• الرئيسية
  • جديد
  • قوائم الأفضل
  • بحث

الصحة النفسية

  • بهدوء مع كريم اسماعيل
    بهدوء مع كريم اسماعيل

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    بهدوء مع كريم اسماعيل

    Kareem Esmail

  • كلام بالعقل مع د.باسم سليمان
    كلام بالعقل مع د.باسم سليمان

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    كلام بالعقل مع د.باسم سليمان

    TPP

  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

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    On Purpose with Jay Shetty

    iHeartPodcasts

  • 12 Minute Meditation
    12 Minute Meditation

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    12 Minute Meditation

    Mindful.org

  • بودكاست سكينة
    بودكاست سكينة

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    بودكاست سكينة

    الدكتور خالد بن حمد الجابر

  • غير لائق، What Your Therapist Thinks
    What Your Therapist Thinks

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    What Your Therapist Thinks

    Felicia Keller Boyle & Kristie Plantinga

  • A Really Good Cry
    A Really Good Cry

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    A Really Good Cry

    iHeartPodcasts

  • هذا هو الكنز الحقيقي لبداية ٢٠٢٦ | بهدوء مع كريم

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    هذا هو الكنز الحقيقي لبداية ٢٠٢٦ | بهدوء مع كريم

    هذا هو الكنز الحقيقي لبداية ٢٠٢٦ | بهدوء مع كريم

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    ٤٩ من الدقائق
  • Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Into Visible Results

    قبل يومين

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    Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Into Visible Results

    This episode is about starting the year with clarity, by letting go of what no longer fits and building systems that support who you’re becoming. Jay explores why most resolutions fade and explains that real change doesn’t come from wishing harder or relying on motivation, but from aligning your inner world with structures that support the life you want to live. He shares how unfinished emotional chapters from the past year can quietly sabotage new beginnings, and why consciously closing one season is essential before stepping into the next. By releasing what no longer serves you, you create the mental and emotional space needed to move forward with focus and intention, rather than carrying old weight into a new year. Instead of fixating on rigid goals, Jay encourages choosing a single word to guide your energy, one that reflects who you’re becoming, not just what you want to achieve. He reframes success as an inside-out process, emphasizing growth over outcomes and systems over wishlists. From designing habits that match your vision to shaping an environment that makes discipline easier, he shows how manifestation becomes practical when your daily actions, calendar, and beliefs are aligned. In this episode, you'll learn: How to Let Go of What’s Still Holding You Back How to Focus on Growth Instead of Goals How to Build Systems That Make Success Inevitable How to Design Your Environment for Better Habits How to Work With Fear Instead of Fighting It How to Become the Person Your Dreams Require As you step into this next chapter, remember that real change isn’t created in a single moment of motivation, it’s built through small, intentional choices made consistently. You just need to be willing to show up, learn, and keep moving forward even when it feels uncomfortable.  With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 00:55 How to Manifest Your Dreams in 2026 02:21 Step #1: End Before You Begin 05:22 Step #2: Choose a Word Not a Goal 06:53 Step #3: Create a System Not a Wishlist 08:47 Step #4: Upgrade Your Environment 11:23 Step #5: Break the All or Nothing Cycle 12:17 Step #6: Use Emotional Visualization 14:27 Step #7: Work with Resistance Not Against It  15:29 Step #8: Build Public Accountability 16:56 Step #9: Use Gratitude as Fuel not Fluff 17:32 Step #10: Become the Kind of Person Your Dream Requires See omnystudio.com/listener for privacy information.

    قبل يومين

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    ٢٠ من الدقائق
  • 370. Your year for doing less and achieving more

    قبل ٣ أيام

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    370. Your year for doing less and achieving more

    At the start of every year, I choose a theme - not just goals, but a guiding philosophy. For 2026, that theme is doing less and achieving more. In this episode, we explore why focus beats busyness, why saying no creates better outcomes, and how choosing depth over overwhelm can actually lead to more success.  Our discussion includes:  Why a yearly theme is more powerful than traditional goals The psychology of intrinsic motivation The importance of  focused vs. scattered effort How to choose 1–2 true priorities for the year The surprising psychology of rest How to plan a year that feels intentional, not exhausting Happy listening!  ORDER MY BOOK Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com  The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.

    قبل ٣ أيام

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    ٣١ من الدقائق
  • كيف نربي أبناءنا في زمن السوشيال ميديا؟ مع صلاح اليافعي

    ٢٧‏/١٢‏/٢٠٢٥

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    كيف نربي أبناءنا في زمن السوشيال ميديا؟ مع صلاح اليافعي

    في هذه الحلقة من بودكاست نَفْس، نحاور المدرب التربوي صلاح اليافعي حول التربية في العصر الحديث، وتحديات الآباء والأمهات في التعامل مع جيل الذكاء الاصطناعي والسوشيال ميديا.   نتناول أسئلة جوهرية مثل: • ما الفرق بين الرعاية والتربية؟ • هل لا زال للوالدين تأثير حقيقي في تربية الأبناء؟ • ما هي أسس التربية المتوازنة؟ • كيف نفرّق بين الحزم والقسوة؟ وبين الرحمة والدلال؟ • هل التربية المثالية موجودة، أم أنها مجرد وهم؟ • ما الذي يحتاجه الطفل ليبني شخصية قوية وسوية نفسيًا؟   📌 “آراء الضيوف لا تعبّر بالضرورة عن رأي القناة.” 📅 كل أسبوعين، يوم السبت، على قناة حكاية في يوتيوب وجميع منصات البودكاست.   برعاية: 🚗 لوكسيفو كونسيرج 🏥 مستشفى سيرين للطب النفسي 🏨 فندق الصفوة ☕ مقهى ٦٦٨   🎬 فريق العمل: 🎙️ تقديم: الأخصائي محمد حجي ✂️ مونتاج: جهان بوبشيت 🎨 تلوين: عبدالرحمن البنمحمد 📷 تصوير: محمد العثمان، خالد عبدالغفار 📝 إشراف عام: عبدالله حجي 🎥 إنتاج: لينس ميديا Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    ٢ س ٣٦ د
  • Why You Keep Manifesting the Wrong Things (And How to Fix It)

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    Why You Keep Manifesting the Wrong Things (And How to Fix It)

    Dr. James Doty achieved every material goal he set as a 12-year-old kid in poverty—the Rolex, the Porsche, the mansion overlooking the ocean—only to realize he'd built a prison of his own insecurity. Most people stumble through manifestation inefficiently because they're operating from fear, shame, and limiting beliefs that were wired into them before they were ten years old. The real power of manifestation isn't about attracting more stuff—it's about understanding the neuroscience of how your brain networks work together when you shift from sympathetic nervous system activation (fear and survival) to parasympathetic engagement (openness and creativity). When you stop chasing hedonic happiness and start living with purpose that serves others, your brain's executive control network, attention network, and salience network align to create synchronicities that feel like magic. The key is learning to manifest from love instead of fear, from service instead of selfishness, and from compassion for yourself instead of that relentless inner critic telling you you're not enough. Dr. Doty’s books: Into the Magic ShopMind MagicIn this episode you will: Break through the myth that external achievements will heal internal shame and finally feel worthyMaster the difference between hedonic happiness (pleasure-seeking that leaves you empty) and eudaimonic happiness (purpose-driven fulfillment that lasts)Transform your relationship with failure by understanding how childhood baggage controls every decision and relationship you have as an adultDiscover why manifesting from fear and insecurity limits your brain's ability to create what you actually needUncover the neuroscience of why your sympathetic nervous system blocks manifestation and how to shift to parasympathetic engagementFor more information go to https://lewishowes.com/1868 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Jim Curtis Dr. Daniel Amen Rhonda Byrne Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    ١ س ٤٠ د
  • قلق خارج السيطرة

    ٣٠‏/٠٦‏/٢٠٢٥

    ٦

    قلق خارج السيطرة

    هل التفكير الكتير عادي؟ ولا أنا كدا بقلق؟ في الحلقة دي من كلام بالعقل، د. باسم سليمان بيشرح الفرق بين القلق الطبيعي والقلق المرضي، أنواعه، وأعراضه، وازاي نقدر ندير أفكارنا ونفهم مشاعرنا. اسمعوا الحلقة واعرفوا إزاي تهدوا سرعتكم وتتعاملوا مع قلقكم بوعي.   #بودكاست_كلام_بالعقل

    ٣٠‏/٠٦‏/٢٠٢٥

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    ٢٤ من الدقائق
  • Jahnavi: How to Create Inner Calm When Life Feels Overwhelming (THIS Simple Daily Practice When Your Mind Won't Stop!)

    ٢٦‏/١٢‏/٢٠٢٥

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    Jahnavi: How to Create Inner Calm When Life Feels Overwhelming (THIS Simple Daily Practice When Your Mind Won't Stop!)

    Today, Jay sits down with longtime friend and Grammy-nominated devotional artist Jahnavi Harrison for a deeply personal conversation about faith, creativity, and living a life of service. Together, they reflect on spiritual grounding as a daily practice, not rooted in perfection but in the ability to remain steady through uncertainty and change. Jay and Jahnavi explore the often unseen journey behind purpose-driven work, how passion gradually becomes discipline, and discipline shapes a life of devotion. They unpack the courage it takes to walk a less conventional path, especially in a world that often values conformity and external validation. Through stories of growing up between two worlds, wrestling with self-expression, and finding healing through music and mantra, they invite us to reconsider success not as achievement, but as alignment. As the conversation unfolds, their focus turns to prayer, service, and staying connected when you feel lost. Jay and Jahnavi share why speaking to God, serving others, and creating space for vulnerability can become powerful anchors during difficult seasons. Ultimately, this conversation reminds us that spirituality isn’t about having everything figured out, it’s about showing up with sincerity, listening deeply, and choosing to give, even when the path ahead is unclear. In this interview, you'll learn: How to Find Peace Through Sacred Sound How to Stay Grounded When Life Feels Overwhelming How to Turn Doubt Into a Deeper Faith How to Express Yourself When You Feel Invisible How to Trust Your Intuition Over External Pressure How to Integrate Spirituality Into Everyday Life How to Reconnect With Purpose Through Service How to Talk to God in Your Own Way You are allowed to take your time, to find your voice in your own way, and to choose a path that feels meaningful rather than impressive. Healing and purpose don’t come from perfection, but from showing up sincerely and trusting that what you offer with love will return in its own time. Check out Jahnavi’s Grammy nominated album Into the Forest here. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 04:06 What Truly Defines Who You Are 06:06 Are You Actively Seeking Truth? 08:54 Where a Love for Music First Began 10:31 Understanding Devotional Mantra Music 13:31 Growing Up With an Unconventional Education 21:35 Navigating Identity and Belonging 24:27 Learning to Trust Your Inner Confidence 25:27 When Parents Are Doing Their Best 27:49 Questioning Life Within a Spiritual Community 31:02 From Curiosity to Creative Mastery 34:51 Experiencing the Divine Through Sound 36:43 Creating Space for Others to Feel Free 39:39 When Music Becomes Healing 41:35 Turning Personal Prayer Into Shared Experience 45:23 The Biggest Misconceptions About Spiritual People 49:17 Growing Up Surrounded by Spiritual Validation 51:05 Holding a Safe Space for Spiritual Exploration 54:22 Navigating a Crisis of Faith 56:45 What It Feels Like to Lose Faith 59:35 Using Meditation to Access Stillness 01:03:09 Asking Yourself, “Am I Being of Service?” 01:09:20 Jahnavi on Final Five Episode Resources: Jahnavi Harrison | Website Jahnavi Harrison | Instagram Jahnavi Harrison | Facebook Jahnavi Harrison | YouTube Jahnavi Harrison | X See omnystudio.com/listener for privacy information.

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    ١ س ٢١ د
  • الوحدة وسط الزحمة

    ٠٣‏/١١‏/٢٠٢٥

    ٨

    الوحدة وسط الزحمة

    الوحدة.. مش مجرد إنك تبقى لوحدك.. هي إحساس ممكن يسيطر عليك وإنت وسط الزحمة، أو وإنت في جوازك، أو حتى وإنت بتضحك. في الحلقة الأولى من الموسم الرابع، بيتعمق د. باسم سليمان في أخطر أنواع الوحدة.. الوحدة اللي بتخليك غريب عن نفسك. هنتساءل: إيه الفرق الحقيقي بين العزلة والوحدة؟ ليه ممكن العلاقة اللي المفروض تكون مصدر أمان، تتحول لمكان بيولّد إحساس الوحدة؟ هل ممكن تكون عايش وسط أهلك وأصحابك، وبرضه تحس إن مفيش حد فاهمك؟ الحلقة دي هي فرصة تكتشف فيها نفسك و تردم المسافة اللي بينك وبينها، وتفهم إزاي الوحدة بتأثر على علاقاتك في كل مستويات الحياة.Follow us :فيسبوك - https://www.facebook.com/TPPnetwork.FBإنستاجرام - https://www.instagram.com/tpp.networkتيك توك - https://www.tiktok.com/@tpp.network

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    ٢١ من الدقائق
  • The New Year Wellness Protocol (What Truly Worked for Me in 2025)

    قبل ٣ أيام

    ٩

    The New Year Wellness Protocol (What Truly Worked for Me in 2025)

    Roxie shares the habits, practices and mindset shifts that genuinely supported her over the past year : physically, mentally and emotionally.This isn’t about extreme routines or “new year, new me” pressure. Instead, Roxie talks through the foundations that helped her feel more regulated, energised and grounded, including protecting her nervous system, improving sleep quality, reconnecting with nature, using affirmations and meditation, and practicing gratitude in a way that actually changes how you feel day to day.  If you’re craving clarity, calm motivation and simple tools to help you start the year feeling supported rather than burnt out, this episode is your reminder that rising doesn’t come from doing more, it comes from doing what truly helps you thrive.  The supplements mentioned : Epitome (symbiotic pre + probiotic for gut health, Nuchido Time+ (NAD support for energy and longevity, Electrolytes (Humantra — Black Cherry & Apricot flavours), WillPowders Watermelon Electrolytes (with diuretic support, Revive Collagen, CoQ10 (Thorne), Magnesium Glycinate, Magnesium Citrate (taken at night), Vitamin B Complex, Zinc,Triphala (for digestion and bowel support). — New episodes every Monday! Get in touch with your questions, stories and dilemmas over at risewithroxie@bauermedia.co.uk Follow us on socials: [www.instagram.com/risewithroxie](http://www.instagram.com/risewithroxie) [www.tiktok.com/@RiseWithRoxie](http://www.tiktok.com/@RiseWithRoxie) #RISEwithRoxie #RoxieNafousi #NewYear #Purpose #WealthRedefined #NewYearReset

    قبل ٣ أيام

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    ٢٣ من الدقائق
  • 1207: Step Into the Year With Hope: Anxiety Healing Affirmations for 2026

    قبل ٣ أيام

    ١٠

    1207: Step Into the Year With Hope: Anxiety Healing Affirmations for 2026

    For the last episode of 2025, Gina helps listeners start the new year off right with a large number of healing affirmations. These affirmations are designed specifically to help inspire hope and peace in listeners who may be struggling with stress, worry and doubt. Start 2026 with more hope, peace and calm with this useful episode of the Anxiety Coaches Podcast. Happy New Year. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Quote And suddenly you know: It’s time to start something new and trust the magic of beginnings. -Meister Eckhart Chapters 0:26 New Year's Eve Reflections 3:02 Embracing Change and Intentions 8:32 Affirmations for the Year Ahead 11:31 Cultivating Hope and Resilience 14:12 Closing Thoughts for a New Year Summary In this New Year's Eve episode of the Anxiety Coaches Podcast, I take the opportunity to reflect on the transition between the old year and the new, inviting listeners to embrace a time of hope and possibility. As we gather in this moment, whether you're relaxing at home or enjoying a gentle walk, I want you to feel the invitation to believe in your own healing journey. It’s important to recognize that you are capable of transformation, and that change is not a far-off dream, but an attainable reality for each of us. The discussion navigates the complexities of anxiety and the doubt that often accompanies it. I emphasize that our nervous systems are not prisoners of circumstance; they are adaptable. Healing is a biological process accessible to everyone, requiring practice, awareness, and compassion. We explore how to cultivate a mindset that supports the kind of environment where healing can flourish, rather than setting resolutions that may feel like pressure. These intentions, like being kind to oneself and recognizing feelings of safety, serve as softer guides, leading to gradual transformation. Throughout the episode, I invite you to consider three reflective questions designed to connect you to your inner self and facilitate your healing journey. These inquiries aim to uncover what part of you longs for healing, what small changes have made a difference in past times, and what you wish to believe about yourself moving forward. These are not demands but gentle explorations meant to plant seeds for growth that can flourish in their own time. #AnxietyCoachesPodcast #GinaRyan #AnxietyRecovery #PanicAttackRelief #StressManagement #MentalHealthMatters #NewYearNewMindset #HealingIsPossible #NervousSystemRegulation #SelfCompassion #Mindfulness #Grounding #Breathwork #NewYearIntentions #MentalWellness #Neuroplasticity #HealingJourney #InnerPeace #Calm #NewBeginnings #SelfCareDaily #ChronicStress #MentalHealthSupport #OvercomingAnxiety #MindfulLiving #Affirmations #DailyAffirmations #HealingIsBiological #SmallStepsHeal #BelieveInHealing #BeginAgain #Hope #Resilience #EmotionalWellness #PeacefulMind #MentalHealthAwareness #YouAreNotBroken #NervousSystemHealing #BodyAwareness #FreshStart #HealingIsAProcess #TrustTheProcess #AnxietySupport #PanicRecovery #StressRelief #MindsetShift #HealingEnergy #SelfHealing #AnxietyWarrior #NewYear2026 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    قبل ٣ أيام

    -
    ١٦ من الدقائق

عروض جديدة

  • نَفْس
    الصحة النفسية
    الصحة النفسية

    مرتان في الأسبوع

  • Man's Search for Meaning by Viktor E. Frankl, Book Summary, Podcast, English
    كتب
    كتب

    ٢٣‏/٠٩‏/٢٠٢٥

  • خِفّة
    الصحة النفسية
    الصحة النفسية

    مرتان في الأسبوع

  • 36 façons d'être heureux
    الصحة النفسية
    الصحة النفسية

    مرتان في الشهر

  • How Did You Get Here?
    الصحة النفسية
    الصحة النفسية

    يتم التحديث أسبوعيًا

  • Sincerely, Revived
    الصحة النفسية
    الصحة النفسية

    يتم التحديث أسبوعيًا

  • The Dr. Rewire Podcast
    الصحة النفسية
    الصحة النفسية

    يتم التحديث أسبوعيًا

  • English (UK)
تحديد بلد أو منطقة

أفريقيا والشرق الأوسط، والهند

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Brunei Darussalam
  • Burkina Faso
  • Cameroun
  • Cape Verde
  • Chad
  • Côte d’Ivoire
  • Congo, The Democratic Republic Of The
  • Egypt
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  • Guinea-Bissau
  • India
  • Iraq
  • Israel
  • Jordan
  • Kenya
  • Kuwait
  • Lebanon
  • Liberia
  • Libya
  • Madagascar
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  • Mauritius
  • Morocco
  • Mozambique
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  • Niger (English)
  • Nigeria
  • Oman
  • Qatar
  • Congo, Republic of
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Tanzania, United Republic Of
  • Tunisia
  • Turkmenistan
  • United Arab Emirates
  • Uganda
  • Yemen
  • Zambia
  • Zimbabwe

آسيا والمحيط الهادئ

  • Afghanistan
  • Australia
  • Bhutan
  • Cambodia
  • 中国大陆
  • Fiji
  • 香港
  • Indonesia (English)
  • 日本
  • Kazakhstan
  • 대한민국
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  • Lao People's Democratic Republic
  • 澳門
  • Malaysia (English)
  • Maldives
  • Micronesia, Federated States of
  • Mongolia
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  • Philippines
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  • 台灣
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  • Vietnam

أوروبا

  • Albania
  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
  • Bulgaria
  • Croatia
  • Cyprus
  • Czechia
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  • France (Français)
  • Georgia
  • Deutschland
  • Greece
  • Hungary
  • Iceland
  • Ireland
  • Italia
  • Kosovo
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Montenegro
  • Nederland
  • North Macedonia
  • Norway
  • Poland
  • Portugal (Português)
  • Romania
  • Россия
  • Serbia
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

أمريكا اللاتينية والكاريبي

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

الولايات المتحدة وكندا

  • Canada (English)
  • Canada (Français)
  • United States
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  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
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  • Burkina Faso
  • Cameroun
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  • Côte d’Ivoire
  • Congo, The Democratic Republic Of The
  • Egypt
  • Eswatini
  • Gabon
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  • India
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  • Mozambique
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  • Niger (English)
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  • Congo, Republic of
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  • Tajikistan
  • Tanzania, United Republic Of
  • Tunisia
  • Turkmenistan
  • United Arab Emirates
  • Uganda
  • Yemen
  • Zambia
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آسيا والمحيط الهادئ

  • Afghanistan
  • Australia
  • Bhutan
  • Cambodia
  • 中国大陆
  • Fiji
  • 香港
  • Indonesia (English)
  • 日本
  • Kazakhstan
  • 대한민국
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  • Lao People's Democratic Republic
  • 澳門
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  • Maldives
  • Micronesia, Federated States of
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  • Myanmar
  • Nauru
  • Nepal
  • New Zealand
  • Pakistan
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  • Philippines
  • Singapore
  • Solomon Islands
  • 台灣
  • Thailand
  • Tonga
  • Turkmenistan
  • Uzbekistan
  • Vanuatu
  • Vietnam

أوروبا

  • Albania
  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
  • Bulgaria
  • Croatia
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
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  • Georgia
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  • Kosovo
  • Latvia
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  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
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  • Nederland
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  • Norway
  • Poland
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  • Romania
  • Россия
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  • Sverige
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  • Ukraine
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أمريكا اللاتينية والكاريبي

  • Anguilla
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  • Bahamas
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  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

الولايات المتحدة وكندا

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
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  • États-Unis (Français France)
  • 미국
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  • Hoa Kỳ
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