Mindfulness Voyage

Ted Meissner
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Exploring mindfulness in everyday life. We speak with experts, researchers, authors, and teachers about how mindfulness can make a difference with depression, anxiety, stress, burnout, as well as living a more rich and vibrant life.

  1. 4일 전

    Diversity in Yoga and Mindfulness

    Abraham Dejene joins us to speak about diversity gaps in yoga and mindfulness, and how we might address them. Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content! :: Links :: Abraham Dejene, MPH, MBA, RYT -- https://professional.brown.edu/people/abraham-dejene-mph-mba-ryt Mindfulness Voyage can also be found on: YouTube -- https://www.youtube.com/@Mindfulness.Voyage Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730 iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/ Pocket Casts -- https://pca.st/n4rdefnl Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435 Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

    Diversity in Yoga and Mindfulness

  2. 6월 24일

    PBS Wisconsin Education for Kindness and Mindfulness

    Jami Hoekstra Collins and Noel Vannieuwenhoven speak about the children's programming that integrates PBS Wisconsin Education resources for mindfulness and kindness. Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content! :: Links :: Boosting kindness and mindfulness in early learning spaces with support from PBS Wisconsin Education -- https://pbswisconsin.org/article/boosting-kindness-and-mindfulness-in-early-learning-spaces-with-support-from-pbs-wisconsin-education/ PBS Wisconsin Education -- https://pbswisconsineducation.org/ Mindfulness Voyage can also be found on: YouTube -- https://www.youtube.com/@Mindfulness.Voyage Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730 iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/ Pocket Casts -- https://pca.st/n4rdefnl Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435 Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

    PBS Wisconsin Education for Kindness and Mindfulness

  3. 6월 16일

    Individual Interviews Improve Outcomes

    Yashi Ito and Kazumi Yamamoto speak about their research comparing in-person and live online MBSR, and how the addition of personal interviews with each participant can make a difference for their outcomes. Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content! :: Links :: Effects of Online Versus In-Person Mindfulness-Based Stress Reduction (MBSR): The Impact of Adding Brief Individual Interviews -- https://link.springer.com/article/10.1007/s12671-026-02865-z Mindfulness Voyage can also be found on: YouTube -- https://www.youtube.com/@Mindfulness.Voyage Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730 iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/ Pocket Casts -- https://pca.st/n4rdefnl Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435 Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

    Individual Interviews Improve Outcomes

  4. 6월 10일

    Discrimination Related Mental Health Symptoms

    Giovanni Ramos speaks about the latest research on how discrimination influence mental health, and how mindfulness can help. Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content! :: Links :: A Self-Guided App-Based Mindfulness Intervention for Racially and Ethnically Minoritized Individuals Who Experience Discrimination-Related Mental Health Symptoms: Randomized Controlled Trial -- https://www.jmir.org/2026/1/e84328/PDF Giovanni Ramos -- https://psychology.berkeley.edu/people/giovanni-ramos Mindfulness Voyage can also be found on: YouTube -- https://www.youtube.com/@Mindfulness.Voyage Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730 iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/ Pocket Casts -- https://pca.st/n4rdefnl Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435 Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

    Discrimination Related Mental Health Symptoms

  5. 5월 27일

    1 to 1 Mindfulness Mentoring

    Ed Halliwell speaks with us about best practices for 1 to 1 mindfulness mentoring. Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content! :: Links :: Ed Halliwell -- http://edhalliwell.com/ Mindfulness Mentoring: A One-To-One Approach To Supporting Your Mindfulness Practice -- https://home.mindfulness-network.org/mindfulness-mentoring/ Mindfulness Voyage can also be found on: YouTube -- https://www.youtube.com/@Mindfulness.Voyage Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730 iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/ Pocket Casts -- https://pca.st/n4rdefnl Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435 Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

    1 to 1 Mindfulness Mentoring

  6. 5월 20일

    Online MBCT: Live and Self Paced

    Nasim Badaghi speaks with us about the effectiveness of online MBCT. Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content! :: Links :: Long-Term Outcomes, Moderators, and Predictors in Online Mindfulness–Based Cognitive Therapy for People With Cancer: Secondary Analysis of a Randomized Controlled Trial -- https://www.jmir.org/2026/1/e79928 Nasim Badaghi -- https://www.linkedin.com/in/nasim-badaghi-04863a110/ Mindfulness Voyage can also be found on: YouTube -- https://www.youtube.com/@Mindfulness.Voyage Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730 iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/ Pocket Casts -- https://pca.st/n4rdefnl Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435 Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

    Online MBCT: Live and Self Paced

  7. 5월 12일

    On the Cushion: Healthcare Worker Mental Health

    Michael Atkinson speaks with us about the needs for intentional mental health interventions for healthcare workers. Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content! :: Links :: Michael Atkinson -- https://www.michaelatkinsonmindfulness.co.uk Physician Care as a Moral Obligation in Health Care Practice -- https://jamanetwork.com/journals/jama/article-abstract/2845228 On The Cushion: The Mindfulness Educators Podcast -- https://open.spotify.com/show/17NtFCpVbAUhHj9knX2HJl Inside Mindfulness Podcast -- https://open.spotify.com/show/2IxRAPVYYPQJPaf27zl5Fv Mindfulness Voyage can also be found on: YouTube -- https://www.youtube.com/@Mindfulness.Voyage Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730 iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/ Pocket Casts -- https://pca.st/n4rdefnl Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435 Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

    On the Cushion: Healthcare Worker Mental Health

  8. 5월 6일

    Professional Standards for Mindfulness Teachers

    Susan Kaiser Greenland joins us to speak about why training and credentialing are necessary for mindfulness professionals teaching in schools. Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content! :: Links :: Susan Kaiser Greenland -- https://susankaisergreenland.com/ Mindfulness Voyage can also be found on: YouTube -- https://www.youtube.com/@Mindfulness.Voyage Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730 iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/ Pocket Casts -- https://pca.st/n4rdefnl Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435 Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

    Professional Standards for Mindfulness Teachers
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소개

Exploring mindfulness in everyday life. We speak with experts, researchers, authors, and teachers about how mindfulness can make a difference with depression, anxiety, stress, burnout, as well as living a more rich and vibrant life.

정보

  • 제작진
    Ted Meissner
  • 방송 연도
    2024년 - 2026년
  • 에피소드
    126
  • 등급
    전체 연령 사용가
  • 저작권
    © Ted Meissner
  • 웹사이트 보기
    Mindfulness Voyage