ESGfitness

Emma Storey-Gordon
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Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk

  1. 6일 전

    Ep. 30 - 'Calorie counting doesn't work' - Tim Spector.

    If you want an evidence based way to lose fat and keep it off apply here

    11분

  2. 6월 29일

    Ep. 614 - If You're Scared to Fail Again, Listen to This.

    Join commit to 6 here Whatsapp me here

    15분

  3. 6월 25일

    Ep. 28 - Science Vs Bullsh*t - Why you struggle to stick to sensible calories & why all exercise is good after 40!

    Join commit to 6 here Ep. 28 -Science Vs Bullsh*t - Why you struggle to stick to sensible calories & why all exercise is good after 40!

    32분

  4. 6월 22일

    Ep. 484 - the problem with over optimising (you risk never enjoying your success)

    Apply to work with me here

    7분
  5. EP. 27 - Science Vs BS - ELECTROLYTES! 👀

    6월 22일

    EP. 27 - Science Vs BS - ELECTROLYTES! 👀

    Apply to work with me for no bullsh*t coaching here

    10분

  6. 6월 18일

    Ep. 483 - Taking ownership & getting better results

    Apply to work with me for no bullsh*t coaching ⁠here

    10분
  7. Ep. 26 - Sci Vs BS - Berberine

    6월 15일

    Ep. 26 - Sci Vs BS - Berberine

    Buy my science Vs bullsh*t female fat loss book ⁠here⁠ apply for coaching ⁠here

    14분
  8. Ep. 25 - Science Vs Bullsh*t - Collagen claims, Davinia Taylor & making informed choices

    6월 11일

    Ep. 25 - Science Vs Bullsh*t - Collagen claims, Davinia Taylor & making informed choices

    Buy my science Vs bullsh*t female fat loss book here apply for coaching here

    9분
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Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk

정보

  • 제작진
    Emma Storey-Gordon
  • 방송 연도
    2018년 - 2026년
  • 에피소드
    895
  • 등급
    무삭제판
  • 저작권
    © Emma Storey-Gordon
  • 웹사이트 보기
    ESGfitness

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