Peoples Media

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Channel • 23 Shows

Parenting

Parenting

Updated weekly
Self-Improvement

Self-Improvement

Updated weekly
Medicine

Medicine

Monthly
Fashion & Beauty

Fashion & Beauty

Updated weekly
Self-Improvement

Self-Improvement

Updated weekly
Kids & Family

Kids & Family

Updated weekly
Personal Journals

Personal Journals

Updated weekly

28/06/2022

First Loves and Desires

We get lots of questions about young love – and lust. It’s an enormous topic incorporating everything from first relationships to hook ups; from crushes to being crushed. This episode explores how to open conversations with kids on all of these fronts while managing our own feelings and behavior on the sidelines. Shownotes: The Power of Melancholy on Raising Good Humans Podcast Visit OOMLA to shop thoughtfully designed (OOM)Bras! Produced by Dear Media Learn more about your ad choices. Visit podcastchoices.com/adchoices
27/05/2024

How to Live

We live in era of contradictory approaches to, frankly, everything. How to parent? How to live the good life? How to eat healthfully? No one agrees and everyone is an expert. In today’s episode of The Change Lab, Dr. Heinz explores the question of how to live and comes to a conclusion that might surprise you. It’s not a question of searching for the “right” approach to life, it’s not about understanding that there isn’t one “right” approach to life, it defining an approach to life this is YOURS. As Zadie Smith wrote, you are the author of the dictionary that defines you. And once you become the author of your beliefs, principles, values, and identity, you fully step into adulthood. For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
18/03/2024

Physical Health is Mental Health with Ellen Vora, MD

Ellen Vora, MD, is a board-certified psychiatrist and holistic health practitioner renowned for her pioneering approach to mental health care. With a foundation in conventional psychiatry complemented by integrative and holistic healing modalities, Dr. Vora offers patients a comprehensive and empowering path to well-being. A graduate of Yale University and Columbia University College of Physicians and Surgeons, she blends her expertise with mindfulness meditation, nutrition, and herbal medicine to address the root causes of mental illness. Driven by a commitment to holistic wellness, Dr. Vora is dedicated to transforming mental health care through her clinical practice, speaking engagements, and educational outreach, inspiring individuals to embrace a more balanced and resilient approach to mental well-being. For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
08/04/2024

The Power of Play with Elaine O'Brien, Ph.D

The Power of Play For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
01/10/2025

Season 3 Episode 24: Nikki Boyer on Dying for Sex, Breast Cancer Awareness, and Carrying Molly’s Legacy

When Nikki Boyer’s best friend Molly was diagnosed with stage IV breast cancer, their friendship became the story the world would come to know as Dying for Sex. In this Breast Cancer Awareness Month special, Nikki opens up about soulmates, grief, and the lessons Molly left behind. In this episode of the SEAM Podcast, Nikki reflects on caregiving, legacy, and how honest conversations about women’s health can change the way we care for ourselves and each other. She sits down with our host Amy Cohen Epstein, founder of The SEAM Podcast and the Lynne Cohen Foundation, which provides free screenings, genetic counseling, and preventive care for women at risk of breast and ovarian cancer. Learn more: https://lynnecohenfoundation.org Join us for Kickin’ Cancer 2025 in Los Angeles: https://impact.lynnecohenfoundation.org/event/kickin-cancer-r-run-walk-stroll-2025/e686566 #NikkiBoyer #DyingForSex #BreastCancerAwareness #OvarianCancerAwareness #SEAMPodcast #WomensHealth For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website. Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
22/04/2024

3 Life Lessons (That Apply to Everyone) From Playing Hockey Again

In the last episode of The Change Lab, I talked to Elaine O’Brien, Ph.D. about play and how it facilitates wellbeing. In today’s episode, I get into my own experience with a game I’ve been playing recently, ice hockey, and three life lessons I’ve gained from re-engaging in this sport. If you’re at a plateau in your life or you need some inspiration to add more play and fun to your life, this one is for you. Check it out and make sure to get your lab work exercise for the week at the end of the episode. For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
13/05/2024

You don’t or you can’t? How Your Language Shapes Your Identity

For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
7 Apr

When Life Falls Apart — How to Get Back Up Stronger

What do you do when life hits you unexpectedly? In this episode, Dr. Elisha Goldstein speaks with Dr. Rachel Goldman about how to naviate stress, uncertainty, and emotional overwhelm when “life happens.” We often think stress is caused by external events—but the truth is, it’s shaped by how we interpret them. The same situation can either spiral you downward… or become an opportunity to reset. Dr. Goldman introduces the concept of “small tweaks”—simple, practical shifts in thinking and behavior that build resilience over time. Instead of overhauling your life, this conversation shows you how to prepare your mind and body so you can respond—not react—when challenges arise.
Trailer

TRAILER

The Change Lab with Dr. Sasha Heinz. Coming September 18th. Hosted on Acast. See acast.com/privacy for more information.
22/03/2024

A Chat with my Former Boss and Long-Time Mentor, Tony Abrams on Crafting a Stellar Life of Impact

In this heartwarming episode, we delve into the journey of Tony Abrams, the charismatic entrepreneur behind Four Hundred, an exclusive concierge service, and Stellar, a revolutionary app reimagining unused reservations and experiences. Tony's path from New York City's vibrant club scene to the innovative world of Stellar is a testament to entrepreneurial grit and the power of connection. Tony, who served as Paula's boss and mentor for many years, shares invaluable lessons from the luxury services industry, emphasizing the importance of seizing every moment and the transformative impact of mentorship. Through anecdotes from their shared history, Tony's infectious optimism shines, highlighting his transition from facilitating opulence to meaningful philanthropy through his foundation, Stars Align. Beyond celebrating Tony's entrepreneurial spirit, this episode serves as a masterclass in community engagement, embracing life's ups and downs, and finding fulfillment in contributing to a greater good. Join us as we explore the constellation of experiences that shape a well-lived life, demonstrating how, with perseverance and faith, anyone can reach for the stars. Connect with Tony: Follow Tony: @TonyAbrams1980 Follow Stellar: @GoStellar.it Learn more about Stellar and get on the list. Learn more about Four Hundred. Visit our BLOG for more. Connect with the Podcast: Host: Paula Sanders Podcast: World’s Your Oysta YouTube: World’s Your Oysta Podcast Website & Newsletter: WYO Podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

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