THE PROCESS PODCAST

Ed Haynes
  • 5.0(1개의 평가)
  • 피트니스
  • 매주 업데이트

Through conversations, Q&As, interviews and storytelling, our mission is to help our listeners find a sustainable way to grow, both mentally and physically.

  1. 5일 전

    Why “No Pain, No Gain” Is Ruining CrossFit Athletes

    Pain isn’t proof you’re training hard, and misunderstanding it can cost you your season. This episode challenges some of the most dangerous beliefs in CrossFit culture. In this episode, we cover with physiotherapist Elena Hobson: - Why “normal” pain should actually be zero - How adrenaline masks injuries during intense training - The danger of repeatedly ignoring the same pain pattern - Why resilient athletes are often the ones who get hurt - How to train hard without breaking your body If you train, compete, or care about longevity, this podcast is for you. Head to the link in bio to tune in now and hit subscribe to become part of The Process community.

    1시간 5분

  2. 2월 9일

    The Social Media Framework Every Coach Needs (But No One Teaches)

    The truth is: being a great coach isnt enough anymore. You can be an incredible coach… and still struggle to grow your business. In this episode, we break down: * How to structure content (fun, value, relatability) * Why perfection is killing your consistency * How to use content to start conversations — not just get likes * The mindset shift that stops coaches from posting at all If you’ve ever overthought a post and then deleted it… press play

    45분

  3. 2월 2일

    Why Most Coaches Stay Broke (And How To Escape the Trap)

    Most coaches aren’t bad at what they do — they’re just stuck in a system that keeps them overworked, underpaid, and constantly hustling. In this episode of The Process Podcast, Zac Perna breaks down the real reasons coaches stay broke, even when they’re great at coaching — and the exact mindset, pricing, and content shifts required to escape the trap. We cover: - Why charging more has nothing to do with working harder - The mistake that keeps coaches stuck trading time for money - How to increase income without adding more clients - The difference between real value vs perceived value - Why “selling” feels hard when your offer isn’t aligned - How to build trust online without chasing algorithms If you’re a coach who feels capped, burnt out, or frustrated that your income doesn’t reflect your impact — this episode will change how you think about business. 🎧 Listen now and stop playing a game that was never designed for you to win.

    1시간 10분

  4. 1월 26일

    The 200K Follower Blueprint: How Harriet Roberts Built a Digital Empire from a Shed

    How do you go from trading hours for dollars on a gym floor to running a global online business? In this episode, Harriet Roberts breaks down the exact mechanics of her business, Mahi. We move past the "influencer" surface and dive into the high-level strategy of digital scaling. You’ll learn: - The Content Conversion Filter: Why Harriet prioritizes "boring" education over viral trends to attract high-intent buyers. - The DM-to-Sale Secret: The "10x effort" rule for responding to leads and why voice memos are her biggest closing tool. - The Revenue Mix: Why she balances one-off skill programs with recurring memberships to ensure financial stability. - The "Anti-Algorithm" Workflow: How she batches a month of content in four hours to avoid creative burnout. If you’re a coach or creator looking to stop "planning" and start profiting, this is your masterclass.

    1시간 31분

  5. 1월 19일

    CrossFit's Darkest Secrets EXPOSED

    Welcome Brian Friend: The CrossFit Insider Who QUIT The Open & Demands Change! From a heartbroken athlete to CrossFit's most respected (and controversial) analyst, Brian Friend unpacks his incredible journey. Hear the unfiltered story: his "F**k you Dave Castro" moment, the pivotal 2024 Games incident that shattered his trust, and why he's now boycotting the Open. Brian reveals the critical flaws in CrossFit's leadership, exposes why the sport is "too late" for some, and outlines his bold vision for how competitive fitness must evolve to survive. his is the raw, honest conversation every fan needs to hear.

    1시간 33분

  6. 1월 12일

    Defying Age: Kyle Ruth's Guide to Thriving in CrossFit After 40!

    Dive into an inspiring conversation with Ed Haynes and Kyle Ruth as they explore the unique challenges and triumphs of masters CrossFit athletes. Learn how Kyle turned his competitive spirit into success with a fifth-place finish at the Masters Games and a record-breaking weightlifting achievement. What to expect in this episode: * Defying Age at 40: Discover Kyle's incredible journey, including his top 5 finish at the CrossFit Masters Games and breaking an American weightlifting record! * Mindset Matters: Learn why having the right mindset is crucial for achieving your fitness goals, especially as a masters athlete. * Life & Fitness Balance: Hear how Kyle juggles coaching, family life, and personal training while mastering time management and discipline. * Training Strategies: Get insider tips on effective training for masters athletes, focusing on strengths, weaknesses, and performance maximization. * Overcoming Challenges: Understand the common hurdles faced by older athletes and how to tackle them head-on. * Goal Setting & Motivation: Find out how Kyle sets inspiring goals and why challenging yourself is key to growth! * What’s Next for Kyle: Catch a sneak peek of his upcoming aspirations, including potential records in the pool and beyond! Ideal for any athlete over 40, or anyone coaching people in this age bracket, this episode is a treasure trove of practical advice and motivation for leveling up your fitness game!

    1시간 24분

  7. 1월 4일

    Our Secrets to Success For the 2026 Open

    Join our latest episode as we sit down with CrossFit experts Ant and Toby to dissect the upcoming 2026 season! Discover insider tips on preparing for the CrossFit Open, the long-awaited return of quarterfinals, and our expert predictions for the future of the sport. Whether you're a seasoned athlete or a newcomer, we’ll reveal the strategies you need to boost your performance and stay ahead of the competition. Don't miss out on this comprehensive guide to mastering CrossFit in 2026—tune in now and elevate your game!

    1시간 21분

  8. 2025. 12. 30.

    2025 Reflections and What 2026 Holds!

    Join Ed and Izzy as they dive deep into the whirlwind year of 2025! In this episode, they share candid reflections filled with powerful insights, lessons learned, and the exciting changes on the horizon for 2026. From personal challenges of impending parenthood to professional triumphs in the fitness industry, this conversation is packed with wisdom that high-performers won’t want to miss! Listen in to discover: - The surprising highs and lows of 2025 - Essential lessons that shaped their journey - How to set the stage for a successful 2026 - Tips on embracing patience, community, and clarity in life Don’t miss out on this inspiring wrap-up—tune in now and get ready to level up.

    59분
모두 보기(337개)

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Through conversations, Q&As, interviews and storytelling, our mission is to help our listeners find a sustainable way to grow, both mentally and physically.

정보

  • 제작진
    Ed Haynes
  • 방송 연도
    2020년 - 2026년
  • 에피소드
    337
  • 등급
    무삭제판
  • 저작권
    © Ed Haynes
  • 웹사이트 보기
    THE PROCESS PODCAST

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