The Push Lab Podcast

Betsey
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Prepare body, mind, and spirit for a Christ-centered pregnancy and childbirth with Dr. Betsey, DPT.

  1. 1월 30일

    Birth Plans, Decision Fatigue, and Following God During Pregnancy

    Send us a text Pregnancy today comes with an overwhelming amount of noise, opinions, and pressure especially when it comes to birth choices. In this episode of the Push Lab Podcast, we reflect on Gospel of Matthew 4:18–23 and the invitation to trust God more deeply in seasons of uncertainty. This conversation is for the pregnant mama who feels tired of division in the birth world, unsure which voices to listen to, and weary of feeling like she has to pick a side. Together, we explore how to hold birth plans with open hands, align our desires with God’s will, and reclaim pregnancy as a season of peace rather than decision fatigue. Reflection Questions What expectations or fears about birth am I holding onto most tightly right now? In this season of pregnancy, where am I placing my trust most often in God or in certainty and control? Are my birth decisions being shaped more by pressure and comparison or by prayer and discernment? Check out Dr. Betsey's free pregnancy and birth content over on Instagram Prepare for childbirth and labor with confidence and peace. Enroll today!

    14분

  2. 1월 9일

    Discerning God’s Heart for Birth in 2026

    Send us a text How does God invite mothers to approach birth in 2026? In this episode of Habits of a Mother, Dr. Betsey explores birth through a faith-filled lens inspired by quiet discernment rather than fear or control. You’ll be guided through the A.C.T.S. framework for birth preparation Attention, Care for the body, Trust through preparation, and Surrender and invited into thoughtful reflection with questions that help you prepare physically, mentally, and spiritually for birth. This episode is for mothers seeking peace, wisdom, and grounded preparation in a loud modern birth culture. Reflection Questions Where do I feel most anxious about birth right now, and what might that anxiety be revealing about what I am trying to control?In what ways can I prepare my body, mind, and spirit that would help me labor with more peace rather than more fear?What would it look like to trust God not just with the outcome of my birth, but with who I become through it? Check out Dr. Betsey's free pregnancy and birth content over on Instagram Prepare for childbirth and labor with confidence and peace. Enroll today!

    15분

  3. 2025. 11. 28.

    Birth Testimonies That Inspire Peace and Confidence

    Send us a text Listen to real, redemptive birth stories from moms who prepared their bodies, minds, and spirits for childbirth. Dr. Betsey shares powerful testimonies of faith, stewardship, and peaceful birth experiences — perfect for pregnant moms wanting confidence and God-centered preparation. Check out Dr. Betsey's free pregnancy and birth content over on Instagram Prepare for childbirth and labor with confidence and peace. Enroll today!

    17분

  4. 2025. 11. 21.

    My First Annual "You Don’t Have to Share Your Birth Plan at Holiday Parties" Episode

    Send us a text This holiday season, here’s your gentle reminder that you don’t owe anyone your birth plan. In this episode, Dr. Betsey shares loving, gracious ways to handle invasive pregnancy questions, shut down horror birth stories, set healthy boundaries, and protect the sacredness of your birth decisions. Perfect for pregnant moms navigating family gatherings with confidence, peace, and faith. Check out Dr. Betsey's free pregnancy and birth content over on Instagram Prepare for childbirth and labor with confidence and peace. Enroll today!

    18분

  5. 2025. 11. 14.

    Husbands, This One Is for You: How to Love Well in Birth and Postpartum

    Send us a text Betsey and Jimmy sit down to talk about how childbirth teaches both mom and dad the true meaning of sacrificial love. Jimmy shares honestly about feeling unprepared during their first birth, how that shaped the Push Lab, and how he grew into his role as a father through trust in the Lord. Together they offer simple, faith rooted steps for staying connected, supporting one another, and strengthening your marriage during the newborn season. A heartfelt and hope filled conversation for every couple stepping into parenthood. If you want a birth plan that goes beyond ‘hope for the best,’ then the Push Lab is for you! Because birth isn’t just about getting the baby out—it’s about setting *you* up for the strongest start to motherhood. Sign up here! Check out Dr. Betsey's free pregnancy and birth content over on Instagram Prepare for childbirth and labor with confidence and peace. Enroll today!

    35분

  6. 2025. 10. 03.

    How to Reframe Childbirth Pain Before You Go Into Labor

    Send us a text So many moms go into labor terrified of pain, but what if pain wasn’t something to fear, but something to reframe? In this episode, Dr. Betsey shares her personal birth stories of facing discouragement from doctors and nurses during her first labor, and the life-giving encouragement she received from her doula and midwife in her second. We’ll explore what Scripture says about pain—like John 16:21 and Jeremiah 29:11—and how pain in labor can be purposeful and even holy. You’ll also learn the science of pain, why fear often intensifies what you feel, and practical mindset shifts and habits to help you breathe, relax, and persevere through contractions with peace. Check out Dr. Betsey's free pregnancy and birth content over on Instagram Prepare for childbirth and labor with confidence and peace. Enroll today!

    17분

  7. 2025. 09. 19.

    Trusting God in the Unknowns of Childbirth

    Send us a text Pregnancy and childbirth come with so many unknowns — and for many Christian moms, those unknowns stir up fear. What if labor doesn’t go as planned? What if the stories we’ve heard become our reality? In this episode of The Push Lab, Dr. Betsey shares faith-filled encouragement for navigating the uncertainties of birth. You’ll learn how to spot fear for what it really is, why trust is a powerful preparation tool, and how to invite God into the unpredictable moments of labor. If you’re a Christian mom preparing for birth and longing for peace instead of panic, this episode will remind you that the unknowns aren’t something to dread — they’re an opportunity to trust the One who holds your story. Check out Dr. Betsey's free pregnancy and birth content over on Instagram Prepare for childbirth and labor with confidence and peace. Enroll today!

    10분

  8. 2025. 09. 08.

    Training Your Body for Peace Before Birth

    Send us a text Stress shows up in every pregnancy. Sometimes loud and obvious, sometimes quiet and constant. But what if those daily moments of stress are actually shaping the way you’ll respond in birth? In this episode of The Push Lab, Dr. Betsey unpacks why your nervous system plays a bigger role in labor than you think, and how learning to calm it now can prepare you for peace instead of panic on birth day. Faith, physiology, and real-life encouragement combine to help you step into pregnancy and birth with confidence. Check out Dr. Betsey's free pregnancy and birth content over on Instagram Prepare for childbirth and labor with confidence and peace. Enroll today!

    11분
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Prepare body, mind, and spirit for a Christ-centered pregnancy and childbirth with Dr. Betsey, DPT.

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  • 제작진
    Betsey
  • 방송 연도
    2025년 - 2026년
  • 에피소드
    15
  • 등급
    전체 연령 사용가
  • 저작권
    © 2026 The Push Lab Podcast
  • 웹사이트 보기
    The Push Lab Podcast