Mental Illness Happy Hour Paul Gilmartin
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- 건강 및 피트니스
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"Remarkable" - Psychology Today
"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times
"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine
"Praised by listeners all over the world" - Atlantic Monthly
Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff
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#689 Raised To Present Well - Dr Kate Truitt
Dr. Kate Truitt is a psychologist and neuroscientist who wants to share her own story of how she came to this work. Armed with her knowledge of the mind, she has worked to process her difficult childhood and the personal tragedy of losing her fiancé right before their wedding. Look for her new book Keep Breathing: A Psychologist's Intimate Journey Through Loss, Trauma, and Rediscovering Life.
More About Dr. Truitt
Her new book, Keep Breathing (link below) comes out April 2nd
Websites:
Personal: www.drkatetruitt.com
Clinic: www.drtruitt.com
Educational: www.truittinstitute.com
Social Media Links:
YouTube: https://www.youtube.com/c/DrKateTruitt
TikTok: https://www.tiktok.com/@dr.katetruitt
LinkedIn: https://www.linkedin.com/in/drkatetruitt/
Instagram: https://www.instagram.com/dr.katetruitt/
Facebook: https://www.facebook.com/DrKateTruitt
Books & Give Aways for Promotion:
Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life (NEW)
- Free Keep Breathing Companion Toolkit on my website : www.drkatetruitt.com
Healing in Your Hands: Self-Havening Exercises to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience
⁃ Free building resilience with neuroplasticity worksheets on my website: www.drkatetruitt.com
Resources Paul Mentioned on the podcast for someone feeling suicidal or having suicidal thoughts (in addition to filling out a safety plan):Local Urgent Care ServicesNational Suicide Prevention Lifeline: dial 988Crisis Text Line: text the word “home” to 741-741Emergency Medical Services 911
WAYS TO HELP THE MIHH PODCAST
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate
You can also donate via Zelle (make payment to mentalpod@gmail.com)
To donate via Venmo make payment to @Mentalpod
Try Our Sponsor’s Products/Services
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. -
#688 First Responder PTSD - Therapist Donn Bradley
Donn Bradley is a therapist (LMFT) and a former first responder who shares his journey to discovering how much therapy and emotional processing is needed for EMTs, police, and anyone whose work requires the witnessing of violence and tragedy. Donn also opens up about his childhood and the death of his mother when he was young.
More about Donn
https://www.psychologytoday.com/us/therapists/donn-bradley-brentwood-ca/746276
It would greatly help Paul get advertisers if you took this anonymous survey (no personal info or tracking to worry about) gum.fm/mental. Note some browsers, especially phones, seem to have issues and don’t go to our podcast-specific page.
WAYS TO HELP THE MIHH PODCAST
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate
You can also donate via Zelle (make payment to mentalpod@gmail.com)
To donate via Venmo make payment to @Mentalpod
Try Our Sponsor’s Products/Services
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. -
#687 Sex Work/Addiction/Pain - Margo Steines
Margo Steines is a Dominatrix turned welder turned author. She opens up about her experiences as a sex worker, her battles with addiction, and her attraction to pain. She also discusses her memoir, Brutalities: A Love Story, where she reflects on her various lives while pregnant with her first child.
This episode is sponsored by Cerebral. For a prescriber, therapist, or both go to www.Cerebral.com/podcast and use offer code MENTAL for 15% off.
This episode is sponsored by The ASPCA Pet Health Insurance Program.
To explore coverage, visit A-S-P-C-A pet insurance dot com slash MENTAL
Insurance is underwritten by either Independence American Insurance Company or United States Fire Insurance Company, and produced by PTZ Insurance Agency, Limited. The ASPCA is not an insurer and is not engaged in the business of insurance.
More about Margo
Website: https://www.margosteines.com
Creative coaching: https://www.margosteines.com/coaching
Twitter @margosteines
IG @redstateblues
It would greatly help Paul get advertisers if you took this anonymous survey (no personal info or tracking to worry about) gum.fm/mental. Note some browsers, especially phones, seem to have issues and don’t go to our podcast-specific page.
WAYS TO HELP THE MIHH PODCAST
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate
You can also donate via Zelle (make payment to mentalpod@gmail.com)
To donate via Venmo make payment to @Mentalpod
Try Our Sponsor’s Products/Services
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. -
#686 Depersonalization/Derealization Disorder - Swamy Gopalsamy
Swamy Gopalsamy is a coach who specializes in helping people recover from depersonalization and derealization. As someone who has lived through it himself, he has first hand knowledge of these conditions and what can help you manage them. In this episode, he shares his own personal journey and offers management tactics that have worked for him and his clients.
More about Swamy
You can find his coaching courses at acoachcalledlife.com
swamy@acoachcalledlife.com
DP/DR Recovery
https://heal.acoachcalledlife.com/dp-no-more?utm_source=signature&utm_medium=email
These are links to the Mayo Clinic info (a partial list) about Mood & Personality Disorders
https://www.mayoclinic.org/diseases-conditions/mood-disorders/symptoms-causes/syc-20365057
https://www.mayoclinic.org/diseases-conditions/personality-disorders/symptoms-causes/syc-20354463
It would greatly help Paul get advertisers if you took this anonymous survey (no personal info or tracking to worry about) gum.fm/mental. Note some browsers, especially phones, seem to have issues and don’t go to our podcast-specific page.
WAYS TO HELP THE MIHH PODCAST
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate
You can also donate via Zelle (make payment to mentalpod@gmail.com)
To donate via Venmo make payment to @Mentalpod
Try Our Sponsor’s Products/Services
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. -
#685 Bipolar & Stigma - Dr Devika Bhushan
Dr. Devika Bhushan is a pediatrician and the former acting Surgeon General of California. She is also someone who lives with Bipolar Disorder. She opens up about her personal journey to finding a diagnosis and how she’s on a professional and personal mission to fight the stigma associated with mental health struggles.
This episode is sponsored by Cerebral. For a prescriber, therapist, or both go to www.Cerebral.com/podcast and use offer code MENTAL for 15% off.
More about (or recommended by) Dr. Bhushan
https://www.latimes.com/opinion/story/2022-08-26/california-surgeon-general-bipolar-disorder-mental-health
https://www.npr.org/sections/health-shots/2022/10/15/1124400056/bipolar-disorder-mental-health
https://slate.com/technology/2024/02/mental-health-breastfeeding-formula-bipolar.html (I referenced this piece in our chat)
https://askdrdevikab.substack.com/p/my-top-9-mental-health-hacks (relevant to much of our conversation)
Well-being newsletter: https://askdrdevikab.substack.com/about
YouTube channel: https://www.youtube.com/channel/UCBGW0BNOdQBPEjboUE6jb6A
Apple podcast: https://podcasts.apple.com/us/podcast/spread-the-light-with-dr-devika-b/id1668618305
Spotify podcast: https://open.spotify.com/show/1G7RClk776bX8rf4bjAwzN
Instagram: https://www.instagram.com/drdevikab/
LinkedIn: https://www.linkedin.com/in/devika-bhushan-md-183702149/
Website: https://www.devikabhushan.com/
It would greatly help Paul get advertisers if you took this anonymous survey (no personal info or tracking to worry about) gum.fm/mental. Note some browsers, especially phones, seem to have issues and don’t go to our podcast-specific page.
WAYS TO HELP THE MIHH PODCAST
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. -
#684 Devastation & Hope - Kendra Petty
Kendra Petty is an author who opens up about her life story, which is full of both devastation and hope. She talks about being raised in a cult, the tragic death of her brother, the abuse she suffered as a child, and how she’s gotten through it all. Be sure to check out her book, I Can't Believe I'm Not Dead: Escaping Abuse, a Cult, Attempted Murder and Other Insanities...A Story That Cannot Be True, But Is.
This episode is sponsored by The ASPCA Pet Health Insurance Program.
To explore coverage, visit A-S-P-C-A pet insurance dot com slash MENTAL
Insurance is underwritten by either Independence American Insurance Company or United States Fire Insurance Company, and produced by PTZ Insurance Agency, Limited. The ASPCA is not an insurer and is not engaged in the business of insurance.
More About Kendra
Website - https://kendrapettyofficial.com/
Instagram - https://www.instagram.com/kendrapettyofficial
Facebook - https://www.facebook.com/p/I-Cant-Believe-Im-Not-Dead-100090168579222/
Goodreads - https://www.goodreads.com/book/show/123000088-i-can-t-believe-i-m-not-dead
Amazon - https://www.amazon.com/Cant-Believe-Not-Dead-Insanities/dp/1952491509/
Bookshop - https://bookshop.org/p/books/i-can-t-believe-i-m-not-dead-escaping-abuse-a-cult-attempted-murder-and-other-insanities-a-story-that-cannot-be-true-but-is-kendra-petty/19820175
It would greatly help Paul get advertisers if you took this anonymous survey (no personal info or tracking to worry about) gum.fm/mental. Note some browsers, especially phones, seem to have issues and don’t go to our podcast-specific page.
WAYS TO HELP THE MIHH PODCAST
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate
You can also donate via Zelle (make payment to mentalpod@gmail.com)
To donate via Venmo make payment to @Mentalpod
Try Our Sponsor’s Products/Services
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.