Who've Been in Her Daughter-in-Law's Shoes

    What happens when an estranged mother-in-law sits down with women who have lived through estrangement from the other side? In this episode of Office Hours, Tiffany shares her pain as an estranged MIL. Christina reflects on reconnecting with her father after 20 years of estrangement, while Amber offers insight from her healthy relationship with her own mother-in-law. With Kate facilitating the conversation, the women explore hurt, accountability, family dynamics, and the longing for connection. What emerges is a powerful moment of understanding—and a reminder that love and support can still exist even when relationships are complicated. Find more @CodependencyKate on Instagram, YouTube, and TikTok www.codependencykate.com

    1시간 2분

  6. 6월 15일

    Ep. 83 | The Shocking Thing Toxic MILs and Their Sons Have in Common

    Everyone talks about the manosphere. But what if there's an adultosphere too? In this episode, Kate explores how childism—the belief that adults deserve more power and respect than children—shapes families and relationships. She also unpacks the surprising similarities between toxic mothers-in-law and entitled men: both expect authority based on status rather than earned trust. From "because I'm your mother" to "because I'm the man," the message is the same. Kate breaks down how these dynamics start in childhood and why they show up in marriage, parenting, and family conflict. And most importantly, what women and children can, and CAN’T, do about it. Find more @CodependencyKate on Instagram, YouTube, and TikTok www.codependencykate.com

    52분

  7. 6월 10일

    Ep. 82 | Can An Incel Husband REALLY Change? - Office Hours with Allison

    Trigger warning: sexual abuse, religious trauma, coercion, emotional abuse. Allison married young inside a high-control religious culture and spent years believing her husband’s behavior was normal. But after realizing her wedding night was assault and uncovering the deep misogyny driving their marriage, she asks the question so many women are terrified to face: can a toxic incel husband actually change? Kate breaks down the real psychological pathways of change in men, the levels of treatment required, and why insight alone is never enough. By the end, Allison comes face to face with the truth her body has been trying to tell her for years. Find more @CodependencyKate on Instagram, YouTube, and TikTok www.codependencykate.com

    48분

  8. 6월 9일

    Ep. 81 | When Your Marriage Feels Lonely: Grief, In-Laws & Not Knowing Your Place - Office Hours with Iris and Taylor

    Taylor and Iris come into Office Hours with two different marriage struggles that uncover the same deeper pain: feeling unseen. Iris is navigating difficult in-law dynamics, unwanted gifts from grandparents, and uncertainty about her place in the family. Taylor opens up about grief and the loneliness of feeling misunderstood by her husband. Together, they explore boundaries, emotional disconnection, marriage, and what it means to honor your own experience without needing everyone else to understand it first.   Find more @CodependencyKate on Instagram, YouTube, and TikTok www.codependencykate.com

    52분
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Class with Kate: where I take you to school on all things Restoring Relationships Find me on TikTok, Instagram, and Youtube @CodependencyKate

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    Codependency Kate
  • 방송 연도
    2022년 - 2026년
  • 에피소드
    100
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    무삭제판
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    Class with Kate

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