Emotions With Ease

Jami Glenn
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Tools That Help Parents And Kids Move Through Big Behaviors And Emotions With Ease So They Can Feel Calm, Confident And Connected.

  1. 2일 전

    Episode 50: How to Coach Kids Through Sibling Fights (without taking over)

    Still hearing "MOM!" every five minutes this summer? This is Part 2 of the Sibling Fight series — and this week we get practical. Now that you know why to stop refereeing, here's exactly how to coach your kids through conflict when they have no idea what to do next. Key Takeaways: Conflict is data — watch for who shuts down, who escalates, and who's actually listening vs. building their case "Use your words" only works if kids actually have the words — your job is to give them the script and let them practice it Every fight leaves a little rip in the relationship — repair is a skill you teach and model yourself Script to try today: "Did you like it? No? Okay — say: I don't like it when you ___. Please ___." And when repair is needed: "What would a healthy repair look like?" Ready to stop winging it and get a game plan built around your specific kids? Book a free discovery call — link below — and grab the free Emotional Tools 101 guide while you're there. 🔗 [Discovery Call Link] 🔗 [Emotional Tools 101]

    23분

  2. 6월 23일

    Episode 49: How to Stop Sibling Fighting Without Losing Your Mind

    Want a personalized game plan for your family? Book a free discovery call with Jami link in show notes — and grab the free 33 Ways for Mom (and Dad!) to Reset Here guide while you're there. Summer break got your kids at each other's throats? This quick episode is your sanity-saver. Jami shares two practical tools to help your kids actually work it out- without you playing judge. Key Takeaways: Your job is to be the coach, not the referee- stop solving it for them Drop the Rope: remind kids that one person has the power to end any fight Stay present but stay out of the verdict- your belief in them is the intervention Script to try today: "I can see you're both really frustrated. I'm not going to decide who was right, but I'll stay here while you figure it out together." Then get quiet. Give it 60 seconds. Trust the process. Rooting for you.

    21분

  3. 6월 16일

    Episode 48: Internet Safety Conversations Every Parent Needs

    Most parents hope their first conversation about pornography happens before their child sees it online. Unfortunately, that's not always how it works. In this episode, Jami shares a calm, practical approach to internet safety that focuses on preparation, open communication, and helping kids know what to do when they encounter something they're not ready for. Key Takeaways: The goal isn't perfect protection—it's helping your child know what to do if they see something inappropriate. Three essential conversations: online surprises, body safety, and knowing they can always come to you. Internet safety works best through hundreds of small conversations, not one big talk. Simple Script Parents Can Say: "If you ever see something online that confuses you, surprises you, or makes your body feel uncomfortable, you can always tell me. You are never in trouble for telling the truth." Resources Mentioned: Want more practical tools for navigating big emotions and hard parenting moments? Book a free discovery call and grab your free 33 Ways to Reset for Parents. Good Pictures Bad Pictures  It's Not the Stork! It's So Amazing! The Anxious Generation Screen Wise

    27분

  4. 6월 9일

    Episode 47: When Plans Change- Helping Kids Handle Disappointment

    Does your child melt down when plans change, a playdate gets canceled, or they don't get what they were hoping for? In this episode, Jami shares a simple, practical framework to help kids navigate disappointment, build resilience, and learn that big feelings don't have to take over the day. Key Takeaways: The goal isn't preventing disappointment—it's teaching kids how to move through it. When disappointment shows up, use three simple steps: name it, validate it, and stay with it. Kids build confidence and resilience when they learn that disappointment is a feeling they can handle. Simple Script Parents Can Say: "I know this isn't what you hoped would happen. I feel disappointed too." If you'd like support navigating big emotions in your own family, book a free discovery call and grab your free Emotional Tools 101

    11분

  5. 6월 2일

    Episode 46: Why Your Kids Need More Responsibility

    Do you ever feel like you're doing everything for everyone all summer long? In this episode, Jami shares why responsibility isn't about creating more chores—it's about helping kids build confidence, capability, and a sense of belonging in the family. Responsibility helps kids develop confidence, independence, and ownership. Using "same team" language creates connection instead of power struggles. Ask yourself: What are 2 things my child can do on their own, and 2 things they're almost ready to do? Simple Script Parents Can Say: "Hey, we're on the same team. Everyone in this family helps take care of our home." Want more practical tools for calmer, more connected parenting? Book a discovery call and grab your free Emotional Tools 101 here.

    14분

  6. 5월 26일

    Episode 45: Same-Page Parenting During Summer Break

    Summer has a funny way of exposing parenting differences fast. One parent wants flexibility, the other wants structure… and suddenly everyone's frustrated by Tuesday. In this episode, Jami shares a simple weekly "same-page meeting" that helps families reduce conflict, lower stress, and create more consistency at home this summer. Key Takeaways: Weekly parent "huddles" help reduce confusion, stress, and resentment Same-page parenting doesn't mean parenting exactly the same—it means moving in the same direction Predictability and consistency help kids feel emotionally safe Simple Script Parents Can Say: "Hey, let me check with Dad first so we can stay on the same page." CTA: Want more support this summer? Grab your seat to Parent Lab Here!

    15분

  7. 5월 19일

    Episode 44: Creating Meaningful Summers Without Spending More

    PARENT LAB ONLINE PARENT LAB IN PERSON Ever feel pressure to make summer magical… expensive… and Instagram-worthy? In this episode, Jami talks about the quiet guilt many moms carry during summer and why kids usually remember connection—not costly activities.  This is your reminder that meaningful summers are built in small moments. Key Takeaways: Kids remember connection, laughter, and presence more than expensive outings Social media can create pressure to constantly entertain your kids Create a family "Yes List" with simple activities that fit your values and budget Simple Script Parents Can Say: "We don't need a perfect summer—we just want a connected one." Want support navigating summer motherhood? Hop into Parent Lab!

    15분

  8. 5월 12일

    Episode 43: Summer Sanity Starts with Mom

    Summer can feel like a strange mix of popsicles, chaos, sibling fights, and hearing "Mom!" 4,000 times a day. In this kickoff episode of the Summer Sanity series, we talk about why a calm summer doesn't start with a perfect schedule—it starts with a supported nervous system. Key Takeaways: Your kids do not need a perfectly calm mom—they need a mom who knows how to come back to regulation. Nervous systems are contagious. Kids borrow our calm (and our chaos). Asking "What would support my nervous system today?" can shift the entire tone of the day. If you want some more ideas to regulate your nervous system in the moment of stress, GRAB THE 33 WAYS TO RESET FOR MOMS HERE Simple Script: "I'm feeling overwhelmed right now, so I'm going to use one of my tools and come back to calm." Want more support this summer? Get your seat to PARENT LAB ONLINE HERE

    13분
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Tools That Help Parents And Kids Move Through Big Behaviors And Emotions With Ease So They Can Feel Calm, Confident And Connected.

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  • 제작진
    Jami Glenn
  • 방송 연도
    2024년 - 2026년
  • 에피소드
    56
  • 등급
    전체 연령 사용가
  • 저작권
    © 2025
  • 웹사이트 보기
    Emotions With Ease

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