How to Get it Together with Jessy J

Jessica Johnson
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How to Get it Together with Jessy J is your weekly dose of real talk, motivation, and practical wellness tips for people who are done pretending to have it all figured out. Whether you are on a wellness journey, chasing your goals, or just trying to make it through the week with some peace of mind, this podcast is for you. Come for the honest conversations, stay for the encouragement - and let's get it together, one step at a time.

  1. 6월 24일

    One Small Action to Make Major Change

    Ever wonder what it takes to create lasting change? Well, today Jessy J talks about how to make small changes and how to create the lasting change you crave in your health and wellness. If you are tired of not following through on your goals - this podcast is for you!

    20분

  2. 2024. 07. 09.

    How to Better Communicate

    Jessy J shares insight from "The 7 Habits of Highly Effective People" and other resources to help you find ways to be a better listener and how to better connect with people.

    35분

  3. 2024. 07. 06.

    The Body Keeps Score

    Jessy J recorded this video in May, but delayed posting due to wanting to share more than just "podcasts about grief." She is sharing it now, because she felt it was important to continue to share in her journey through grief in case it helps someone else who is going through the same struggle.

    28분

  4. 2024. 03. 12.

    Make Health a Priority

    Jessy J. shares about the importance of taking care of yourself and different ways to accomplish this important task.

    25분

  5. 2024. 03. 05.

    How are your New Year's Resolutions Coming Along?

    Jessy J. talks about New Years Resolutions and how we can better stick with them.

    22분

  6. 2024. 01. 30.

    Stop Holding Space for Negativity

    Jessy J. challenges you to take an honest inventory of your energy. Are you focusing on all of the bad things? Or are you challenging yourself to see the good? Take a listen and see what you think.

    31분

  7. 2024. 01. 23.

    The Importance of Communication

    Jessy J. talks about the importance of effective, honest, and transparent conversation. Take a listen...then go have that conversation you have been putting off!

    28분

  8. 2024. 01. 16.

    You Just Might be the Problem

    You might be the problem....but you are also your solution. Take a listen as Jessy J shares about trying to get healthy and how to get our of your own way.

    23분
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소개

How to Get it Together with Jessy J is your weekly dose of real talk, motivation, and practical wellness tips for people who are done pretending to have it all figured out. Whether you are on a wellness journey, chasing your goals, or just trying to make it through the week with some peace of mind, this podcast is for you. Come for the honest conversations, stay for the encouragement - and let's get it together, one step at a time.

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