AWE Digital Wellness

AWE Digital Wellness
  • 0.0 (0)
  • MENTAL HEALTH
  • EVERY TWO WEEKS

🎙️ Welcome to AWE Digital Wellness Break free from digital overload and rediscover real connection. Each week, we explore how to build healthier habits, reduce screen time, and reconnect with yourself and others. For individuals, couples, and families seeking more presence, purpose, and joy. Follow AWE your journey to more meaning starts here.

Episodes

  1. The Myth of Self-Control: Why Willpower Is Not the Answer

    1 DAY AGO

    The Myth of Self-Control: Why Willpower Is Not the Answer

    Explores why traditional ideas about self-discipline fall shortand, what actually drives lasting change. Join us as we break down the science behind habits, motivation, and human behavior, revealing practical strategies that work better than willpower alone

    48 min
  2. Can AI cause psychosis? New evidence

    10 FEB

    Can AI cause psychosis? New evidence

    A quick look at new evidence on whether AI interactions can trigger or worsen psychosis in vulnerable people

    46 min
  3. ADHD: Wired for Distraction (Dopamine, Devices and Vices)

    3 FEB

    ADHD: Wired for Distraction (Dopamine, Devices and Vices)

    Why is it so hard to focus in the modern world and why does ADHD make it even harder? Join us as we dive into how dopamine, digital devices, and daily habits shape attention, motivation, and distraction.

    1h 7m
  4. Building the Calm Tech Movement Rethinking Our Relationship with Technology

    27 JAN

    Building the Calm Tech Movement Rethinking Our Relationship with Technology

    Join Marc Ritter and Christian Dominique as they explore how technology can support not sabotage our well-being. From digital burnout to “tired and wired” culture, this episode unpacks what Calm Technology really means and how small pauses can help us live, work, and connect with more awareness. Because maybe innovation isn’t just faster tech it’s calmer humans.

    48 min
  5. How mental health innovation is reshaping our modern approach to therapy and treatment

    20 JAN

    How mental health innovation is reshaping our modern approach to therapy and treatment

    Mental health innovation is introducing new tools and approaches that are transforming how therapy and treatment are designed and delivered. From digital technologies to integrated care models, these advances are making mental health support more accessible, personalized, and effective.

    51 min
  6. Family, Couples, Communication and Addiction

    13 JAN

    Family, Couples, Communication and Addiction

    Christian Dominique & Marc Ritter with Dr. Lee, international keynote speaker and 2025 CAFT Award winner.A powerful conversation on couples, family, communication & addiction.

    50 min
  7. When Technology Becomes the Third Parent

    7 JAN

    When Technology Becomes the Third Parent

    Join us for a thought-provoking conversation on how screens, algorithms, and digital platforms are shaping modern parenting.

    1 hr
  8. Porn Addiction Breaking the Taboo

    02/12/2025

    Porn Addiction Breaking the Taboo

    Join hosts Christian Dominique & Marc Ritter as they tackle a powerful topic: Porn Addiction Breaking the Taboo.Why it’s important to talk about it, and why we shouldn’t feel ashamed.

    1h 12m
  9. Youth Mental Health & Resilience

    18/11/2025

    Youth Mental Health & Resilience

    How can we support youth mental health and resilience in today’s digital age?Join our hosts Christian Dominique & Marc Ritter as they sit down with Dr. Stephen Mateka (Child & Adolescent Psychiatrist) to explore the challenges and opportunities for young people growing up in a connected world.✨ What you’ll learn:Practical strategies to build resilience in youthInsights on digital wellness & screen timeThe role of parents, schools, and communitiesHow to start meaningful conversations about mental health👉 Don’t forget to subscribe and hit the 🔔 so you don’t miss upcoming episodes.

    1h 2m
  10. Rewiring Wellness: How Neuroscience Proves We’re Designed to Evolve

    04/11/2025

    Rewiring Wellness: How Neuroscience Proves We’re Designed to Evolve

    In this episode of with The Morphosis Podcast, AWE Digital Wellness joins the conversation to explore how neuroscience in 2025 is revealing the true power of neuroplasticity showing that our brains and nervous systems are constantly changing, even in moments of stillness. From the vagus nerve to mindfulness and meditation, we dive into how science is now validating what traditional wellness practices have taught for centuries. At AWE, we believe transformation isn’t something to chase it’s our natural state of being.

    48 min
  11. How Internet Addiction Influences Your Life

    25/08/2025

    How Internet Addiction Influences Your Life

    Join Laura & Christian during this deep dive into digital addiction. Curious what this entails? How the internet plays a pivotal role in your daily life? AND how it can affect your mental health?

    49 min
  12. AI vs The Brain

    23/07/2025

    AI vs The Brain

    Can AI really surpass the human brain? Psychologist Christian Dominique (AWE Digital Wellness) and Maria Tkachuk (RainLab CEO) dive deep into neuroscience, digital wellness, and the future of intelligence. Who wins the battle: brain or AI? Tune in now and decide for yourself.

    1h 4m
  • 12 Episodes

About

🎙️ Welcome to AWE Digital Wellness Break free from digital overload and rediscover real connection. Each week, we explore how to build healthier habits, reduce screen time, and reconnect with yourself and others. For individuals, couples, and families seeking more presence, purpose, and joy. Follow AWE your journey to more meaning starts here.

Information

  • Creator
    AWE Digital Wellness
  • Years Active
    2025 - 2026
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © AWE Digital Wellness
  • Show Website
    AWE Digital Wellness