Build A Better You

Austin Chan
  • ٠٫٠ (٠)
  • اللياقة

Your one stop shop for all things fitness, nutrition, personal growth & development, and casual rants & chats.

  1. ٢٦‏/٠٧‏/٢٠٢٤

    What My Boring Weekend In NYC Looks Like

    In this episode, I talk about what a typical, unexciting, no plans weekend looks like for me. As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you! Please reach out with any questions or concerns! 1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/ Email: austin@austinchanfitness.com Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q

    ١٣ من الدقائق

  2. ١٨‏/٠٧‏/٢٠٢٤

    I Got Handcuffed To A Stranger

    In this episode, I recap this past week where it also entailed getting handcuffed to a stranger. As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you! Please reach out with any questions or concerns! 1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/ Email: austin@austinchanfitness.com Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q

    ٢٢ من الدقائق

  3. ١٢‏/٠٧‏/٢٠٢٤

    Recap of My July 4th Weekend

    In this episode, I recap my crazy July 4th weekend. As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you! Please reach out with any questions or concerns! 1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/ Email: austin@austinchanfitness.com Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q

    ١٣ من الدقائق

  4. ٠٣‏/٠٧‏/٢٠٢٤

    How I've Found Purpose And Feel Alive Again

    In this episode, I open up about some goals I’m pursuing that’s given me purpose and life again. As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you! Please reach out with any questions or concerns! 1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/ Email: austin@austinchanfitness.com Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q

    ٣٩ من الدقائق

  5. ٢١‏/٠٦‏/٢٠٢٤

    I Literally Spent 20 Minutes Shooting The Sh*t

    No clickbait or anything. I seriously just spent 20 minutes shooting the sh*t with no real direction. As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you! Please reach out with any questions or concerns! 1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/ Email: austin@austinchanfitness.com Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q

    ٢٣ من الدقائق

  6. ١٤‏/٠٦‏/٢٠٢٤

    What Is Your Purpose?

    In this episode, I got a little philosophical today and posed the question “what is your purpose?” and talked a bit about what I think mine is. As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you! Please reach out with any questions or concerns! 1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/ Email: austin@austinchanfitness.com Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q

    ١٦ من الدقائق

  7. ٠٦‏/٠٦‏/٢٠٢٤

    Mid Year Reflections

    In this episode, I do my mid-year reflections to see where I’m at and what I want to accomplish for the rest of the year. As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you! Please reach out with any questions or concerns! 1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/ Email: austin@austinchanfitness.com Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q

    ٢٥ من الدقائق

  8. ٣١‏/٠٥‏/٢٠٢٤

    I got stabbed in the eye

    A recap of where I’ve been and getting stabbed in the eye these past couple of weeks. As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you! Please reach out with any questions or concerns! 1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/ Email: austin@austinchanfitness.com Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q

    ٢٨ من الدقائق
مشاهدة الكل (١٥٦)

حول

Your one stop shop for all things fitness, nutrition, personal growth & development, and casual rants & chats.

المعلومات

  • صناع العمل
    Austin Chan
  • سنوات النشاط
    ٢٠٢١ - ٢٠٢٤
  • الحلقات
    ١٥٦
  • التقييم
    فاضح
  • حقوق النشر
    © Austin Chan
  • موقع البرنامج على الويب
    Build A Better You