This EndoLife

Jessica Duffin
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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.

  1. How to Give Your Diet an Anti-Inflammatory Glow Up Without the Overwhelm

    5일 전

    How to Give Your Diet an Anti-Inflammatory Glow Up Without the Overwhelm

    Today’s episode is a nice short, and practical episode as I know we’ve been very science heavy lately! I was having a conversation with a client this week, who would like to make some changes to her diet not just for endo, but due to some other health issues which would benefit from leaning towards more of an anti-inflammatory, Mediterranean style of eating. And often, we assume in this day and age of wellness, that changes need to be elaborate, restrictive or include lots of supplements, but often, we really need to get started first with the foundations. Affiliate Partnerships DITTO - DITTO is a clinically studied PMS and PMDD supplement with 10 ingredients that target both the mental and physical challenges that come along with the menstrual cycle, developed by a PhD Nutrition Scientist. You can use the code: ENDOBELLY (all caps) for 20% off any and all orders, now and in the future. Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DJESS20 to get 20% off the device and any future wand orders. Tempdrop - Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFE Need more help or want to learn how to work with me? Ways to work with me: ⁠One to one coaching info and application⁠ Live and Thrive with Endo 2.0 DIY online course Endo Sessions: Single and mini-package one to one endo coaching SIBO Sessions: Single and mini-package one to one SIBO coaching ⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠ ⁠This EndoLife, It Starts with Breakfast digital cookbook⁠ Free resources: This podcast!  ⁠Endometriosis Net Column⁠ ⁠Endometriosis News Column⁠ ⁠Substack ⁠ ⁠Instagram⁠ Resources Flax https://www.theendobellycoach.com/podcast/endo-seed-cycling-new-research https://www.theendobellycoach.com/podcast/flax-chia-constipation https://www.theendobellycoach.com/podcast/is-flax-bad-for-endo Resistant starch https://www.theendobellycoach.com/podcast/endometriosis-butyrate https://www.theendobellycoach.com/podcast/endo-carbs-blood-sugar https://www.theendobellycoach.com/podcast/super-foods-to-improve-blood-sugar Blood sugar https://www.theendobellycoach.com/podcast/blood-sugar-dysregulation-endo https://www.theendobellycoach.com/podcast/test-blood-sugar-at-home-for-endo https://www.theendobellycoach.com/podcast/how-to-build-a-blood-sugar-balancing-plate https://endometriosis.net/living/diet-sugar https://endometriosis.net/living/how-to-balance-your-blood-sugar-levels-to-reduce-endo-symptoms https://www.theendobellycoach.com/podcast/endo-blood-sugar-gargi-parikh https://www.theendobellycoach.com/podcast/glycemic-index-load-endo https://www.theendobellycoach.com/podcast/endo-and-pms-the-key-to-reducing-mood-swings-anxiety-and-low-moods-in-your-luteal-phase https://www.theendobellycoach.com/podcast/non-food-blood-sugar-management https://www.theendobellycoach.com/podcast/reduce-fatigue-endometriosis-symptoms-and-oestrogen-dominance https://www.theendobellycoach.com/podcast/endo-carbs-blood-sugar Antioxidants Antioxidant podcast episodes https://endometriosis.net/living/diet-antioxidants https://endometriosis.net/living/diet-inflammation https://endometriosis.net/living/how-to-eat-well-for-endo-if-youre-a-busy-person https://www.theendobellycoach.com/nutrition-for-endo-foundations-masterclass Produced by ⁠Chris Robson

    20분
  2. POTS and Dysautonomia 101

    2월 1일

    POTS and Dysautonomia 101

    Welcome to our continued series exploring the trifecta of POTS, MCAS and h-EDS/hypermobility,  and today we are basically doing a little POTS 101. POTS is a condition caused by a dysfunction of the autonomic nervous system. The autonomic nervous system is the part of our nervous system which governs involuntary actions of the body that essentially keep us alive and we don’t have to think about in order for them to happen, such as breathing, heart beat, blood pressure regulation, blood sugar regulation, digestion and so on. POTS is a type of dysautonomia (which is a spectrum of conditions and symptoms caused by this dysfunction of the autonomic nervous system) which causes a rapid increase in heart rate when going from sitting to standing. This change in heart rate is caused by pooling of blood in the lower body, which isn’t getting up to the heart and the brain like it normally should, resulting in the heart working harder to get the the blood moving. This reduced blood flow causes dizziness, breathlessness, feeling faint or fainting, palpitations and chest pain, and the change in heart rate can be measured. Affiliate Partnerships DITTO - DITTO is a clinically studied PMS and PMDD supplement with 10 ingredients that target both the mental and physical challenges that come along with the menstrual cycle, developed by a PhD Nutrition Scientist. You can use the code: ENDOBELLY (all caps) for 20% off any and all orders, now and in the future. Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DJESS20 to get 20% off the device and any future wand orders. Tempdrop - Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFE Need more help or want to learn how to work with me? Ways to work with me: ⁠One to one coaching info and application⁠ Live and Thrive with Endo 2.0 DIY online course Endo Sessions: Single and mini-package one to one endo coaching SIBO Sessions: Single and mini-package one to one SIBO coaching ⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠ ⁠This EndoLife, It Starts with Breakfast digital cookbook⁠ Free resources: This podcast!  ⁠Endometriosis Net Column⁠ ⁠Endometriosis News Column⁠ ⁠Substack ⁠ ⁠Instagram⁠ Resources https://www.standinguptopots.org/POTSsubtypes https://www.nhs.uk/conditions/postural-tachycardia-syndrome/ https://www.hopkinsmedicine.org/health/conditions-and-diseases/postural-orthostatic-tachycardia-syndrome-pots https://www.potsuk.org/about-pots/what-is-pots/ https://www.potsuk.org/about-pots/classification/ https://www.potsuk.org/about-pots/associated-conditions/ https://www.sciencedirect.com/science/article/pii/S0735109719302190 https://pubmed.ncbi.nlm.nih.gov/29326369/ https://pubmed.ncbi.nlm.nih.gov/29705015/ https://pubmed.ncbi.nlm.nih.gov/33980338/ Produced by ⁠Chris Robson

    21분
  3. Study Spotlight: Can Curcumin or Turmeric Reduce Endometriosis Pain?

    1월 23일

    Study Spotlight: Can Curcumin or Turmeric Reduce Endometriosis Pain?

    Today we’re kicking off our return to the show after Christmas with our Study Spotlight Series on the study: Dietary Modification and Supplement Use For Endometriosis Pain. And today, we’re looking at the effects of curcumin and turmeric supplementation. I am offering, for January only, £500 off my 1:1 coaching programme, as well as the option of a twelve month payment, so feel free to email me on hello@thisendolife.com if you’d like to learn more about that. Affiliate Partnerships DITTO - DITTO is a clinically studied PMS and PMDD supplement with 10 ingredients that target both the mental and physical challenges that come along with the menstrual cycle, developed by a PhD Nutrition Scientist. You can use the code: ENDOBELLY (all caps) for 20% off any and all orders, now and in the future. Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DJESS20 to get 20% off the device and any future wand orders. Tempdrop - Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFE Need more help or want to learn how to work with me? Ways to work with me: ⁠One to one coaching info and application⁠ Live and Thrive with Endo 2.0 DIY online course Endo Sessions: Single and mini-package one to one endo coaching SIBO Sessions: Single and mini-package one to one SIBO coaching ⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠ ⁠This EndoLife, It Starts with Breakfast digital cookbook⁠ Free resources: This podcast!  ⁠Endometriosis Net Column⁠ ⁠Endometriosis News Column⁠ ⁠Substack ⁠ ⁠Instagram⁠ Resources https://pmc.ncbi.nlm.nih.gov/articles/PMC7177778/ https://pubmed.ncbi.nlm.nih.gov/40088332/ https://www.sciencedirect.com/science/article/abs/pii/S0944711325003551 https://pubmed.ncbi.nlm.nih.gov/37818734/ https://pubmed.ncbi.nlm.nih.gov/24672232/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7177778/ https://www.sciencedirect.com/science/article/pii/S1756464615000092 Produced by ⁠Chris Robson

    23분
  4. Postural Tachycardia Syndrome Diagnostic Pathway and Criteria

    2025. 12. 13.

    Postural Tachycardia Syndrome Diagnostic Pathway and Criteria

    I recently did a couple of Instagram carousels about postural tachycardia syndrome or dysautonomia signs and symptoms I see in clients - and the response was absolutely overwhelming, unlike anything I have experienced before (and I’ve had my Instagram for about 12 or so years!). The post has been viewed over 120,000 times and has been saved around 500 times now. This is clearly something so many of you are struggling with, and I had a lot of people asking how to get diagnosed, or saying they’ve been dismissed by doctors. So, today’s episode is a bit of an emergency response to all of these requests. Affiliate Partnerships DITTO - DITTO is a clinically studied PMS and PMDD supplement with 10 ingredients that target both the mental and physical challenges that come along with the menstrual cycle, developed by a PhD Nutrition Scientist. You can use the code: ENDOBELLY (all caps) for 20% off any and all orders, now and in the future. Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DJESS20 to get 20% off the device and any future wand orders. Tempdrop - Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFE Need more help or want to learn how to work with me? Ways to work with me: ⁠One to one coaching info and application⁠ Live and Thrive with Endo 2.0 DIY online course Endo Sessions: Single and mini-package one to one endo coaching SIBO Sessions: Single and mini-package one to one SIBO coaching ⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠ ⁠This EndoLife, It Starts with Breakfast digital cookbook⁠ Free resources: This podcast!  ⁠Endometriosis Net Column⁠ ⁠Endometriosis News Column⁠ ⁠Substack ⁠ ⁠Instagram⁠ Resources https://www.potsuk.org/about-pots/what-is-pots/ https://www.nhs.uk/conditions/postural-tachycardia-syndrome/ https://www.potsuk.org/about-pots/diagnosis/ https://www.potsuk.org/wp-content/uploads/2023/10/PoTS-On-A-Page-1.pdf https://www.potsuk.org/wp-content/uploads/2024/08/Top-Tips-for-Obtaining-a-Diagnosis-Final.pdf https://www.potsuk.org/about-pots/classification/ The EDS Clinic Dr Alexis Cutchins  Dr Lawrence Afrin Dr Tania Dempsey https://www.thelondonhypermobilityunit.co.uk Produced by ⁠Chris Robson

    32분
  5. Study Spotlight: What Is the Research on Dairy and Endometriosis?

    2025. 12. 06.

    Study Spotlight: What Is the Research on Dairy and Endometriosis?

    We’re continuing with our Study Spotlight Series on ‘Dietary Modifications and Supplement Use for Endometriosis’, and today we’re looking at dairy. Affiliate Partnerships DITTO - DITTO is a clinically studied PMS and PMDD supplement with 10 ingredients that target both the mental and physical challenges that come along with the menstrual cycle, developed by a PhD Nutrition Scientist. You can use the code: ENDOBELLY (all caps) for 20% off any and all orders, now and in the future. Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DJESS20 to get 20% off the device and any future wand orders. Tempdrop - Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFE Need more help or want to learn how to work with me? Ways to work with me: ⁠One to one coaching info and application⁠ Live and Thrive with Endo 2.0 DIY online course Endo Sessions: Single and mini-package one to one endo coaching SIBO Sessions: Single and mini-package one to one SIBO coaching ⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠ ⁠This EndoLife, It Starts with Breakfast digital cookbook⁠ Free resources: This podcast!  ⁠Endometriosis Net Column⁠ ⁠Endometriosis News Column⁠ ⁠Substack ⁠ ⁠Instagram⁠ References 1) https://www.theendobellycoach.com/podcast/new-endo-survey-study-review, https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2831953 2) https://www.mdpi.com/2304-8158/14/12/2087 3) https://pmc.ncbi.nlm.nih.gov/articles/PMC8339299/ 4) https://link.springer.com/article/10.1186/s12937-022-00812-x 5)https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2023.1089891/full https://pmc.ncbi.nlm.nih.gov/articles/PMC2873173/ 6)https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2023.1089891/full#B33 7) https://www.rbmojournal.com/article/S1472-6483(21)00351-5/fulltext https://www.rbmojournal.com/cms/10.1016/j.rbmo.2021.07.011/asset/bc9702eb-1b03-4dda-a520-87f4334c226c/main.assets/gr2_lrg.jpg 8) https://link.springer.com/article/10.1186/s12906-019-2431-x 9)https://link.springer.com/article/10.1007/s43032-020-00418-w https://pubmed.ncbi.nlm.nih.gov/29243819/ 10) https://academic.oup.com/humrep/article/38/12/2433/7329302 11) https://bmjopen.bmj.com/content/10/2/e032321.long 12) https://link.springer.com/article/10.1007/s43032-020-00418-w 13) https://pmc.ncbi.nlm.nih.gov/articles/PMC9259892/#bib3 14) https://www.rbmojournal.com/article/S1472-6483(20)30225-X/fulltext 15) https://onlinelibrary.wiley.com/doi/epdf/10.1111/jhn.13411 Dairy podcast series https://www.theendobellycoach.com/podcast/endo-dairy-summary https://www.theendobellycoach.com/podcast/dairy-endo-pain https://www.theendobellycoach.com/podcast/does-dairy-affect-endo https://www.theendobellycoach.com/podcast/endo-belly-dairy Produced by ⁠Chris Robson

    30분
  6. Study Spotlight: Peppermint for Endometriosis Pain - Can It Help and Why?

    2025. 11. 30.

    Study Spotlight: Peppermint for Endometriosis Pain - Can It Help and Why?

    Today we’re continuing our Study Spotlight Series on the study: Dietary Modification and Supplement Use For Endometriosis Pain. And today, we’re looking at the effects of peppermint supplementation. So first, let’s look at what this study found, that out of those who tried peppermint supplementation, roughly 26% experienced a reduction in pain. Affiliate Partnerships DITTO - DITTO is a clinically studied PMS and PMDD supplement with 10 ingredients that target both the mental and physical challenges that come along with the menstrual cycle, developed by a PhD Nutrition Scientist. You can use the code: ENDOBELLY (all caps) for 20% off any and all orders, now and in the future. Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DJESS20 to get 20% off the device and any future wand orders. Tempdrop - Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFE Need more help or want to learn how to work with me? Ways to work with me: ⁠One to one coaching info and application⁠ Live and Thrive with Endo 2.0 DIY online course Endo Sessions: Single and mini-package one to one endo coaching SIBO Sessions: Single and mini-package one to one SIBO coaching ⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠ ⁠This EndoLife, It Starts with Breakfast digital cookbook⁠ Free resources: This podcast!  ⁠Endometriosis Net Column⁠ ⁠Endometriosis News Column⁠ ⁠Substack ⁠ ⁠Instagram⁠ References Study Spotlight https://www.theendobellycoach.com/podcast/new-endo-survey-study-review https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2831953 Peppermint and menstrual pain https://www.researchgate.net/publication/397219004_The_Effects_of_Peppermint_on_Menstrual_Disorders_A_Systematic_Review_of_Randomized_Controlled_Trials https://www.cabidigitallibrary.org/doi/full/10.5555/20163324108 https://pubmed.ncbi.nlm.nih.gov/27563318/ https://www.scielo.br/j/cta/a/jVbCJJcPpj8DJTS5qp6qwyh/ Peppermint and IBS https://link.springer.com/article/10.1186/s12906-018-2409-0 https://link.springer.com/article/10.1186/s12906-018-2409-0/tables/3 IBS and SIBO https://www.youtube.com/watch?v=Sv8LjTgpmP0 https://www.ibssmart.com/sibo-symptoms-and-diagnosis https://www.nature.com/articles/s41598-022-05933-1 https://www.msjonline.org/index.php/ijrms/article/view/15048 SIBO and endometriosis https://pubmed.ncbi.nlm.nih.gov/39959963/ https://pubmed.ncbi.nlm.nih.gov/9660426/ IBS and endometriosis https://pmc.ncbi.nlm.nih.gov/articles/PMC9357916/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11668458/ https://pubmed.ncbi.nlm.nih.gov/18715239/ https://pubmed.ncbi.nlm.nih.gov/28303579/ https://pubmed.ncbi.nlm.nih.gov/18715239/ How peppermint improves pain https://link.springer.com/article/10.1186/s12906-018-2409-0 https://pmc.ncbi.nlm.nih.gov/articles/PMC2693127/ https://pubmed.ncbi.nlm.nih.gov/22728166/ https://www.researchgate.net/publication/397219004_The_Effects_of_Peppermint_on_Menstrual_Disorders_A_Systematic_Review_of_Randomized_Controlled_Trials Doses https://www.researchgate.net/publication/397219004_The_Effects_of_Peppermint_on_Menstrual_Disorders_A_Systematic_Review_of_Randomized_Controlled_Trials https://pubmed.ncbi.nlm.nih.gov/26319955/ https://link.springer.com/article/10.1186/s12906-018-2409-0 Produced by ⁠Chris Robson

    28분
  7. Evidence-Based Nutrients for PMS, PMDD, Endo Pain and ADHD, and the Gap Between Nutrition Research and Medicine with Alice van der Schoot of Ditto

    2025. 11. 22.

    Evidence-Based Nutrients for PMS, PMDD, Endo Pain and ADHD, and the Gap Between Nutrition Research and Medicine with Alice van der Schoot of Ditto

    Alice van der Schoot is a PhD nutrition scientist with a background in neuroscience. Her work brings together both fields to explore how nutrition can impact underlying mechanisms of PMS, PMDD, and period pain to reduce symptoms - from neurotransmitter function, to pain processing and inflammation. Recognising that valuable research often remains hidden in academic journals, Alice founded DITTO to address the disconnect between scientific evidence and meaningful solutions in menstrual health. DITTO has a clinically studied supplement formulated specifically for PMS, PMDD, and period pain, with key nutrients that may also support individuals with endometriosis. DITTO's social channels are also a platform for science communication - breaking down important research to make it accessible to those who need it most, and if you haven’t checked out her Instagram to see her coverage on research, I highly recommend you do! ⁠References⁠ DITTO links Website Instagram @ditto.daily 20% discount code: ENDOBELLY Affiliate Partnerships DITTO - DITTO is a clinically studied PMS and PMDD supplement with 10 ingredients that target both the mental and physical challenges that come along with the menstrual cycle, developed by a PhD Nutrition Scientist. You can use the code: ENDOBELLY (all caps) for 20% off any and all orders, now and in the future. Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DJESS20 to get 20% off the device and any future wand orders. Tempdrop - Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFE Need more help or want to learn how to work with me? Ways to work with me: ⁠One to one coaching info and application⁠ Live and Thrive with Endo 2.0 DIY online course Endo Sessions: Single and mini-package one to one endo coaching SIBO Sessions: Single and mini-package one to one SIBO coaching ⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠ ⁠This EndoLife, It Starts with Breakfast digital cookbook⁠ Free resources: This podcast!  ⁠Endometriosis Net Column⁠ ⁠Endometriosis News Column⁠ ⁠Substack ⁠ ⁠Instagram⁠ Produced by ⁠Chris Robson

    1시간 5분
  8. Study Spotlight: Can Lowering Gluten Intake Improve Pain and Quality of Life with Endometriosis?

    2025. 11. 14.

    Study Spotlight: Can Lowering Gluten Intake Improve Pain and Quality of Life with Endometriosis?

    Today we’re continuing with our Study Spotlight Series on the study Dietary Modification and Supplement Use For Endometriosis Pain. Affiliate Partnerships DITTO - DITTO is a clinically studied PMS and PMDD supplement with 10 ingredients that target both the mental and physical challenges that come along with the menstrual cycle, developed by a PhD Nutrition Scientist. You can use the code: ENDOBELLY (all caps) for 20% off any and all orders, now and in the future. Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DJESS20 to get 20% off the device and any future wand orders. Tempdrop - Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFE Need more help or want to learn how to work with me? Ways to work with me: ⁠One to one coaching info and application⁠ Live and Thrive with Endo 2.0 DIY online course Endo Sessions: Single and mini-package one to one endo coaching SIBO Sessions: Single and mini-package one to one SIBO coaching ⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠ ⁠This EndoLife, It Starts with Breakfast digital cookbook⁠ Free resources: This podcast!  ⁠Endometriosis Net Column⁠ ⁠Endometriosis News Column⁠ ⁠Substack ⁠ ⁠Instagram⁠ References Study Spotlight https://www.theendobellycoach.com/podcast/new-endo-survey-study-review https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2831953 Gluten and endo research https://pmc.ncbi.nlm.nih.gov/articles/PMC7044830/ https://pmc.ncbi.nlm.nih.gov/articles/PMC12299565/#B89-medicina-61-01264 https://pubmed.ncbi.nlm.nih.gov/23334113/ https://www.fertstert.org/article/S0015-0282(11)01637-2/fulltext https://pmc.ncbi.nlm.nih.gov/articles/PMC12299565/#B89-medicina-61-01264 https://pubmed.ncbi.nlm.nih.gov/39040659/ https://www.researchgate.net/publication/373663256_Diet_associations_in_endometriosis_a_critical_narrative_assessment_with_special_reference_to_gluten Coeliac disease and endo https://pubmed.ncbi.nlm.nih.gov/21840904/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6601386/ https://www.siboinfo.com/associated-diseases.html https://pubmed.ncbi.nlm.nih.gov/9660426/ https://www.coeliac.org.uk/information-and-support/coeliac-disease/coeliac-disease-faqs/ https://www.coeliac.org.uk/information-and-support/coeliac-disease/about-coeliac-disease/myths-about-coeliac-disease/?&&type=rfst&set=true#cookie-widget https://www.beyondceliac.org/fast-facts-about-celiac-disease-infographic/ IBS https://pmc.ncbi.nlm.nih.gov/articles/PMC9357916/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11668458/ https://pubmed.ncbi.nlm.nih.gov/18715239/ https://pubmed.ncbi.nlm.nih.gov/28303579/ https://pubmed.ncbi.nlm.nih.gov/18715239/ https://www.youtube.com/watch?v=Sv8LjTgpmP0 https://www.ibssmart.com/sibo-symptoms-and-diagnosis https://www.nature.com/articles/s41598-022-05933-1 https://www.msjonline.org/index.php/ijrms/article/view/15048 https://www.monashfodmap.com/about-fodmap-and-ibs/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4918736/ https://pubmed.ncbi.nlm.nih.gov/28303579/ https://bmcwomenshealth.biomedcentral.com/articles/10.1186/s12905-025-03715-1 https://pmc.ncbi.nlm.nih.gov/articles/PMC12107219/ https://gut.bmj.com/content/71/9/1821 https://ift.onlinelibrary.wiley.com/doi/10.1111/1750-3841.70072 https://www.sciencedirect.com/science/article/pii/S2475299122121001#bib22 https://pmc.ncbi.nlm.nih.gov/articles/PMC10095554/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9962481/ https://www.frontiersin.org/journals/microbiology/articles/10.3389/fmicb.2024.1363455/full More references. Produced by ⁠⁠Chris Robson⁠

    34분
모두 보기(385개)

소개

From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.

정보

  • 제작진
    Jessica Duffin
  • 방송 연도
    2017년 - 2026년
  • 에피소드
    385
  • 등급
    무삭제판
  • 저작권
    © Jessica Duffin
  • 웹사이트 보기
    This EndoLife

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