The Storyteller's Toolkit

Sita Brand from Settle Stories

Stories are more than words; they're bridges that connect us. Join Sita Brand as she unveils the secrets of powerful storytelling. Learn how to transform ordinary moments into extraordinary narratives that touch hearts, inspire minds, and create deep human connections. With expert insights, practical tips, and interviews with master storytellers, The Storyteller's Toolkit helps you find your voice and share your truth. Whether you're a speaker, writer, or simply want to communicate more meaningfully, this podcast will change how you tell your story.

  1. 2일 전

    Story as Daily Practice, Not Performance - Storyteller's Toolkit #11

    A tea master faced a samurai at dawn with no sword training, and walked awayuntouched. Here is what his daily practice gave him.We have been taught that storytelling happens on a stage, behind a podium, at amicrophone. An event you brace for, get through, and then judge yourself onafterwards. There is another way to hold it, and it costs you almost nothing a day.In this episode you will learn:- The difference between an event that drains you and a daily habit that replenishes you- The Tea Master and the Samurai, a Zen tale from feudal Japan, and the stillness that left an opponent with no opening to find- The pitfall that ends most daily practices by day four, and how to design around it- The Sensory Sweep, a sixty second grounding practice you can do anywhere- Daily Micro-Capture, one sensory sentence a day, small enough to keep for yearsCHAPTERS0:00 A duel at dawn0:45 Listen. Everything starts with listening1:30 An event you prepare for, or a way of moving through the world3:00 The tale: The Tea Master and the Samurai7:40 Why attention made him unshakeable9:30 The pitfall: turning a practice into homework11:30 Presence practice: The Sensory Sweep14:00 Your tool: Daily Micro-Capture16:30 Keep the bar low and the channel stays open18:15 Bring your presence to the small thingABOUTSita Brand is a storyteller and Dharma teacher with forty years of experience, andthe founder of Settle Stories. Every week on The Storyteller's Toolkit she gives youone technique, one tale, and one practice you can use the same day.JOIN USSubscribe for a new storytelling technique every week.Leave a comment below with your one sensory sentence from today.Workshops, coaching and online circles: https://settlestories.org.ukApply to be a guest on the show: https://wkf.ms/4g6b5vystorytelling podcast, how to tell a story, daily writing practice, storytellingtechniques, public speaking nerves, presence, mindfulness practice, Zen tales,Settle Stories

소개

Stories are more than words; they're bridges that connect us. Join Sita Brand as she unveils the secrets of powerful storytelling. Learn how to transform ordinary moments into extraordinary narratives that touch hearts, inspire minds, and create deep human connections. With expert insights, practical tips, and interviews with master storytellers, The Storyteller's Toolkit helps you find your voice and share your truth. Whether you're a speaker, writer, or simply want to communicate more meaningfully, this podcast will change how you tell your story.

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