JOSh Friends

Jesuit Communications

JOSh Friends is your go-to podcast for a dose of inspiration, friendship, and spiritual wisdom. Join us as we explore the treasures of JesCom's Library through the voices of our diverse community. Each episode features guests sharing powerful excerpts from our books and musical pieces, bringing these words to life in a fresh, engaging way. Whether you're a long-time follower or new to the faith journey, JOSh Friends offers a welcoming space for reflection, growth, and connection. https://jescom.ph/josh

  1. 2월 2일

    Stop Shooting Yourself: Life Hacks for a Quieter Mind | Life Hacks from the Buddha" by Dr. Tony Fernando

    Kumusta, mga kaibigan! In this episode of JOSh Friends, Christal Dela Cruz brings us into the noisy, tab-filled reality of a graduating student juggling academics, content creation, hosting gigs, and big life questions. Featuring insights from Life Hacks from the Buddha by Dr. Tony Fernando, this conversation dives into what it means to find clarity when your mind just won’t slow down. Christal opens up about overthinking, self-pressure, and the “second arrow” we shoot at ourselves—the mental spirals that turn simple setbacks into lasting stress. Through practical reflections on mindfulness, loosening our grip on expectations, and choosing kinder inner dialogue, she explores how peace might come not from doing more, but from letting go. The episode also points listeners toward deeper spiritual grounding through Love Him Ever More by Fr. Joseph Laramie, SJ and Imperfect Leadership by Fr. Antonio Moreno, SJ—books that invite us to create space for God, embrace growth, and trust the journey even when life feels uncertain. If your brain feels like 37 tabs open at once, this episode is your reminder: you don’t have to believe every thought you think. Put your faith into action—start with awareness, choose gentleness, and take one step toward clarity today. 🎧 Listen, reflect, and journey with us.Books available at JesCom Exclusives: jescom.ph/josh

    15분
  2. 1월 26일

    Love Him Ever More: From Observing the Streets to Observing Your Own Heart | Katrina Santos

    Kumusta, mga kaibigan! When was the last time you looked at a photo of yourself as a baby—not for nostalgia, but to really ask: Who was I before the deadlines, the roles, the pressure to perform? In this episode of JOSh Friends, we're diving into Love Him Ever More by Fr. Joseph Laramie, SJ—a nine-day personal retreat that invites us to examine our own hearts before stepping into the mission of Christ. Joining us is Katrina Santos, a marketing manager whose five-minute walk to work became an unexpected classroom. In the chaos of sidewalk vendors, competing billboards, and unruly streets, she learned to observe—not just the world around her, but eventually, herself. Through a simple retreat prompt about baby photos, Katrina uncovered something painful and freeing: somewhere between childhood and career goals, she started measuring her worth by what she could produce. In this heartfelt conversation, she shares her journey—welcoming 2026 in Hong Kong Disneyland, practicing gratitude over cake, and learning that joy doesn't cancel stress, it coexists with it. This episode is for anyone who's been moving too fast, living on deadlines, and quietly wondering if they're still connected to their own heart. Love Him Ever More becomes a gentle companion in learning how to receive God's love not as something earned, but as something already given—from the very first moment you existed. ✨ Let's put our faith into action by making space for reflection, gratitude, and healing. Love Him Ever More by Fr. Joseph Laramie, SJ is available now at JesCom Exclusives.Visit jescom.ph/josh and journey with us.

    8분

소개

JOSh Friends is your go-to podcast for a dose of inspiration, friendship, and spiritual wisdom. Join us as we explore the treasures of JesCom's Library through the voices of our diverse community. Each episode features guests sharing powerful excerpts from our books and musical pieces, bringing these words to life in a fresh, engaging way. Whether you're a long-time follower or new to the faith journey, JOSh Friends offers a welcoming space for reflection, growth, and connection. https://jescom.ph/josh