Everyday Connection

Alicia Romijn
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Everyone has story to tell. My hope is that these conversations help you on your journey, no matter what part of your life you are in right now and make you feel seen, valued and heard. Join Alicia weekly, as she gets vulnerable with you and her friends, shares insights into her life and chats about all things family, friends, mental health, dating, movement and confidence. Instagram & Tik Tok: @everyday_connection

  1. 4월 23일

    stop letting people dim your light

    have you ever found yourself shrinking to make others comfortable? same. in this episode i'm talking about what it actually looks like to let people dim your light, and how i've been learning to stop letting it happen. a honest, unfiltered chat about self worth, taking up space and coming back to yourself.

  2. 2024. 03. 10.

    Making new friends as an adult

    Making new friends as an adult is challenging, especially when you've moved cities. Alicia explores her journey with making new friends, why it has been challenging for her and how she has pushed herself outside her comfort zone to meet new people.

  3. 2024. 03. 03.

    Letting go of other peoples opinion

    How many times have you let the opinion or words of others get to you? Alicia shares her experiences with letting others define her value and worth and how we shift that mindset to take control!

  4. 2024. 02. 26.

    Working through Anxious Attachment

    Alicia dives into her own attachment style and how it actually feels for her. So often we hear about attachment, where it comes from, but there is no relation to someone who actually has this attachment style, the things they go through in their mind and little things that we can do that actually help. Alicia talks about her experiences, intrusive thoughts and what she does to try to overcome it and the things shes working through right now.

  5. 2024. 02. 04.

    28 Life Lessons

    Turning 28 in October, Alicia wanted to share 28 big lessons she has learnt along the way. Things she wish she knew earlier and hard truths she still has to remind herself to this day. You're not alone on this journey!

  6. 2024. 01. 28.

    Are you playing the victim?

    Let's have a little reality check... are you or people in your life playing the victim? Alicia shares how she has in the past and how she has shifted her mindset and realised she is the only person who can change her story and so are you. Playing the victim is more common than you think and it could be little things. Let's dig a little deeper!

  7. 2024. 01. 21.

    5 Healthy Habits for EVERYDAY!

    Alicia shares 5 EASY healthy habits that you can do every morning to make sure you set yourself up for a good day, everyday. No it's not all challenging things, they are all super easy and simple steps. You can do it!

  8. 2023. 10. 09.

    Comparing your success?! What does a successful life look like?

    Do you find yourself comparing your success and achievements to your friends or people you see online? Let’s have a think about what TRUE success looks like!

모두 보기(22개)

예고편

소개

Everyone has story to tell. My hope is that these conversations help you on your journey, no matter what part of your life you are in right now and make you feel seen, valued and heard. Join Alicia weekly, as she gets vulnerable with you and her friends, shares insights into her life and chats about all things family, friends, mental health, dating, movement and confidence. Instagram & Tik Tok: @everyday_connection

정보

  • 제작진
    Alicia Romijn
  • 방송 연도
    2022년 - 2026년
  • 에피소드
    22
  • 등급
    전체 연령 사용가
  • 저작권
    © Alicia Romijn
  • 웹사이트 보기
    Everyday Connection