RDs vs. BS

Marie Pesacreta & Emily Zorn
  • 0.0(0개의 평가)
  • 영양
  • 매주 업데이트

A podcast dedicated to sorting the truth from the BS of the claims of popular fad diets and supplements

  1. 2025. 06. 10.

    Logical Fallacies

    In this episode, we discuss how many grifters and misinformation spreaders use logically fallacies to make their cases. We discuss the different types of fallacies we see used in nutrition marketing, so you can better equip yourself to spot them the next time someone is trying to sell you junk! Support the show If you want more RDs vs BS content and episodes, check us out at patreon.com/RDSvsBSpodcast Join our Patreon: patreon.com/rdsvsbspodcast Check out our Instagram: @rds_vs_bs_pod Drop us a note on our website: rdsvsbs.com

  2. 2025. 05. 27.

    Does Ultra Processed Food Cause Weight Gain

    In this episode, we discuss a newly published study that shows that consuming ultra-processed food caused more weight gain when compared to unprocessed food. However, we discuss the conditions of this study (spoiler - it's not that simple), and what we can take away from this study to apply to our own lives. Our BS PS discusses another recent study that showed a link between poultry intake and GI cancer. Should we cut chicken out of our diet based on these findings? Support the show If you want more RDs vs BS content and episodes, check us out at patreon.com/RDSvsBSpodcast Join our Patreon: patreon.com/rdsvsbspodcast Check out our Instagram: @rds_vs_bs_pod Drop us a note on our website: rdsvsbs.com

  3. 2025. 05. 12.

    Kasey Barnes talks "Female Biohacking" on Gary Brecka's Podcast

    What do you get when you cross an insurance salesman turned media "biohacker" with a (we think) college dropout turned "functional expert"? A 1.5 hour mess of ridiculous claims and "health" advice that would run you a cool 100K at the least. The episode of Gary Brecka's "Ultimate Human" podcast featuring Kasey Barnes we recap was so all over the place and out of touch that we had trouble following it. Our biggest takeaway? Stop buying Ferrari's so you can buy a zillion dollars of supplements and retrofit your house with red light therapy and saunas instead! Support the show If you want more RDs vs BS content and episodes, check us out at patreon.com/RDSvsBSpodcast Join our Patreon: patreon.com/rdsvsbspodcast Check out our Instagram: @rds_vs_bs_pod Drop us a note on our website: rdsvsbs.com

  4. 2025. 03. 31.

    Betr Health

    Not to be confused with the mental health resource "Better Help", Betr Health is a 30-day "definitely not a diet" nutrition program that can be covered by some insurances. Is this quasi-elimination diet one that we would recommend just because someone's insurance covers the program cost? Support the show If you want more RDs vs BS content and episodes, check us out at patreon.com/RDSvsBSpodcast Join our Patreon: patreon.com/rdsvsbspodcast Check out our Instagram: @rds_vs_bs_pod Drop us a note on our website: rdsvsbs.com

  5. 2025. 03. 24.

    Ranking the Top 10 Nutrition Grifters

    We've talked about a lot of snake oil salespeople on this podcast. We take today to rank the top 10 nutrition grifter personalities we have talked about on this show already. Do you think we missed someone? Do you agree with our list? Support the show If you want more RDs vs BS content and episodes, check us out at patreon.com/RDSvsBSpodcast Join our Patreon: patreon.com/rdsvsbspodcast Check out our Instagram: @rds_vs_bs_pod Drop us a note on our website: rdsvsbs.com

  6. 2025. 02. 17.

    Saturated Fats and CoQ10

    In today's episode we discuss why we think there are so many influencers running around eating sticks of butter, claiming it is a health food, and demonizing unsaturated fats like oils. They claim there are no randomized control trials that show unsaturated fats can improve blood markers. We are here to show, unequivocally, why that is false, but also discuss why so many health influencers spread these kinds of lies. Our BSPS today is on supplementing CoQ10, specifically in post-menopausal wo...

  7. 2025. 02. 04.

    Is Alzheimer's Disease "Type 3 Diabetes"?

    Because of some research linking Alzheimer's disease to both sugar intake and Type 2 Diabetes, some people have been calling this neurodegenerative brain condition "Type 3 Diabetes". Based on the evidence we have, should dementia and/or Alzheimer's be considered a type of diabetes? Support the show If you want more RDs vs BS content and episodes, check us out at patreon.com/RDSvsBSpodcast Join our Patreon: patreon.com/rdsvsbspodcast Check out our Instagram: @rds_vs_bs_pod Drop us a note on o...

  8. 2025. 01. 20.

    Red Dye 3 Ban and Dr Heather Stone

    After touching on the FDA's ban on Red Dye 3, we discuss a chiropractor from Colorado already making our 2025 diet predictions come true: diets  focused on the thyroid. According to Dr. Heather Stone, fruit and tap water is the most toxic thing you could EVER ingest, 100% of the population is poisoned by gluten, but those same people are simultaneous poisoned by gluten free foods! Join us as we try to wade through a sea of contradictions and utter nonsense being promoted by a self described thyroid expert with no formal credentialing related to the endocrine system. Support the show If you want more RDs vs BS content and episodes, check us out at patreon.com/RDSvsBSpodcast Join our Patreon: patreon.com/rdsvsbspodcast Check out our Instagram: @rds_vs_bs_pod Drop us a note on our website: rdsvsbs.com

모두 보기(119개)

예고편

소개

A podcast dedicated to sorting the truth from the BS of the claims of popular fad diets and supplements

정보

  • 제작진
    Marie Pesacreta & Emily Zorn
  • 방송 연도
    2021년 - 2025년
  • 에피소드
    119
  • 등급
    무삭제판
  • 저작권
    © 2026 RDs vs. BS
  • 웹사이트 보기
    RDs vs. BS

좋아할 만한 다른 항목