Mind Over Mountain

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From the bestselling author of Wild and co-host of the beloved Dear Sugars podcast, Cheryl Strayed returns with a new kind of journey. In Mind Over Mountain with Cheryl Strayed, Cheryl sits down with athletes and adventurers from the most high-adrenaline corners of the world (climbers, surfers, ultramarathoners and more) to discuss the inner landscapes that inspired these extraordinary feats, and give advice to listeners on how they too can face seemingly insurmountable moments in their own lives.

에피소드

  1. 14시간 전

    Running Towards Joy with Stephanie Case

    Cheryl talks with ultra runner and human rights lawyer Stephanie Case about what happens when passion, purpose, and motherhood collide. Stephanie reflects on returning to racing after infertility and pregnancy loss, the viral moment when she breastfed her daughter mid-race, and how movement helps her process some of the hardest work in the world.  See omnystudio.com/listener for privacy information.

    41분

  2. 3월 12일

    You Don't Have to Be Fearless with Heather Anderson

    Cheryl talks with record-setting long-distance hiker Heather Anderson about curiosity, courage, and the quiet power of putting one foot in front of the other. Heather shares how she went from a non-athletic kid to setting speed records on America’s longest trails and what hiking has taught her about fear, resilience, and finding your way forward. See omnystudio.com/listener for privacy information.

    51분

  3. 3월 5일

    The Power of Pain with Amelia Boone

    Cheryl Strayed sits down with champion ultrarunner and obstacle racing pioneer Amelia Boone to talk about endurance, identity, and redefining strength. From pioneering obstacle racing to embracing vulnerability through eating disorder recovery, Amelia reflects on pain and what it means to honor her body now without shame. See omnystudio.com/listener for privacy information.

    1시간 1분

  4. 2월 26일

    I'm Not Lifting Weights; I'm Lifting People with Tamara Walcott

    Cheryl Strayed talks with world-record powerlifter Tamara Walcott about strength in every sense of the word. Tamara shares her journey from being picked last to lifting record-breaking weight, the difference between motivation and dedication, and how she replaced shame with pride. Plus, they offer advice to a mom struggling with guilt around taking time for herself—and why saving your own life sometimes starts with one rep. See omnystudio.com/listener for privacy information.

    43분

  5. 2월 19일

    Introducing: Mind Over Mountain

    See omnystudio.com/listener for privacy information.

    1분

예고편

소개

From the bestselling author of Wild and co-host of the beloved Dear Sugars podcast, Cheryl Strayed returns with a new kind of journey. In Mind Over Mountain with Cheryl Strayed, Cheryl sits down with athletes and adventurers from the most high-adrenaline corners of the world (climbers, surfers, ultramarathoners and more) to discuss the inner landscapes that inspired these extraordinary feats, and give advice to listeners on how they too can face seemingly insurmountable moments in their own lives.

정보

  • 제작진
    iHeartPodcasts
  • 방송 연도
    2026년
  • 에피소드
    5
  • 등급
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  • 저작권
    2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
  • 웹사이트 보기
    Mind Over Mountain

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