Capitol Broadcasting

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Channel • 31 Shows

Health & Fitness

Health & Fitness

Updated weekly
Sport

Sport

Updated daily
Sport

Sport

Complete series
American Football

American Football

Updated weekly
Sport

Sport

Updated weekly
Food

Food

Updated 21/04/2023
Food

Food

Updated 04/01/2024

22/12/2022

Christmas Town

Mcadenville almost disappeared during the Great Depression, but it was saved by a man who loved Christmas. And now, every year for more than sixty years, the town comes alive to celebrate the holiday and welcomes visitors from all over to view its magical transformation into a place worthy of a Hallmark holiday movie. In this episode, WRAL history writer Heather Leah takes us behind the scenes of North Carolina’s secret Christmas destination. https://www.wral.com/almost-abandoned-the-magical-origins-of-nc-s-very-own-christmas-town/19415540/

22/12/2022

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12 min
16/05/2025

The investigation into unlicensed massage therapists at local shopping malls

A new statewide effort to protect you when you get a massage. On this episode of the WRAL Daily Download, WRAL Investigates takes you undercover as investigators catch massage businesses in malls operating without a license.

16/05/2025

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15 min
23/08/2024

NC State football’s top storylines for the 2024 season

"WRAL Triangle and Two" hosts Louis Fernandez and Mark Bergin discuss the top storylines for the NC State Wolfpack football team before the start of the 2024 season. They include: Can NC State go from good to great? The Wolfpack will try to win double-digit games for the second time in program history. It comes as the College Football Playoff expands to a 12-team format. How can the Wolfpack best utilize sophomore KC Concepcion? How will Grayson McCall's experience as three-time Sun Belt Player of the Year translate to the ACC? How will the Wolfpack fare in their first four games? How will NC State replace star linebacker Payton Wilson? Can defensive coordinator Tony Gibson propel NC State's defense to another level?

23/08/2024

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17 min
13/04/2022

The evolution of sports talk in the Triangle with a 50 year North Carolina broadcast veteran.

Let's take it back to 1982. North Carolina has Michael Jordan and Dean Smith. Woody Durham yells "thrown away to Worthy" and the Tar Heels win the NCAA championship. Then the following year in 1983, Jim Valvano and NC State become legends of March Madness. Can you imagine what it would've been like on sports talk radio back then? Wait, was there even sports talk radio back then? Yes, but not like you know it today. Tony Riggsbee has spent 50 years in Triangle radio and was part of those incredible moments and more. Riggsbee sat down with Joe Ovies to discuss his connection to what was broadcast media to what currently exists in the area.

13/04/2022

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1hr 3min
17/05/2023

Canes Play By Play Guy Updates Your Life in Epic Fashion

MIX Mornings with Kyle, Bryan and Sarah

17/05/2023

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12 min
12/06/2023

Neighborhood Drama: Groundhogs Taking Over Community

MIX Mornings with Kyle, Bryan and Sarah

12/06/2023

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4 min
31/05/2023

Oh Happy Day! Bryan Less Two Weeks Away from Baby #2. Plus, Your Good News!

MIX Mornings with Kyle, Bryan and Sarah

31/05/2023

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4 min
17/05/2023

Down Goes Sarah in the College of Hollywood Knowledge

MIX Mornings with Kyle, Bryan and Sarah

17/05/2023

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6 min
19/05/2023

A Miracle On Ice! Kyle Won the KBS Shootout!

MIX Mornings with Kyle, Bryan and Sarah

19/05/2023

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4 min
02/06/2023

Teacher Blunders From the School Year!

MIX Mornings with Kyle, Bryan and Sarah

02/06/2023

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4 min

Podcasts produced by Capitol Broadcasting Company, parent company of WRAL-TV, 99.9 The Fan and MIX 101.5 in Raleigh, North Carolina and Sunrise Broadcasting in Wilmington, NC.