Functionally Feral

Felicia Devine and Natalie Richards

Functionally Feral is for women building businesses and raising babies- without losing their minds, their values, or their edge. Hosted by best friends Dr. Natalie and Dr. Felicia, both entrepreneurs and moms, this show dives into what it really looks like to lead at home and in business- with strategy, wellness, and a touch of rebellion. We talk about the tension and beauty of doing both well: Building successful, sustainable businesses and raising kids who are curious, conscious, and a little anti-authority. 

  1. S2.Ep6 - Chit Chatting About Preparing for Pregnancy in Trimester Zero

    2일 전 · 비디오

    S2.Ep6 - Chit Chatting About Preparing for Pregnancy in Trimester Zero

    Welcome back to Episode Six — where we immediately panic about the episode number, admit weekly podcasting might be mandatory, and then spiral into everything from hair MLM experiments to pregnancy preparation no one is actually talking about. In this episode, we cover: Natalie’s honest Monat hair review (spoiler: some hits, some absolute no’s, and a scent situation) The shocking realization that Whole Foods is no longer “Whole Paycheck” — and might actually save you money A heated debate on whether $13 tortilla chips are ever justified (and which flavors are illegal) Why Costco is never a “quick stop” and always a $600 lifestyle choice Felicia’s ski trip cancellation thanks to her dog’s FIFTH bowel obstruction surgery (because… of course) Life without gel nails, chemical detox spirals, and the 43 hours a year we sacrifice for manicures Why your liver is doing the most (and how it affects hormones, energy, pregnancy, and literally everything) The concept of “Trimester Zero” — why pre-pregnancy is the most important phase no one prepares for Vegan → animal-based transitions, mineral depletion, and why nourishment matters more than “clean eating” Placenta health, protein sourcing, and why pregnancy symptoms don’t come out of nowhere Movement, stress, Oura Ring call-outs, and why Pilates is back on the menu And a teaser for next week’s episode: Reiki, intuition, and connecting with future babies 👀✨This episode is equal parts educational, chaotic, heartfelt, and wildly relatable — especially if you’re a mom, a practitioner, trying to conceive, or just wondering why you’re exhausted despite “doing all the right things.” * Midwife Lindsey Meehleis and Dr. Paul Saladino on Nourished documentary to see the difference between placenta health * Dr. Mimi McParland - fertility expert * Fullscript  supplements we mentioned - Designs for Health Hepatatone Plus, DFH Organ Synergy, BodyBio PC or Seeking Health PC (phospolipid complex), DFH Probiospore, DFH ADK Evail fat soluble vitamin complex, Gaia Pro Vitex: Progesterone Support * Oura ring

    1시간 12분
  2. S2.Ep5 - Hormone Cycle Red Flags: It's Trying To Tell You Something (and you can probably fix it)

    1월 28일 · 비디오

    S2.Ep5 - Hormone Cycle Red Flags: It's Trying To Tell You Something (and you can probably fix it)

    In this episode, we catch up on Natalie’s Banff fairytale (Instagram vs. reality, horse allergies included), January taking out an entire household with flu and GI chaos (yes, even the dog), babies learning to ski, and the shocking revelation that Kyle is… a literal rocket scientist. From there, we dive headfirst into astrology packets written at birth, Human Design revelations, and why the public school system fails kids who don’t fit the “average” box. Then we get grounded (and crunchy) with a deep, practical conversation about fertility, hormones, and cycle health — the stuff most people are never actually taught. We break down basal body temperature tracking, ovulation timing, Oura Ring data, stress, illness, calorie deficits, and why your cycle is one of the most important indicators of overall health. We talk Vitex, seed cycling, liver health, male fertility (because yes, sperm matters), and why debilitating cramps, PMDD, and “just part of being a woman” narratives are not normal. This episode is educational, validating, and very honest — equal parts catch-up, science, lived experience, and gentle rebellion against everything we were told to accept about our bodies. Follow Felicia and Natalie on Instagram to see into their Functionally Feral lives @dr.feliciadevine and @dr.natalierichards Inito fertility tracker Find Vitex/Chaste Tree at Fullscript.com

    1시간 15분

소개

Functionally Feral is for women building businesses and raising babies- without losing their minds, their values, or their edge. Hosted by best friends Dr. Natalie and Dr. Felicia, both entrepreneurs and moms, this show dives into what it really looks like to lead at home and in business- with strategy, wellness, and a touch of rebellion. We talk about the tension and beauty of doing both well: Building successful, sustainable businesses and raising kids who are curious, conscious, and a little anti-authority. 

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